Spinach And Gruyere Souffle Recipes

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EASY SPINACH SOUFFLE



Easy Spinach Souffle image

This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.

Provided by Jennifer

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 5

Number Of Ingredients 6

1 egg
⅓ cup 1% milk
⅓ cup grated Parmesan cheese
1 teaspoon crushed garlic
salt and pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
  • Bake in preheated oven for 20 minutes, or until lightly set.
  • NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!

Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g

SPINACH AND GRUYERE SOUFFLE



Spinach and Gruyere Souffle image

From Everyday Food. The recipe warns that this souffle may rise unevenly or deflate after baking, but that it will still taste delicious.

Provided by Keee8698

Categories     < 60 Mins

Time 1h

Yield 8 , 8 serving(s)

Number Of Ingredients 10

2 tablespoons unsalted butter, room temperature, plus extra
1/3 cup plain dried breadcrumbs
5 cups packed spinach, trimmed and washed
2 tablespoons all-purpose flour
3/4 cup plus 2 tbs whole milk
1/2 cup grated gruyere cheese
coarse salt
ground pepper
2 large eggs, separated
2 large egg whites

Steps:

  • Preheat oven to 375°F Butter a round 1-quart tall-sided baking dish and dust with breadcrumbs; set aside.
  • In a large skillet, heat 2 tablespoons water over medium-high. Add spinach and cook, stirring constantly, until wilted, about 4 minutes. Transfer to a strainer to cool; press to release liquid.
  • In a medium saucepan, melt butter over medium until bubbling. Add flour and whisk until a paste forms. Continue to cook until pale blond in color, 2-3 minutes. Whisking, gradually add milk. Cook, whisking, until lumps are gone and mixture is thickened, about 3-5 minutes. Remove from heat. Stir in cheese until melted; season with salt and pepper. Transfer souffle base to a large bowl.
  • In a food processor, pulse spinach and egg yolks until coarsely pureed. Add 1/4 cup souffle base; pulse until blended. Stir spinach mixture into remaining souffle base.
  • In a large bowl, using an electric mixer, beat 4 egg whites and a pinch of salt on medium-high until stiff peaks form (do not overbeat), about 3 minutes. In 2 additions, gently fold egg whites into souffle base.
  • Pour batter into prepared dish and bake until souffle is tall, browned, and firm to the touch, about 35 minutes. (Avoid opening oven during the first 25 minutes of baking.) Serve immediately.

Nutrition Facts : Calories 118.6, Fat 7.4, SaturatedFat 4, Cholesterol 70.2, Sodium 111.2, Carbohydrate 6.6, Fiber 0.7, Sugar 1.8, Protein 6.6

SPINACH AND GRUYERE SOUFFLE



Spinach and Gruyere Souffle image

Perfection is not required with this souffle. Even if it rises unevenly or deflates after baking, it will still taste delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 1h

Number Of Ingredients 8

2 tablespoons unsalted butter, room temperature, plus more for baking dish
1/3 cup plain dried breadcrumbs
5 cups (5 ounces) packed spinach, trimmed and washed
2 tablespoons all-purpose flour
3/4 cup plus 2 tablespoons whole milk
1/2 cup grated Gruyere cheese
Coarse salt and ground pepper
2 large eggs, separated, plus 2 large egg whites

Steps:

  • Preheat oven to 375 degrees. Butter a round 1-quart tall-sided baking dish and dust with breadcrumbs; set aside. In a large skillet, heat 2 tablespoons water over medium-high. Add spinach and cook, stirring constantly, until wilted, about 4 minutes. Transfer to a strainer to cool; press to release liquid.
  • In a medium saucepan, melt butter over medium until bubbling. Add flour and whisk until a paste forms. Continue to cook until pale blond in color, 2 to 3 minutes. Whisking, gradually add milk. Cook, whisking, until lumps are gone and mixture is thickened, 3 to 5 minutes. Remove from heat. Stir in cheese until melted; season with salt and pepper. Transfer souffle base to a large bowl.
  • In a food processor, pulse spinach and egg yolks until coarsely pureed. Add 1/4 cup souffle base; pulse until blended. Stir spinach mixture into remaining souffle base. (To store, press plastic wrap against surface and keep at room temperature, up to 4 hours.)
  • In a large bowl, using an electric mixer, beat 4 egg whites and pinch of salt on medium-high until stiff peaks form (do not overbeat), about 3 minutes. In 2 additions, gently fold egg whites into souffle base. Pour batter into prepared dish and bake until souffle is tall, browned, and firm to the touch, about 35 minutes. (Avoid opening oven during first 25 minutes of baking.) Serve immediately.

Nutrition Facts : Calories 120 g, Fat 8 g, Protein 7 g

SOUFFLE OF SPINACH AND GOAT CHEESE



Souffle of Spinach And Goat Cheese image

Provided by Florence Fabricant

Categories     sauces and gravies, side dish

Time 50m

Yield 4 servings

Number Of Ingredients 10

1 pound fresh spinach
1/4 pound creamy fresh goat cheese, such as Montrachet
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 cup milk
Salt and freshly ground black pepper
Freshly grated nutmeg
3 egg yolks at room temperature
4 egg whites at room temperature
Pinch of cream of tartar

Steps:

  • Butter a five-cup souffle dish, making sure to butter the rim well. Place oven rack in lower third of oven and preheat oven to 425 degrees.
  • Remove spinach stems and wash leaves. In a large saucepan of boiling salted water cook spinach, uncovered, about three minutes or until very tender. Drain. Rinse under cold water and drain again. Squeeze by handfuls until dry. Puree in a food processor until finely chopped.
  • Crumble cheese or cut into pieces and set aside.
  • In a small, heavy saucepan, melt butter over low heat. Add flour and cook, whisking constantly, about two minutes, until foaming but not browned. Remove from heat. Gradually whisk in the milk, bring to a boil over medium-high heat, whisking, reduce heat to low, continue to cook, still whisking, about two minutes. Whisk in spinach puree and goat cheese, bring to a simmer. Season lightly with salt, pepper and nutmeg.
  • Remove from heat and whisk in the egg yolks, one at a time. Heat gently until slightly thickened, but do not allow to boil. Re-season if necessary.
  • Beat egg whites with cream of tartar until stiff but still supple. Quickly fold one-quarter of the whites into the warm spinach mixture. Spoon the mixture into the remaining whites and fold in lightly but quickly.
  • Transfer mixture to prepared souffle dish and smooth the top. Bake 20 minutes till puffed and browned. Souffle should shake slightly in the center when the dish is moved. Do not overbake. Serve at once.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 7 grams, Carbohydrate 13 grams, Fat 20 grams, Fiber 3 grams, Protein 16 grams, SaturatedFat 12 grams, Sodium 597 milligrams, Sugar 4 grams, TransFat 0 grams

SPINACH-AND-CHEESE SOUFFLE



Spinach-and-Cheese Souffle image

Provided by Molly O'Neill

Categories     appetizer

Time 1h

Yield Six servings

Number Of Ingredients 8

1 teaspoon canola oil
3 pounds fresh spinach, stemmed and washed but not dried
1 cup fat-free ricotta
1/2 cup crumbled part-skim feta cheese
2 teaspoons kosher salt
Freshly ground pepper to taste
1/2 teaspoon grated lemon zest
7 egg white

Steps:

  • Preheat the oven to 350 degrees. Use the oil to coat a 2-quart souffle dish. Set aside.
  • Cook the spinach over medium-high heat, stirring until wilted, 2 to 3 minutes. Drain well, pressing out excess liquid.
  • Puree in a food processor the spinach, ricotta, feta, salt, pepper and lemon zest. Scrape into a bowl and stir in 3 of the egg whites. Whip the remaining whites to soft peaks and gently fold them into the spinach mixture. Pour into the prepared dish and bake until set, about 40 minutes. Spoon onto plates and serve immediately.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 5 grams, Protein 16 grams, SaturatedFat 6 grams, Sodium 729 milligrams, Sugar 2 grams, TransFat 0 grams

SPINACH "SOUFFLE"



Spinach

Make and share this Spinach "Souffle" recipe from Food.com.

Provided by LorenLou

Categories     Vegetable

Time 55m

Yield 10-12 serving(s)

Number Of Ingredients 7

4 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry
2 (10 3/4 ounce) cans cream of mushroom soup (can use reduced fat)
1 onion, finely chopped
1/2 cup grated parmesan cheese, plus more for topping
1/4 cup bacon bits
2 teaspoons Worcestershire sauce
1/2 teaspoon Tabasco sauce

Steps:

  • Preheat oven to 350.
  • Combine all ingredients, and place in large casserole dish that has been greased with cooking spray.
  • Top with additional parmesan.
  • Bake 30-45 minutes, or until bubbly.

Nutrition Facts : Calories 114, Fat 5.9, SaturatedFat 2, Cholesterol 4.4, Sodium 566.9, Carbohydrate 10.6, Fiber 3.7, Sugar 2.5, Protein 7.5

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