Spinach And Potatoes From Southern Africa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH POTATOES



Spinach Potatoes image

This is a rich and cheesy potato dish filled with spinach and Italian bacon.

Provided by ERINSANDERS

Categories     Side Dish     Potato Side Dish Recipes

Time 2h15m

Yield 12

Number Of Ingredients 8

2 tablespoons butter
1 large onion, chopped
2 (3 ounce) packages pancetta bacon, finely chopped
5 large potatoes, peeled and thinly sliced
salt and pepper to taste
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 cups shredded Mexican cheese blend
1 pint heavy cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Melt the butter in a skillet over medium heat, and saute the onion and pancetta until onion is tender and pancetta is cooked through.
  • Alternately layer the potato slices, salt and pepper, pancetta and onion mixture, spinach, and cheese in the prepared baking dish. Pour the heavy cream over all.
  • Cover, and bake 1 hour in the preheated oven. Uncover, and continue baking 30 minutes, until bubbly and lightly browned.

Nutrition Facts : Calories 521.5 calories, Carbohydrate 31.7 g, Cholesterol 112.2 mg, Fat 37.6 g, Fiber 4.3 g, Protein 16.6 g, SaturatedFat 22.6 g, Sodium 712.8 mg, Sugar 1.9 g

SPINACH AND GROUNDNUTS (PEANUTS - EASTERN AFRICA)



Spinach and Groundnuts (Peanuts - Eastern Africa) image

This is from "Best of African Regional Cooking". It's simple but great. I didn't drain the spinach after cooking; just used it with a small amount of water in the last step

Provided by Debbie R.

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

10 ounces frozen spinach, thawed and drained
1 cup chopped onion
1 tablespoon oil
1/4 cup chopped unsalted peanuts

Steps:

  • Cook spinach in 1 T. water until tender.
  • Meanwhile, fry onions in oil until golden.
  • Add onions to spinach with peanuts and 2 T. water. Mix well. Bring to a boil, then lower heat and simmer several minutes to blend flavors.
  • NOTE: This would work w/other greens too: pumpkin, bean, sweet potato and casava leaves.

Nutrition Facts : Calories 124, Fat 8.9, SaturatedFat 1.3, Sodium 60.4, Carbohydrate 9, Fiber 3.4, Sugar 2.2, Protein 4.7

SPINACH AND POTATOES FROM SOUTHERN AFRICA



Spinach and Potatoes from Southern Africa image

Make and share this Spinach and Potatoes from Southern Africa recipe from Food.com.

Provided by puppitypup

Categories     Spinach

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 4

2 lbs spinach, cleaned and torn
2 lbs potatoes, peeled and cut into quarters
1 -2 cup chicken broth
salt and pepper

Steps:

  • Place greens in a large pot, place potatoes over the greens and add enough broth to fill pot to a depth of one inch. Bring to a boil, reduce heat and cover.
  • Let cook for 30 minutes or until potatoes are steamed tender. Add additional broth as necessary to prevent the pot from becoming dry.
  • When the potatoes and greens are fully cooked, mash them together with a potato masher and season to taste.

Nutrition Facts : Calories 157.8, Fat 0.9, SaturatedFat 0.2, Sodium 255.9, Carbohydrate 32.1, Fiber 6.7, Sugar 1.9, Protein 8.2

More about "spinach and potatoes from southern africa recipes"

SPINACH AND POTATO CURRY – ALOO PALAK (EASY & AUTHENTIC)
spinach-and-potato-curry-aloo-palak-easy-authentic image
2020-10-06 Sauté the onion, then add the garlic, ginger, and green chili pepper. Stir in the the tomatoes, spices, and salt. Add the spinach and stir-fry to …
From teaforturmeric.com
5/5 (63)
Calories 330 per serving
Category Main Course
  • Finely chop the spinach leaves using the pulse function of a food processor*. You can do this in advance and store it, covered, in the refrigerator. Set aside.
  • Meanwhile, heat oil and ghee in a large pan over medium-high heat and add the cumin seeds. Give them a few seconds to sizzle. Add the onion and cook, stirring often, until slightly golden, about 5-7 minutes. Add the slit green chili pepper, garlic, and ginger and cook until the raw smell disappears, about 20 seconds. Add the chopped tomato, spice powders (except garam masala), and salt. Cook until the tomato becomes soft and the oil starts to leave the sides, about 3 minutes.
  • Raise the heat to high and add the spinach. Stir-fry it until it loses its moisture, about 10 minutes. Add water as needed to prevent the spinach from sticking to the bottom. If you feel that it still isn't cooked, add 1/4 cup of water, cover, and cook on low-medium heat for an additional 5 minutes. When the spinach is cooked, add the boiled potatoes and stir to coat the potatoes with the spinach. Add garam masala and more salt, if needed. Turn off the heat and sprinkle lime or lemon juice.

SPINACH AND POTATO - WOOLWORTHS TASTE
spinach-and-potato-woolworths-taste image
Cooking Instructions. Heat the oil, add the cumin seeds and dried chilies. Once the oil is fragrant, add the onion and saute until transparent, add the garlic and …
From taste.co.za
Servings 2-3

SPINACH AND POTATO HOTPOT | GREEN MONDAY
spinach-and-potato-hotpot-green-monday image
2016-06-02 Cook potatoes till tender, drain and set aside. Fry chopped onions in oil and add spices. Add potatoes and cover in onion mix. Add tomatoes and cook for another two minutes. Add spinach and cook until just wilted. Mix …
From greenmonday.co.za

HOW TO COOK SPINACH THE SOUTH AFRICAN WAY - BRIEFLY.CO.ZA
how-to-cook-spinach-the-south-african-way-brieflycoza image
2019-12-18 Place a large pan on medium heat and melt the butter. Add the spinach as soon as it starts sizzling, and let them cook for about 2 minutes. If an extra liquid develops as you cook, use a spoon to remove it. Cook the …
From briefly.co.za

10 BEST AFRICAN SPINACH RECIPES | YUMMLY
10-best-african-spinach-recipes-yummly image
2022-07-11 spinach, sweet onion, walnut oil, red chili flakes, arugula, lemon juice and 3 more Florentine Pork in French Bread Boats Pork Parmesan cheese, french bread, vegetable oil, pork tenderloin and 3 more
From yummly.com

10 BEST SOUTH AFRICAN POTATOES RECIPES - YUMMLY
10-best-south-african-potatoes-recipes-yummly image
2022-07-15 SOUTH AFRICAN LAMB CURRY SAPeople Tasty Recipes. cumin powder, Garam Masala, salt, chilli powder, oil, ginger paste and 10 more. How To Make Delicious South African Bunny Chow! Explore Cookeat. turmeric, …
From yummly.com

SAAG ALOO: INDIAN SPINACH AND POTATOES L PANNING THE …
saag-aloo-indian-spinach-and-potatoes-l-panning-the image
2021-09-14 Turn heat up to get the water sizzling. Cover pot and lower to a very gentle simmer. Simmer gently for 40 minutes or until the potatoes are tender. Give everything a stir every 15 minutes or so, adding a bit more water if the …
From panningtheglobe.com

32 TRADITIONAL AFRICAN FOOD RECIPES - THE KITCHEN COMMUNITY
Serve this cake with ice cream. Source: ethnicfoodsrus.com. 26. Braai Inspired T-Bone Steak. In South Africa, the Braai is similar to the classic American BBQ, but it’s a celebration of traditional African culture and cuisine. The Braai refers to the spice blend that is used on tender steaks. Source: venturists.net.
From thekitchencommunity.org

SPICED POTATO AND SPINACH PATTIES - YUMMY YATRA
2021-01-28 Once they are cool enough to handle, gently peel the potato skin. In a large skillet, heat 1 tbsp oil & add the minced garlic, scallions and spinach. Season with salt & pepper and sauté until the spinach are wilted. Add the potatoes to the pot, sprinkle the ground spices, & mash with a potato masher or a fork.
From yummyyatra.com

HOW TO COOK SPINACH WITH POTATOES SOUTH AFRICA
2021-06-15 Ingredients. Bring to a boil over high heat. Add the sliced potatoes and stir, cover and let cook on medium heat for 5-7 minutes, stirring occasionally. When the potatoes are cooked through, add chopped spinach, chopped tomato, salt, and pepper, stir to combine and simmer for a further 5-7 minutes on low.
From connectapharma.com

SPINACH AND SWEET POTATO SOUP - WOOLWORTHS TASTE
Pour in the chicken stock and bring the mixture to the boil, then simmer for 8–10 minutes, or until the sweet potato is almost cooked. Add the spinach and cook for a further 3–5 minutes, or until the spinach starts to wilt. Remove from the heat and add the basil, nutmeg and lemon juice. Season to taste.
From taste.co.za

BOEREBOONTIJES - THIS SIDE DISH CELEBRATES SOUTH AFRICAN CUISINE …
2018-03-05 Boil the potatoes and beans in salted water until both are cooked and tender. Drain and put to the side. Gently fry the onion in the butter and oil in a large saucepan until the onion is cooked. Tip the potatoes and beans in with the onion and roughly mash with a splash of milk. Season to taste and serve immediately.
From greedygourmet.com

45+ AFRICAN RECIPES YOU NEED TO TRY - CHEF LOLA'S KITCHEN
2021-12-31 22- JOLLOF RICE – Jollof rice is the most popular traditional dish of West African countries such as Senegal, Benin, Gambia, Sierra Leone, Liberia, and Nigeria. It exists in various forms throughout west Africa, and each country has its own variation. The dish itself is a mixture of many ingredients like tomatoes, onions, garlic, bell pepper, and other spices.
From cheflolaskitchen.com

RECIPE: POTATO AND SPINACH BAKE - YOU
2017-07-28 Preheat the oven to 180 °C and lightly grease a medium ovenproof dish with oil or butter. Slice the cooked potatoes. Arrange half the potato slices in the prepared dish, season with veggie sprinkle, then top. with the spinach mixture. Arrange the rest of the potato slices on top of the spinach, drizzle or brush with oil and bake for 20 minutes.
From news24.com

ULTIMATE SOUTH AFRICAN ROAST POTATOES WITH BILTONG RECIPE
2021-12-21 Method. Preheat oven to 180C. Peel potatoes and par boil for 20 minutes, or until half cooked. While they’re boiling, melt butter and mix with oil and brown onion soup powder. Mix in half the grated biltong, and set the other half aside. Grease 15×30 cm glass or …
From getaway.co.za

DOVER SOLE, WILTED SPINACH AND NEW POTATOES WITH A
2021-06-19 Melt 250 g butter in a saucepan and skim any white solids from the surface. Keep the butter warm. Put the 4 egg yolks, tarragon vinegar, a pinch of salt and a splash of ice-cold water in a metal ...
From thesouthafrican.com

SWEET POTATO RECIPES - A CHARITY IN AFRICA
2021-07-18 Put the grated sweet potato in a bowl and add the salt, sugar, flour and egg. Mix together and add the yeast and lemon rind. Mix and then add the water or milk until you have a dough mixture – you won’t need all of the liquid. Leave the dough in a bowl. Wet a clean cloth with warm water and cover the bowl for 10 minutes for the dough to rise.
From rippleafrica.org

SPINACH WITH POTATO / ALOO PALAK SUKHI SABZI RECIPE
2020-12-28 Cut the onion finely. Remove the stalk of spinach, cut it and wash in salt water. Cut the potato into cubes, put them in water. Rinse it. Take oil in a pan, add cumin. As it splutters, break the red chilli into pieces and put it. Put green chilli, ginger and garlic. Saute for a minute, add the onions to it.
From evergreendishes.com

183 EASY AND TASTY SPINACH SOUTH AFRICA RECIPES BY HOME …
Spinach south africa recipes (183) Heritage day pap, spinach and grilled chicken & wors. PAP: • maize meal • water • salt • SPINACH: • olive oil • medium size onion chopped • garlic and herb 1 hour; 3 servings; Tshepo Moremoholo ...
From cookpad.com

AFRICAN SPINACH AND CHICKEN RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com

SPINACH CHICKPEA AND POTATO CURRY - SAPEOPLE SOUTH …
2020-11-25 Add the oil to a medium-sized pot over medium-low heat. When hot, add the onion and cook for 3-4 minutes or until they begin to soften. Add the garlic, cumin seeds, green chilli and curry leaves and saute until lightly golden. Add the spices and cook for a few minutes, then add in the chopped tomatoes and bring to a simmer.
From tastyrecipes.sapeople.com

SPINACH, SWEET POTATO AND SOUTH AFRICAN RAISIN BIRIYANI
2021-01-25 Instructions. Preheat the oven to 200°C, fan oven 180°C, Gas Mark 6. Put the sweet potatoes and red onion into a large, deep roasting tin. Add the oil and toss to coat. Transfer to the oven and roast for 20 minutes, or until the sweet potato is just tender. Meanwhile, cook the rice in lightly salted simmering water for 10-12 minutes, until ...
From freefromheaven.com

SAUTEED SPINACH AND POTATOES (ALOO PALAK) - GYPSYPLATE
2020-09-24 Add cumin seeds and cook 1-2 minutes. Add onion and saute until soft, Stir in paste and potatoes. Cover, reduce heat to medium and cook 5 minutes. Add tomatoes and salt, mix well. Cover and cook additional 5-8 minutes, until potatoes start getting soft. Stir in spices, cover and cook until potatoes are about 80% done.
From gypsyplate.com

SPINACH AND POTATO CURRY - IOL
2017-08-23 Fry onion in oil until soft. Add Rajah All-in-One Curry Powder and fry for a minute to release flavour. Add potatoes, spices, tomatoes, water and Knorr Soup. Cook and bring to the boil, simmer for ...
From iol.co.za

15 DIFFERENT WAYS TO COOK WITH SPINACH - FOOD24
2018-04-03 Vegan curried potato and spinach quiche. 50 mins For the crust, stir the flour, chives, salt and pepper together. Stir in the coconut oil and water and use your hands to bring the pastry together. Cover with plastic and refrigerate for 20 minutes. Pre heat the oven to 180°C. Press the pastry into a 22cm lightly greased pie dish and bake, 5 ...
From food24.com

AFRICAN STEWED SPINACH - PRECIOUS CORE
2017-02-22 If using fresh spinach, you will need at least 6 bundles or bags. Rinse the leaves then chop. Boil water with some salt and a dash of baking soda. Plunge the spinach into the boiling water then cover for 2 - 5 minutes. Strain with a colander and rinse with cold water immediately. Squeeze and it is ready for use.
From preciouscore.com

CREAMED SPINACH - SOUTH AFRICA'S FAVOURITE VEGETABLE SIDE DISH
2017-01-27 Spinach holds up beautifully to strong curry spices, so colour it amber with cumin, garam masala, cayenne pepper, coriander and turmeric. Dried and fresh herbs both work well with spinach. Use as many fresh herbs as you like with fresh spinach to reach your desired taste, such as marjoram, thyme, sage or oregano.
From greedygourmet.com

SOUTH AFRICAN STEAKHOUSE STYLE CREAMED SPINACH
2021-10-27 Sweat it down in a pan with butter and olive oil until soft, sweet and translucent. Add the flour to the softened shallots and cook for 30 seconds more. Add the milk, cream, nutmeg, pepper and chopped parsley. While the shallots are slowly cooking. Steam the spinach.
From pantsdownapronson.com

SPINACH AND POTATO STEW (Σπανάκι με πατάτες)
2020-05-05 Next add the potatoes to the pot along with the tomato sauce and 1 cup of water. Season with the salt and pepper. Bring to a boil and then reduce the heat to medium and cook, covered, for 20-25 minutes or until the potatoes are tender.
From miakouppa.com

SPINACH, SWEET POTATO AND SOUTH AFRICAN RAISIN BIRIYANI
2021-01-21 4 Add the cumin seeds, pine nuts and garlic salt to the sweet potato mixture. Season with black pepper and return to the oven for 5 minutes. 5 Tip the raisins, cooked rice and lentils into the roasting tin and stir in the curry powder. Add the spinach leaves and stir them through the mixture. Return to the oven for a further 10 minutes until ...
From nutrition-rocks.co.uk

SWEET POTATO AND SPINACH SOUTH AFRICAN CURRY - RECIPES FROM …
Add the potatoes with the shredded spinach and cook for a further 5 minutes or until the vegetables are tender. Mix a few spoonsful of the stew juices with the peanut butter to soften it slightly then stir back into the p[an. Add the coriander, season and heat through.
From visit-andalucia.com

BAKED POTATOES WITH CREAMED SPINACH AND FETA - WHATSFORDINNER
Add spinach and a pinch of nutmeg and continue to fry until heated through. Empty sachet contents into a jug. Fill up to 250 ml mark with boiling milk. Stir with a fork for a minute until thick and smooth. Add sauce to the spinach mix a little at a time until a nice consistency is reached. Add potato flesh, crumbled feta cheese, salt and black ...
From whatsfordinner.co.za

HOW TO COOK SPINACH MASHED POTATOES | VEGAN LOW FODMAP …
2021-09-16 Instructions. Place the potatoes in a large pot and cover with cold water by 1 inch. Bring to a boil and cook until the potatoes are fork tender, about 15 minutes. Fold in the spinach and cook for an additional minute. Drain the potato mixture and return to the pot along with ¼ cup stock, 1 teaspoon salt, and the oil.
From feedmephoebe.com

SPINACH QUICHE - SOUTH AFRICAN NEWS | ONLINE NEWS | THE SOUTH …
2020-10-25 Preheat Oven to 175°C / 347°F. Fry the opinions lightly in the butter on medium heat. Set aside. Mix the eggs, cream, salt and cayenne pepper well. In the prebaked pie dish, spread the opinions ...
From thesouthafrican.com

SPINACH, ONION & POTATOES - CULINARY RECIPES - UNILEVER FOOD …
Steam potato in combi oven for 10 min or until soft. (If there is no combi steamer, place 2 L of water in a pot and boil. Add the potatoes and boil for 10 min. Drain off water.) Steam spinach in combi oven for 4 min. Cool, squeeze out excess water and chop. In a pot, melt butter and add onions, Robertsons Veggie Seasoning and Knorr Original Aromat.
From unileverfoodsolutions.co.za

SPINACH SOUP RECIPES SOUTH AFRICA - LETTUCE TYPE
2021-12-04 You can make it in advance and reheat it just before serving—patricia kile, elizabethtown, pennsylvania spinach soup recipes south africa. From green bean casserole to apple pie, hearty, warming dishes are a big part of what makes this time of year so special. Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy ...
From lettuce-type.blogspot.com

EASY SAAG ALOO (SPINACH AND POTATO CURRY) - FOODLE CLUB
Preparation. Peel the potatoes and cut into 1" (1 and a half cm) cubes. 1 lb / 425 grams potatoes. Peel and thinly slice the onions. 1 medium onion. Rinse the spinach in a colander under cold running water. ½ lb baby spinach. Measure all the spices into a small dish.
From foodleclub.com

EASY SPINACH SOUP RECIPE - HOUSE & GARDEN
2020-10-08 Method. Heat the butter in a large sauce pan over a medium-low heat and add the onions. Cook gently for 7-8 minutes or until soft (but not brown). Add the garlic and potato cubes and cook, stirring, for an extra 2 minutes. Add the stock, increase the heat and bring to the boil. Reduce the heat and simmer gently for about 10 minutes.
From houseandgarden.co.za

STEWED SPINACH OR MOROGO - WHATSFORDINNER
2 potatoes, diced 750 g fresh spinach leaves or morogo Robertsons Atlantic Sea Salt, to season. Preparation method . Heat the oil in a frying pan and add the onion, green pepper, Rajah Mild & Spicy Curry Powder and Robertsons Peri-Peri. Fry gently until soft. Add the potatoes, spinach or morogo leaves and a little water. Cook for about 10 minutes, stirring occasionally …
From whatsfordinner.co.za

125 SIMPLE RECIPES FOR POTATOES SPINACH SALMON | CRAFTLOG SOUTH …
1¼kg potato, cut into large chunks Potato po-tate-oh The world's favourite root vegetable, the potato...; 800g fresh spinach (about 2 bags) Spinach spin-atch Used in almost every cuisine across the world, spinach...; 3 shallots, finely chopped Sha... 3 tbsp white wine vinegar; 11 more ingredients.. Recipe from bbcgoodfood.com. Salmon & Crisp Prosciutto Salad
From craftlog.com

SPINACH, SWEET POTATO AND SOUTH AFRICAN RAISIN BIRIYANI
Instructions: Preheat the oven to 200°C, fan oven 180°C, Gas Mark 6. Put the sweet potatoes and red onion into a large, deep roasting tin. Add the oil and toss to coat. Transfer to the oven and roast for 20 minutes, or until the sweet potato is just tender. Meanwhile, cook the rice in lightly salted simmering water for 10-12 minutes, until ...
From raisinsa.co.za

ONE POT AFRICAN CHICKEN, SPINACH AND PEANUTS BY MY KITCHEN STORIES
your connection to contemporary africa. home; discussions; read. arts & ent. arts; books; movies & tv
From africanvibes.com

SPINACH AND POTATO CURRY (SAAG ALU) - GIVE ME SOME SPICE!
2018-04-03 4. Add the spinach and mix well. Allow the spinach to soften. The spinach does reduce quite a lot so you may wish to use more spinach if you want. Add half a cup of water if the curry feels too dry. Put the lid on and cook on a medium flame 3-4 minutes.
From givemesomespice.com

SPINACH SOUP RECIPES SOUTH AFRICA - CUTE THANKSGIVING CAPTIONS
2021-12-01 To create a hearty meal, i eat the chicken soup with a side of crusty bread slathered in butter—tanya spinach soup recipes south africa. Warm oil in a large pot over medium heat. Melt butter in a large saucepan over medium heat. This soup is a staple for all of us living on the south carolina coast.
From cute-thanksgiving-captions.blogspot.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #african     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #greens     #spinach     #3-steps-or-less

You'll also love

Irish Whiskey Soda Bread With Irish Whiskey Butter_image Irish Whiskey Soda Bread With Irish Whiskey Butter

Spinach Cheese Manicotti (Meatless)_image Spinach Cheese Manicotti (Meatless)

Brazilian Cheese Rolls (Pao de Queijo)_image Brazilian Cheese Rolls (Pao de Queijo)

Pumpkin Pecan Pancakes_image Pumpkin Pecan Pancakes

Hot Brown Panini_image Hot Brown Panini

BONNIE'S BOO BEVERAGE FOR HALLOWEEN_image BONNIE'S BOO BEVERAGE FOR HALLOWEEN

Sesame Chicken and Melon_image Sesame Chicken and Melon

Apple and Onion Dressing_image Apple and Onion Dressing

Creamed Coconut Spinach_image Creamed Coconut Spinach

Zucchini-Chicken Salad_image Zucchini Chicken Salad

Sugarless Licorice Stars_image Sugarless Licorice Stars

Brie Quesadillas with Mango Guacamole_image Brie Quesadillas with Mango Guacamole

Roasted Corned Beef Recipe - (4.5/5)_image Roasted Corned Beef Recipe (4.5/5)

Summer Peach, Basil & Cheddar Muffins_image Summer Peach, Basil & Cheddar Muffins

Stracciatella Soup_image Stracciatella Soup

The Miracle Boule_image The Miracle Boule

Strawberry Shortcake Trifle_image Strawberry Shortcake Trifle

Mama's Homemade Beef & Vegetable Soup_image Mama's Homemade Beef & Vegetable Soup

Aunt Debbie's Cherry Dessert_image Aunt Debbie's Cherry Dessert

Marvelous Stuffed Mushrooms_image Marvelous Stuffed Mushrooms

Related Search

Anchovysauce

Beer Gravy

Catalinapastasalad

Easy Mango Salsa

Iranian Haroset

Perfectflourlesschocolatecake

Riz Za Pizza

Swisschardwithtomatoandbacon

Wild Rice, Corn, And Black Bean Quesadillas