Spinach And Shrimp Miso Soup Recipes

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SPINACH AND SHRIMP MISO SOUP



Spinach and Shrimp Miso Soup image

This quick simple-to-make soup is clock full of shrimp and spinach. The only time consuming part of making this is peeling all the shrimp (which isn't included in the prep time but takes about 30 - 45 minutes). Recipe adapted from Bon Appetit (September 2004)

Provided by ellie_

Categories     Spinach

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 cups chicken broth or 6 cups vegetable broth (I used the lower sodium broth)
1/4 cup soy sauce (I used the low sodium soy sauce)
2 tablespoons mirin
1 tablespoon ginger, peeled and minced
3 carrots, shredded
5 tablespoons miso
2 lbs small shrimp, peeled
4 cups spinach, trimmed and chopped roughly
1 shallots, chopped or 1/2 cup green onion, sliced
1/2-1 teaspoon chili oil

Steps:

  • In a large pot, place first four ingredients (broth- ginger) and bring to a boil over medium-high heat.
  • Add carrots and reduce heat to low and simmer for 5 minutes.
  • Place miso in a bowl and whisk in 1/2 cup of the hot broth.
  • Return all to pan.
  • Return to a boil and add shrimp, spinach and shallot (or green onion).
  • Simmer for 5 minutes or until shrimp is pink.
  • Stir in chili oil and remove from heat.

MISO SOUP WITH SHRIMP AND WATERCRESS



Miso Soup with Shrimp and Watercress image

Categories     Soup/Stew     Shrimp     Summer     Watercress     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

3 14 1/2-ounce cans low-salt chicken broth
1/4 cup soy sauce
2 tablespoons mirin (sweet Japanese rice wine)
1 tablespoon minced peeled fresh ginger
1 1/2 cups shredded carrots (about 3 1/2 ounces)
5 tablespoons yellow miso (fermented soybean paste)
1 1/2 pounds uncooked peeled deveined small shrimp
2 cups watercress, thick stems removed
3/4 cup thinly sliced green onions
3/4 teaspoon hot chili oil

Steps:

  • Bring first 4 ingredients to boil in heavy medium saucepan over medium-high heat. Add carrots. Reduce heat to low; cover and simmer until carrots are crisp-tender, about 3 minutes.
  • Place miso in medium bowl. Whisk in 1/2 cup hot broth mixture. Return miso-broth mixture to same saucepan. (Can be made 2 hours ahead. Cover and let stand at room temperature.)
  • Bring soup to boil. Turn off heat. Mix in shrimp, watercress, and green onions. Cover and let stand until shrimp are cooked through, about 4 minutes. Stir in chili oil; divide soup equally among 4 bowls and serve.

MISO SALMON (SAKE MISOZUKE) WITH SPINACH SAUCE



Miso Salmon (Sake Misozuke) with Spinach Sauce image

This recipe involves marinating salmon in miso paste, a traditional technique of Japanese cuisine. I love accenting the salmon with this spinach sauce and serving it with a spinach salad, but I have also seen the fish served with plain soy sauce or other accompaniments.

Provided by Rina H.

Categories     World Cuisine Recipes     Asian     Japanese

Time 6h55m

Yield 4

Number Of Ingredients 11

1 ½ pounds salmon fillet, cut into 4 portions
5 teaspoons salt
1 cup white miso paste
¼ cup sake
¼ cup mirin (Japanese sweet wine)
¼ pound spinach leaves
1 tablespoon water, or as needed
½ cup white miso paste
1 tablespoon white sugar
2 egg yolks
2 tablespoons sake

Steps:

  • Season salmon fillets with salt. Cover and refrigerate for 1 hour.
  • Wipe the excess salt from the salmon fillets, and wrap the fillets with 2 layers of cheesecloth. Mix 1 cup miso, 1/4 cup sake, and mirin together in a bowl. Spread both sides of the wrapped fillets with the miso mixture. Place the salmon in an air-tight container, and refrigerate for at least 5 hours, or overnight.
  • Heat a small saucepan of water over medium-high heat. Add the spinach, and cook until wilted, 1 to 2 minutes. Drain in a colander, and allow to cool. Place spinach in a food processor. Process until smooth, adding water if the spinach becomes too dry. Set aside.
  • Mix the remaining 1/2 cup of miso with sugar, egg yolks, and 2 tablespoons sake in the top of a double boiler over barely simmering water, stirring frequently and scraping down the sides with a rubber spatula until thickened. Set aside to cool, then stir in the pureed spinach.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a baking sheet. Unwrap the cheesecloth, and scrape off excess miso from the salmon fillets. Arrange fillets on the prepared baking sheet.
  • Broil in the preheated oven until the salmon is golden, about 4 minutes. Flip the fillet over, then brush with the spinach sauce. Continue broiling until the salmon is cooked through and easily flaked with a fork, about 4 minutes more.

Nutrition Facts : Calories 555.4 calories, Carbohydrate 37.6 g, Cholesterol 196.7 mg, Fat 19.3 g, Fiber 6.2 g, Protein 48.1 g, SaturatedFat 3.7 g, Sodium 6852.2 mg, Sugar 15.5 g

SPINACH AND SHRIMP SOUP



Spinach and Shrimp Soup image

Make and share this Spinach and Shrimp Soup recipe from Food.com.

Provided by karen in tbay

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
1 onion, chopped
3 green onions, chopped
1 tablespoon chopped garlic
1/2 teaspoon dried thyme
1/2 teaspoon ground allspice
1 whole scotch bonnet peppers or 1 whole jalapeno pepper
4 cups chicken broth
1 bunch spinach, cleaned and sliced
1/2 cup coconut milk
8 ounces peeled shrimp
1 tablespoon lime juice, to taste
salt & freshly ground black pepper

Steps:

  • Heat veg oil in large soup pot on med-high heat.
  • Add onions and saute for 3 mins or til softened slightly.
  • Add green onions,garlic,thyme,allspice and hot pepper of choice.
  • Saute for 1 more minute.
  • Add broth and bring to boil.
  • Add spinach and coconut milk.
  • Reduce heat and simmer for 10 to 15 mins or til spinach is limp.
  • Remove hot pepper and discard.
  • Add shrimp and cook for another 2 minutes or til pink and curled.
  • Add lime juice, season well with salt and pepper.

SPINACH SHRIMP SALAD WITH MISO DRESSING



Spinach Shrimp Salad with Miso Dressing image

A delicious light salad, with a touch of that flavorful Japanese Miso Soup in the salad dressing. My favorite. You can substitute the shrimp with tofu, salmon, or tuna. Also, you can add mandarin oranges, strawberries, and pecans for added contrast.

Provided by FLIPAPPEAL

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 12

¼ cup rice wine vinegar
2 tablespoons honey
2 tablespoons white miso paste
1 tablespoon soy sauce
1 ½ teaspoons white sugar
salt and ground black pepper to taste
½ cup canola oil
1 teaspoon sesame oil
½ cup chopped green onions (scallions)
3 cups fresh spinach
1 (16 ounce) package cooked shrimp
1 tablespoon sesame seeds

Steps:

  • Combine vinegar, honey, white miso paste, soy sauce, sugar, salt, and pepper in a blender; blend until smooth. Add canola oil and sesame oil; blend until dressing is emulsified and thick.
  • Pour dressing into a large bowl; stir in green onions. Add spinach and toss to coat.
  • Transfer spinach to a serving plate. Arrange shrimp on top. Sprinkle sesame seeds over shrimp.

Nutrition Facts : Calories 449.9 calories, Carbohydrate 15.1 g, Cholesterol 221.3 mg, Fat 32.2 g, Fiber 1.6 g, Protein 26.3 g, SaturatedFat 2.8 g, Sodium 862 mg, Sugar 11.2 g

SHRIMP AND SPINACH SOUP WITH ROASTED GARLIC



Shrimp and Spinach Soup With Roasted Garlic image

Provided by Molly O'Neill

Categories     lunch, weekday, soups and stews, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 pound large shrimp
4 cups cooked white rice
1/2 teaspoon grated lemon rind
1 teaspoon fresh lemon juice
4 cups chicken broth (see recipe)
1 1/2 teaspoons salt
Freshly ground pepper to taste
4 cups stemmed fresh spinach leaves, finely chopped
12 cloves roasted garlic, peeled

Steps:

  • Bring a large pot of water to a boil. Reduce heat so the water simmers. Add the shrimp and cook until they turn pink, about 3 minutes. Drain, peel and devein the shrimp. Cut them in half, crosswise and set aside.
  • Place the rice in a mixing bowl and toss with the lemon rind and lemon juice. Pour the chicken broth in a saucepan and bring to a simmer. Season with the salt and pepper to taste.
  • Mound the rice mixture in the center of 4 soup plates. Top with the chopped spinach. Place the shrimp over the spinach. Divide the roasted garlic among the bowls and ladle the broth around the rice. Serve immediately.

Nutrition Facts : @context http, Calories 434, UnsaturatedFat 3 grams, Carbohydrate 68 grams, Fat 5 grams, Fiber 2 grams, Protein 28 grams, SaturatedFat 1 gram, Sodium 1353 milligrams, Sugar 4 grams, TransFat 0 grams

MISO SOUP WITH TOFU, SPINACH, AND CARROTS



Miso Soup with Tofu, Spinach, and Carrots image

In ancient China, the soybean was considered to be one of five sacred grains, along with barley, millet, rice, and wheat. Here, in the form of tofu, the soybean shines with a little help from miso, spinach, carrots, and scallions.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 7

3 cups homemade or low-sodium canned vegetable or chicken stock, skimmed of fat
2 cups water
2 carrots, cut into matchsticks (about 1 cup)
1/3 pound spinach, stems removed, cut into 1-inch strips
6 ounces extra-firm tofu, cut into 3/4-inch cubes
2 tablespoons white miso
1 scallion, sliced crosswise into 1-inch strips

Steps:

  • In a medium saucepan, bring stock and the water to a boil over high heat. Reduce heat to medium-low, and add carrots. Cook until carrots are crisp-tender, about 2 minutes.
  • Add spinach and tofu, and stir to combine. Continue cooking just until spinach is wilted and tofu is heated through, about 1 minute more.
  • Meanwhile, place miso in a small bowl, and stir in 1/4 cup cooking liquid until miso is dissolved. Add mixture to saucepan, stirring to combine. Do not let soup boil once miso has been added.
  • Remove from heat. Ladle soup into four serving bowls. Sprinkle each with scallions. Serve immediately.

Nutrition Facts : Calories 93 g, Fat 3 g, Fiber 2 g, Protein 6 g, Sodium 660 g

SPINACH AND SHRIMP FRA DIAVOLO



Spinach and Shrimp Fra Diavolo image

This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach, you're also getting a serving of veggies. When you need a perfect low-fat weeknight meal that is easy to pull together, this is it. You can substitute arugula or kale for the spinach if you'd like. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 tablespoons olive oil
1 medium onion, chopped
5 garlic cloves, minced
1/2 to 1 teaspoon crushed red pepper flakes
1 cup dry white wine
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3 tablespoons minced fresh basil or 1 tablespoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
3 cups finely chopped fresh spinach
Grated Parmesan cheese, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 5-7 minutes. Add garlic and pepper flakes; cook 1 minute longer. Stir in wine. Bring to a boil; cook until liquid is reduced by half. Stir in tomatoes, tomato sauce, basil, oregano, salt and pepper. Cook and stir until sauce is slightly thickened, about 10 minutes., Add shrimp and spinach; cook and stir until shrimp turn pink and spinach is wilted, 3-5 minutes. If desired, sprinkle with cheese.

Nutrition Facts : Calories 235 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 727mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

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