STRAWBERRY SPINACH SMOOTHIE
This delicious strawberry spinach smoothie is simple to make and the perfect smoothie for breakfast, brunch or an afternoon snack.
Provided by Ashley from Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Place all ingredients into your blender.
- Blend on high until thoroughly combined and smooth. Do not over mix though as it can make the mixture runny.
- Pour into a glass and enjoy!
STRAWBERRY SPINACH SMOOTHIE
A creamy refreshing Strawberry Spinach Smoothie packed with healthy ingredients. Vegan, great for weight loss and kids love it. You won't taste the spinach!
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds.
- Blend until smooth. If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
Nutrition Facts : ServingSize 1 (of 2) small smoothies, Calories 286 kcal, Carbohydrate 53 g, Protein 8 g, Fat 8 g, SaturatedFat 1 g, Fiber 13 g, Sugar 26 g
SPINACH AND STRAWBERRY BLEND FOR JUICER
This is a very tasty way to 'eat your spinach'. The strawberry really adds a nice flavor giving the two together a wonderful flavor!
Provided by rdutton
Categories Lunch/Snacks
Time 7m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- Wash the spinach and strawberries, juice and drink!
- Measurements are approximate.
Nutrition Facts : Calories 59.9, Fat 0.7, SaturatedFat 0.1, Sodium 48.8, Carbohydrate 13.2, Fiber 4.2, Sugar 7, Protein 2.7
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
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