GRAPEFRUIT SPINACH SALAD
"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CITRUS AVOCADO SPINACH SALAD
Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal of itself. -Karole Friemann, Kimberling City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Divide spinach among 8 plates; top with citrus salad and avocados. Sprinkle with cheese and, if desired, dressing and almonds. Serve immediately.
Nutrition Facts : Calories 168 calories, Fat 10g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 5g protein.
BABY SPINACH, AVOCADO, GRAPEFRUIT SALAD
This is a delicious, refreshing salad great for the summer. I love the ruby red grapefruits and this is just another way of using them. From Delicious Living magazine.
Provided by bbblampwork
Categories Citrus
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- 1. To make dressing, mix together honey, vinegar, and mustard. Using a wisk, add oil in a slow stream and mix well. Stir in poppy seeds. This makes about a cup of dressing.
- 2. Using a serrated knife, cut, and peel the membranes from grapefruit. Section fruit and throw away the membranes.
- 3. Gently arrange spinach on individual plates. Top with sliced avocado and grapefruit sections. Drizzle 1 tablespoon dressing over each salad. Sprinkle with toasted pine nuts and gorgonzola, if desired.
AVOCADO AND GRAPEFRUIT SALAD
Provided by Ina Garten
Time 10m
Yield 4 to 6 sevrings
Number Of Ingredients 7
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
- Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
SPINACH AVOCADO GRAPEFRUIT SALAD
Make and share this Spinach Avocado Grapefruit Salad recipe from Food.com.
Provided by hollyfrolly
Categories Citrus
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse and stem the spinach. Pat dry or spin to remove all moisture.
- Tear the leaves into smaller pieces.
- In a large bowl, mix together the garlic and oil- add the spinach and toss. -Set aside at this point.
- In a small bowl, very carefully mix together the grapefruit and the avocado and add them to the spinach.
- Sprinkle with salt and pepper, toss lightly and enjoy!
Nutrition Facts : Calories 118.5, Fat 8.7, SaturatedFat 1.2, Sodium 31.7, Carbohydrate 10.7, Fiber 4.2, Sugar 0.5, Protein 2.4
SPINACH SALAD WITH GRAPEFRUIT ANDERSON
Provided by Vanessa R. Anderson
Categories Salad Onion Quick & Easy Grapefruit Bacon Spinach Winter Sesame Gourmet Connecticut
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- In a bowl whisk together vinegar, honey, and mustard and add oil in a stream, whisking until emulsified.
- In a large heavy skillet cook onion and bacon over moderate heat, stirring occasionally, until onion is pale golden and bacon is browned. Add sesame seeds and cook, stirring, until pale golden.
- In a large serving bowl toss together spinach, grapefruit sections, and bacon mixture. Add about half of dressing and toss to combine, adding more dressing if desired.
AVOCADO AND GRAPEFRUIT SALAD
A tangy and refreshing grapefruit salad with beautiful color combination. Adapted from Barefoot Contessa.
Provided by purplerose
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine lemon juice, Dijon, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Slowly whisk in olive oil until vinaigrette is emulsified.
- Cut avocados in half, remove pits, and carefully peel off skin. Cut each half into 4 thick slices. Toss in vinaigrette to prevent them from turning brown.
- Peel grapefruit skin and all the white pith with a large, sharp knife. Cut between membranes to release the grapefruit segments.
- Arrange avocado slices evenly around the edge of a large platter, then arrange grapefruit segments in the center. Spoon vinaigrette over top, then sprinkle with more salt and pepper.
Nutrition Facts : Calories 297.8 calories, Carbohydrate 14.9 g, Fat 27 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 676 mg, Sugar 9.6 g
More about "spinach avocado grapefruit salad recipes"
GRAPEFRUIT & AVOCADO SPINACH SALAD | PRETTY PLAIN JANES
From prettyplainjanes.com
5/5 (1)Servings 2
VEGAN GRAPEFRUIT AVOCADO SALAD: TWO INGREDIENTS TO …
From balancedbabe.com
SPINACH- AVOCADO SALAD WITH GRAPEFRUIT VINAIGRETTE
From dinnertonight.tamu.edu
SPINACH SALAD POMEGRANATE, AVOCADO & GRAPEFRUIT
From mamacarusocooks.com
SPINACH SALAD WITH AVOCADO AND GRAPEFRUIT DRESSING RECIPE
From livestrong.com
AVOCADO & GRAPEFRUIT SALAD
From avogel.ca
SPINACH, GRAPEFRUIT & AVOCADO SALAD - TUFTS & HEALTH …
From nutritionletter.tufts.edu
SIMPLE GRAPEFRUIT AND AVOCADO SALAD ⋆ 100 DAYS OF …
From 100daysofrealfood.com
10 BEST BABY SPINACH AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
SPINACH SALAD WITH GRAPEFRUIT AND AVOCADO (DAIRY AND …
From kibitzspot.com
5/5 (4)Total Time 5 minsCategory All RecipesCalories 491 per serving
SPINACH SALAD WITH POMEGRANATE, AVOCADO, AND GRAPEFRUIT
From delishably.com
QUINOA SALAD WITH SPINACH GRAPEFRUIT AND AVOCADO - RECIPES.NET
From recipes.net
SPINACH SALAD WITH AVOCADO GRAPEFRUIT SALSA - PLAIN.RECIPES
From plain.recipes
SPINACH CITRUS AND AVOCADO SALAD | RICARDO
From ricardocuisine.com
AVOCADO AND GRAPEFRUIT SPINACH SALAD - UCOOK RECIPE
From ucook.com
SPINACH AND AVOCADO SALAD WITH STRAWBERRY, BASIL AND GRAPEFRUIT ...
From olivethis.com
A REFRESHING SPINACH SALAD WITH GRAPEFRUIT, AVOCADO AND FETA
From hgtv.com
AVOCADO, GRAPEFRUIT & SPINACH SALAD - GREEDY GOURMET
From greedygourmet.com
SPINACH, GRAPEFRUIT, AND AVOCADO SALAD WITH POPPY SEED DRESSING
From readersdigest.ca
EASY GREEK SALAD WITH SPINACH AND AVOCADO - ALL WE EAT
From allweeat.com
AVOCADO GRAPEFRUIT SALAD - NOURISH NUTRITION BLOG
From nourishnutritionblog.com
GRAPEFRUIT, AVOCADO AND SPINACH SALAD WITH PAPAYA DRESSING
From canadianliving.com
RUBY GRAPEFRUIT, AVOCADO, AND SPINACH SALAD RECIPE | MYRECIPES
From myrecipes.com
GRAPEFRUIT AVOCADO SALAD, GOOD FOR THE BRAIN - SPINACH TIGER
From spinachtiger.com
SPINACH SALAD WITH GRAPEFRUIT AND AVOCADO | SPINACH SALAD RECIPES, …
From pinterest.ca
SPINACH GRAPEFRUIT SALAD RECIPE - DIY ACTIVE
From diyactive.com
SPINACH SALAD WITH GRAPEFRUIT, ORANGE, AND AVOCADO – DOLISKA.COM
From doliska.com
SPINACH, GRAPEFRUIT AND AVOCADO SALAD WITH PROSCUITTO
From pallensmith.com
QUINOA SALAD WITH SPINACH GRAPEFRUIT & AVOCADO
From skinnytaste.com
GRAPEFRUIT SPINACH SALAD | PALEO LEAP
From paleoleap.com
9 REFRESHING GRAPEFRUIT SALAD RECIPES | ALLRECIPES
From allrecipes.com
GRAPEFRUIT AND AVOCADO SUPER SALAD - SKIPLUNCH.ORG
From skiplunch.org
GRAPEFRUIT, AVOCADO AND SPINACH SALAD - BIGOVEN.COM
From bigoven.com
SIMPLE SPINACH AVOCADO SALAD WITH LEMON DRESSING - A MIND …
From amindfullmom.com
SPINACH SALAD WITH GRAPEFRUIT, AVOCADO, AND POMEGRANATE
From experiencelife.lifetime.life
QUINOA SALAD WITH SPINACH, AVOCADO AND GRAPEFRUIT - THE OLIVE …
From theolivetaprecipes.com
SPINACH SALAD WITH MAHIMAHI, GRAPEFRUIT, AND AVOCADO
From alovelettertofood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love