Spinach Avocado Smoothie With Grapefruit Recipes

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SPINACH-AVOCADO SMOOTHIE WITH GRAPEFRUIT



Spinach-Avocado Smoothie with Grapefruit image

Provided by Rhoda Boone

Categories     Smoothie     Breakfast     Grapefruit     Avocado     Spinach     Drink

Yield Makes 1 serving

Number Of Ingredients 6

3/4 cup frozen peeled ruby red grapefruit or orange segments
1 cups baby spinach
1/4 medium avocado
2 scoops unflavored protein powder
3/4 cup cold green tea
1 teaspoon honey (optional)

Steps:

  • Place ingredients in blender in the order listed and blend until smooth.

BANANA, AVOCADO, AND SPINACH SMOOTHIE



Banana, Avocado, and Spinach Smoothie image

Quick and delicious smoothie that can be used as a breakfast or snack!

Provided by Maria Ro

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 banana, sliced
½ avocado, peeled and sliced
½ cup fresh spinach
½ cup 1% milk
6 ice cubes
2 teaspoons honey
1 teaspoon vanilla extract

Steps:

  • Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g

GRAPEFRUIT SMOOTHIE



Grapefruit Smoothie image

A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!

Provided by LMJHEN

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

3 grapefruit, peeled and sectioned
1 cup cold water
3 ounces fresh spinach
6 ice cubes
1 (1/2 inch) piece peeled fresh ginger
1 teaspoon flax seeds

Steps:

  • Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.

Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g

BABY SPINACH, AVOCADO, GRAPEFRUIT SALAD



Baby Spinach, Avocado, Grapefruit Salad image

This is a delicious, refreshing salad great for the summer. I love the ruby red grapefruits and this is just another way of using them. From Delicious Living magazine.

Provided by bbblampwork

Categories     Citrus

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

2 red grapefruits
6 cups about 5 ounces baby spinach leaves, washed and dried
1 avocado, peeled, pitted, and sliced into crescents
1/4 cup toasted pine nuts
1/4 cup crumbled gorgonzola (optional)
1/4 cup honey
1/4 cup white wine vinegar
1 teaspoon Dijon mustard
1/2 cup canola oil or 1/2 cup grapeseed oil
2 teaspoons poppy seeds

Steps:

  • 1. To make dressing, mix together honey, vinegar, and mustard. Using a wisk, add oil in a slow stream and mix well. Stir in poppy seeds. This makes about a cup of dressing.
  • 2. Using a serrated knife, cut, and peel the membranes from grapefruit. Section fruit and throw away the membranes.
  • 3. Gently arrange spinach on individual plates. Top with sliced avocado and grapefruit sections. Drizzle 1 tablespoon dressing over each salad. Sprinkle with toasted pine nuts and gorgonzola, if desired.

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