Spinach Continental Recipes
QUICK AND EASY SAUTEED SPINACH
Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.
Provided by Denee
Categories Side Dish Vegetables Greens
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g
THE 35 BEST THINGS TO COOK WITH SPINACH
Add more veggie power to your meals with this collection of 35 of the best spinach recipes. For a quick and easy side, try this simple sautéed spinach with garlic and lemon.
Provided by GypsyPlate
Categories Vegetable Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Heat olive oil in a skillet over medium high heat heat. Add garlic a give a quick stir until fragrant, about 20 seconds.
- Add in spinach, lemon juice, salt and pepper. Sauté, stirring occasionally, until spinach wilts.
Nutrition Facts : Calories 89 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 165 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
SPINACH CONTINENTAL RECIPE
Provided by cndoyle87
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Lightly spray 1 1/2 quart casserole dish with vegetable oil spray. Place cooked drained spinach in prepared casserole dish. In medium saucepan, put cheese pieces into cold milk; heat over low until cheese starts to melt (about 1 to 2 minutes). Remove from heat; stir well until cheese melts completely. Whisk 2 tablespoons of cheese mixture into beaten egg; pour back into saucepan with remaining cheese mixture. Mix well. Pour over spinach. Melt margarine; add garlic and water. Place bread-cubes in medium bowl; pour margarine mixture over cubes; mix well. Place cubes over spinach mixture; sprinkle with Parmesan cheese. Bake at 350 degrees, uncovered for 30 minutes.
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