Spinach Dip With Jicama And Sweet White Onions Recipes

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SWEET AND SOUR SPINACH JICAMA SALAD



Sweet and Sour Spinach Jicama Salad image

Really refreshing salad.

Provided by male

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 13

1 cup white sugar
¾ cup olive oil
⅔ cup distilled white vinegar
1 tablespoon onion juice
2 teaspoons prepared yellow mustard
2 teaspoons salt
1 teaspoon onion powder
1 (16 ounce) bag fresh spinach
1 jicama, peeled and diced
½ onion, thinly sliced
¼ cup bacon bits
¼ cup sesame seeds
¼ cup pine nuts

Steps:

  • Whisk sugar, olive oil, vinegar, onion juice, mustard, salt, and onion powder together in a bowl until sugar is dissolved.
  • Mix spinach, jicama, onion, bacon bits, sesame seeds, and pine nuts in a large bowl.
  • Pour olive oil dressing over the salad; toss to combine.

Nutrition Facts : Calories 387.7 calories, Carbohydrate 37 g, Cholesterol 2.5 mg, Fat 25.7 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 3.8 g, Sodium 755.6 mg, Sugar 27.2 g

SPINACH DIP WITH GREEN ONION



Spinach Dip With Green Onion image

Make and share this Spinach Dip With Green Onion recipe from Food.com.

Provided by Charlotte J

Categories     < 30 Mins

Time 17m

Yield 5 cups of dip

Number Of Ingredients 6

1 (10 ounce) package frozen spinach
1 1/2 cups sour cream
1 cup mayonnaise
1 package vegetable soup mix, dry
1 (8 ounce) can water chestnuts, drained & chopped
3 chopped green onions

Steps:

  • Thaw and squeeze spinach until dry; chop.
  • In mixer add all ingredients together and mix well.
  • Cover and refrigerate 2 hours before serving.
  • You may want to add only 1 cup of sour cream then see if you want to add the rest.

CREAMY SPINACH AND SWEET-ONION DIP WITH CRUDITES



Creamy Spinach and Sweet-Onion Dip With Crudites image

Spinach and watercress, abundant in antioxidants, are no chore to eat when blended into this healthful yet indulgent take on spinach dip. Avocado lends it richness, and colorful crudites add crunch but not empty calories.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 1/3 cups

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 medium Vidalia or other sweet onion, thinly sliced
1 garlic clove, minced
8 ounces (6 cups) fresh spinach, stemmed
1 ounce (1 cup) watercress leaves, coarsely chopped
1/2 avocado, halved, pitted, and peeled
1 cup plain nonfat yogurt, preferably Greek
1 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
1/2 teaspoon hot sauce, such as Tabasco
1/4 teaspoon coarse salt
Freshly ground pepper
Crudites (such as spears of English cucumber, peeled baby carrots, and trimmed radishes), for serving

Steps:

  • Heat oil in a large skillet over medium heat. Add onion, and cook until softened, about 8 minutes. Reduce heat to medium-low, add garlic, and cook, stirring occasionally, until onion and garlic are very soft and golden, about 20 minutes. Add spinach, and cook, tossing often, until wilted, about 4 minutes. Let cool slightly.
  • Puree mixture in a food processor until smooth. Add watercress, avocado, yogurt, lemon zest and juice, hot sauce, and salt, and season with pepper. Puree until smooth. Transfer to a bowl, cover, and refrigerate for at least 1 hour (or up to 3 days). Stir the dip, and serve with crudites.

Nutrition Facts : Calories 106 g, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, Sodium 125 g

JICAMA SPINACH DIP



Jicama Spinach Dip image

I love spinach dip. The crunch of water chestnuts is good but there is just something about them I do not care for. Also, too much spinach I do not like, so I altered a few things from others I have made and found one I just love! It is not too spinach-y. I love the crunch from the jicama and red bell pepper. Took this to a party and it was a hit! I served in round sourdough bread bowl with variety of bread, crackers, and veggies. Enjoy!

Provided by TURBO01

Categories     Spinach Dips

Time 3h25m

Yield 48

Number Of Ingredients 10

2 cups mayonnaise
2 (16 ounce) containers sour cream
1 (1.8 ounce) package dry leek soup mix
1 (1.8 ounce) packet dry vegetable soup mix
1 teaspoon paprika
1 teaspoon freshly ground black pepper
1 small jicama, peeled and minced
1 red bell pepper, chopped
3 green onions, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained

Steps:

  • Mix together the mayonnaise, sour cream, leek soup mix, vegetable soup mix, paprika, black pepper, jicama, red bell pepper, green onion, and spinach in a bowl. Chill at least 3 hours or overnight.

Nutrition Facts : Calories 120 calories, Carbohydrate 3.6 g, Cholesterol 12.6 mg, Fat 11.5 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 3.6 g, Sodium 161.1 mg, Sugar 0.5 g

CARAMELIZED ONION SPINACH DIP



Caramelized Onion Spinach Dip image

Our taste panel just raved about this creamy low-fat spinach dip. Richly caramelized sweet onions and a hint of wine make for a decadently delicious appetizer-but this one's guilt-free! -Corrine Rupp, Statesville, North Carolina

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 2-1/2 cups.

Number Of Ingredients 9

1 sweet onion, chopped
2 teaspoons olive oil
3 garlic cloves, minced
1/4 cup reduced-sodium chicken broth
1/4 cup white wine or additional reduced-sodium chicken broth
2 cups fat-free sour cream
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 teaspoon salt
Tortilla chips

Steps:

  • In a large nonstick skillet coated with cooking spray, cook onion in oil over medium heat for 8 minutes, stirring frequently. Add garlic; cook 3 minutes longer. , Stir in broth and wine or additional broth. Reduce heat to medium-low; cook for 25-30 minutes or until onions are golden brown and liquid is evaporated, stirring occasionally., Transfer to a bowl. Stir in the sour cream, spinach and salt. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, Fat 1g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 250mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

ONION AND SPINACH DIP



Onion and Spinach Dip image

Categories     Condiment/Spread     Dairy     Leafy Green     Onion     Super Bowl     Vegetarian     Quick & Easy     Wedding     Spinach     Winter     Gourmet

Yield Makes about 3 1/2 cups

Number Of Ingredients 8

3 tablespoons extra-virgin olive oil
1 large onion, chopped (1 3/4 cups)
1/2 lb shallots, chopped
1/2 lb baby spinach, coarsely chopped
3 ounce cream cheese, softened
1 (16-ounce) container sour cream
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion and shallots, stirring, until lightly browned, about 2 minutes. Reduce heat to moderate and continue to cook, stirring occasionally, until softened, about 8 minutes more. Add spinach and cook, stirring, just until wilted, about 2 minutes. Remove from heat and cool slightly.
  • Transfer spinach mixture to a bowl, then stir in cream cheese, sour cream, salt, and pepper until combined well. Chill, covered, at least 1 hour.

CARAMELIZED ONION AND SPINACH DIP RECIPE BY TASTY



Caramelized Onion And Spinach Dip Recipe by Tasty image

Here's what you need: olive oil, fresh rosemary, medium yellow onions, garlic, frozen spinach, cream cheese, sour cream, mayonnaise, lemon zest, kosher salt, freshly ground black pepper, lemon juice, pita chip

Provided by Jordan Kenna

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 13

3 tablespoons olive oil
2 sprigs fresh rosemary
2 medium yellow onions, thinly sliced
1 clove garlic, minced
10 oz frozen spinach, 1 box, thawed and squeezed dry
4 oz cream cheese, room temperature
1 cup sour cream
½ cup mayonnaise
2 teaspoons lemon zest
kosher salt, to taste
freshly ground black pepper, to taste
2 tablespoons lemon juice
pita chip, or toast, or crudités, for serving

Steps:

  • Heat the olive oil in the 2.5-quart saucepan over medium-high heat. Add the rosemary sprigs and fry until fragrant and the leaves are crisp, 1 minute. Using tongs, remove the rosemary and transfer to paper towels to drain. If any leaves are left behind in the oil, remove with a slotted spoon and transfer to the paper towels as well.
  • Return the pan with the oil to medium heat. Add the onions and cook, stirring occasionally, until soft and caramelized, 20-25 minutes.
  • Add the garlic and cook for 1 minute, until fragrant.
  • Stir in the spinach and cook for 2 minutes to evaporate any excess moisture. Add the cream cheese and cook, stirring, until completely melted and incorporated into the onions and spinach.
  • Remove the pan from the heat and stir in the sour cream, mayonnaise, lemon zest, salt, pepper, and lemon juice. Let cool to room temperature or cover with plastic wrap and refrigerate for up to 2 days.
  • Remove the rosemary leaves from the stems over a cutting board. Crush with your fingers or finely chop with a knife.
  • Transfer the dip to a serving dish and smooth the top. Sprinkle with the fried rosemary and serve with pita chips, toasted bread, or crudités.
  • Enjoy!

Nutrition Facts : Calories 368 calories, Carbohydrate 12 grams, Fat 34 grams, Fiber 2 grams, Protein 4 grams, Sugar 5 grams

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