CROCK POT CHICKEN AND BROWN RICE WITH BROCCOLI
Categories Chicken Casserole/Gratin
Number Of Ingredients 13
Steps:
- IRECTIONS: Spray crock pot with cooking spray. Pour in rice and chicken broth and onion. Lay chicken breasts on top. Sprinkle with salt, Italian seasoning and garlic powder. Cover and cook on high for 3 hours or until chicken breasts are cooked. During last crocking hour, remove chicken breasts and cut into bite-sized pieces. Add chicken back to crock as well as sour cream and cheddar cheese. Stir together and place broccoli on top. Cover and crock an additional thirty minutes to an hour until most of the liquid is absorbed, broccoli is tender and rice is done. It will further thicken as it is removed from the heat. Cool leftovers and freeze in individual or family size servings without the mess. Thaw and reheat in the microwave for a healthy lunch.
CROCK POT CHINESE CHICKEN WITH BROCCOLI RECIPE - (4.3/5)
Provided by Laura77
Number Of Ingredients 11
Steps:
- Spray your crock pot with non-stick cooking spray. Trim all the extra fat from the chicken thighs and place in the crock pot. Mix the soy sauce, brown sugar, garlic, ginger and ketchup together and add it to the crock pot. Set it on high for 3 1/2 hours or low for 7 hours. Remove chicken from the pot. Make a slurry with the water and corn starch and add to the crock pot stirring until thickened. Blanch the broccoli in boiling water until crisp and add it to the pot along with the chicken to coat it with the sauce. Serve over rice.
CROCK POT CHICKEN WITH BROCCOLI RICE
Make and share this Crock Pot Chicken With Broccoli Rice recipe from Food.com.
Provided by CelebrationFL
Categories Chicken Breast
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Spray slow cooker with nonstick cooking spray. Place rice in cooker. Sprinkle with pepper.
- Top with chicken pieces.
- In a mixing bowl, combine soup mix and broth. Pour over chicken and rice.
- Cover and cook on low 6-8 hours, or until rice and chicken are tender but not dry.
Nutrition Facts : Calories 323.1, Fat 2.7, SaturatedFat 0.7, Cholesterol 87.8, Sodium 418.3, Carbohydrate 31.2, Fiber 0.5, Sugar 0.3, Protein 39.7
SLOW COOKER CHICKEN AND BROCCOLI OVER RICE RECIPE
Looking for a delicious, hearty and warming slow cooker meal? This crock pot meal is so fast to throw together and tastes delicious!
Provided by Kristen Hills
Categories Main Course
Time 6h35m
Number Of Ingredients 9
Steps:
- Put everything in except sour cream, broccoli. and rice in the crock pot.
- Cook on low for 6 hours or on high for 4.
- Shred the chicken breasts with two forks.
- In a rice cooker (or however you like), cook the rice.
- Meanwhile, add broccoli to the crock pot and stir in. Cook for another 30 minutes.
- Stir in sour cream with the crock pot mixture. Enjoy over a bowl of rice.
Nutrition Facts : Calories 329 kcal, Carbohydrate 43 g, Protein 19 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 46 mg, Sodium 1517 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CHEESY BROWN RICE, BROCCOLI AND CHICKEN CASSEROLE
Make a satisfying casserole out of good-for-you ingredients like broccoli and brown rice. Hint: the leftovers are just as good!
Provided by Cindy Rahe
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oven to 400°F. Lightly grease 10-inch round baking dish with olive oil; set aside.
- Microwave frozen broccoli on microwavable plate uncovered on High 4 minutes; set aside.
- In 10-inch skillet, heat a few teaspoons of the olive oil over medium-high heat until hot. Add chicken, salt, pepper and red pepper flakes. Cook until golden on outsides and no longer pink in center. Remove chicken to plate. Add onion to the still-hot pan; season with salt, and cook until onion begins to soften and become translucent. Add garlic; cook 60 seconds. Add 2 tablespoons of the olive oil, followed by flour, and stir to make a roux. Cook the roux 1 to 2 minutes or until lightly golden. Gradually beat in the chicken broth with whisk, followed by the milk, and simmer until slightly thickened into a gravy.
- Either in the skillet (if large enough), or a large mixing bowl, mix the chicken, gravy, broccoli, brown rice, and half of the cheese. Pour mixture into baking dish. In small bowl, mix bread crumbs and melted butter; add remaining cheese, and spread the mixture on top of casserole.
- Bake about 20 minutes or until top is crisp and golden and casserole is bubbling around edges. Let sit a few minutes before serving.
Nutrition Facts : ServingSize 1 Serving
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