Spinach Feta Dip With Dill Recipes

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CREAMY FETA-SPINACH DIP



Creamy Feta-Spinach Dip image

Garlic and feta make a powerfully tasty pair in this addictive dip. I first tried it at a party and had to drag myself away from the bowl! -Elissa Armbruster, Medford, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 9

1 cup fat-free plain yogurt
3/4 cup crumbled feta cheese
2 ounces reduced-fat cream cheese, cubed
1/4 cup reduced-fat sour cream
1 garlic clove, minced
1-1/2 cups finely chopped fresh spinach
1 teaspoon dill weed
1/8 teaspoon pepper
Fresh vegetables and/or sliced bread

Steps:

  • Line a strainer with 4 layers of cheesecloth or 1 coffee filter; place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 2 hours or until yogurt has thickened to the consistency of whipped cream. , Transfer yogurt to a food processor (discard liquid from bowl). Add the feta cheese, cream cheese, sour cream and garlic; cover and process until smooth. , Transfer to a small bowl. Stir in the spinach, dill and pepper. Cover and refrigerate until chilled. Serve with vegetables and/or bread.

Nutrition Facts : Calories 68 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 158mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

SPINACH-FETA DIP WITH DILL



Spinach-Feta Dip with Dill image

Try this spinach dip, spiked with fresh dill and briny feta cheese, as a sandwich spread--or serve alongside crackers or crudité.

Provided by Carolyn Casner

Categories     Healthy Dill Recipes

Time 15m

Number Of Ingredients 7

2 cups chopped fresh spinach
¾ cup crumbled feta
½ cup reduced-fat sour cream
½ cup fresh dill sprigs
2 ounces reduced-fat cream cheese
1 clove garlic, grated
½ teaspoon ground pepper

Steps:

  • Place spinach, feta, sour cream, dill, cream cheese, garlic and pepper in a food processor; process until smooth.

Nutrition Facts : Calories 74.5 calories, Carbohydrate 2.3 g, Cholesterol 22.2 mg, Fat 5.9 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3.9 g, Sodium 174.1 mg, Sugar 1 g

SPINACH DIP WITH GARLIC, YOGURT AND DILL



Spinach Dip With Garlic, Yogurt and Dill image

Lemony, garlic-laden and full of chopped herbs and Greek yogurt, this ultra-creamy spinach dip is a fresher, tangier take on the retro kind made with dehydrated soup mix. It's best to take the cream cheese out of the fridge at least an hour ahead so it can soften; otherwise you can heat it in the microwave for a few seconds to soften it up. Firm, cold cream cheese won't mix into the dip as easily. Serve this with any combination of cut-up vegetables, crackers, toast and sturdy chips.

Provided by Melissa Clark

Categories     easy, dips and spreads, appetizer

Time 50m

Yield About 2 cups

Number Of Ingredients 14

10 ounces fresh baby spinach, or 1 (10-ounce) package frozen chopped spinach, thawed
3/4 cup sliced scallions, whites and greens (from about 1 bunch)
1/2 cup plain Greek yogurt, preferably whole milk
1/2 cup cream cheese, softened
1/2 cup chopped dill
2 tablespoons chopped parsley
2 fat garlic cloves, finely grated, passed through a press or minced
2 teaspoons freshly squeezed lemon juice, plus more to taste
1 teaspoon finely grated lemon zest
1 teaspoon ground cumin
3/4 teaspoon salt, plus more to taste
1/4 teaspoon freshly ground black pepper, plus more to taste
2 tablespoons extra-virgin olive oil, plus more to garnish
Urfa or Aleppo pepper flakes, for garnish (optional)

Steps:

  • If using fresh spinach, put it in a colander in the sink. Bring a kettle of water to a boil and pour it over the spinach to wilt it. Let the spinach cool completely, then use your hands to squeeze it very dry. Coarsely chop spinach and set it aside. If using frozen chopped spinach, just squeeze it out until it's very dry, then set aside.
  • In a blender or food processor, combine scallions, yogurt, cream cheese, dill, parsley, garlic, 2 teaspoons lemon juice, zest, cumin, 3/4 teaspoon salt and 1/4 teaspoon pepper. With the motor running, drizzle in olive oil and blend, scraping down the sides as needed, until the mixture is very smooth, 1 to 2 minutes.
  • Scrape the mixture into a mixing bowl and fold in the chopped spinach until evenly distributed. Cover and refrigerate for at least 30 minutes to allow the flavors to blend. Dip will keep in the refrigerator for up to 4 days.
  • Just before serving, taste and add more salt, pepper and lemon juice, if you like. To serve, scrape dip into a serving bowl, drizzle with olive oil, and sprinkle with Urfa or Aleppo pepper flakes, if desired.

SPINACH AND FETA DIP



Spinach and Feta Dip image

Easy to put together, I use sliced up cucumbers and pita breads for dipping. Also very good as a topping on burgers.

Provided by PetsRus

Categories     Cheese

Time 2h15m

Yield 1 bowl

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry as much as possible.
4 ounces feta cheese, finely crumbled
1 cup sour cream
1 clove crushed garlic
1/2 cup mayonnaise
1/4 cup sliced pitted kalamata olives or 1/4 cup olive, of your choice
1/4 cup finely chopped red pepper
1/4 cup green onion, chopped
1 tablespoon chopped parsley or 1 tablespoon coriander (optional)

Steps:

  • Mix everything together very well.
  • Transfer to a serving bowl and refrigerate for 1 or 2 hours.

FETA AND SPINACH DIP



Feta and Spinach Dip image

Make and share this Feta and Spinach Dip recipe from Food.com.

Provided by Kim127

Categories     Spinach

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 7

3/4 cup crumbled feta cheese
1 cup sour cream
1/4 cup nonfat yogurt
2 tablespoons cream cheese
1 tablespoon olive oil
1/3 cup chopped spinach, fresh or frozen (if frozen, thawed and drained)
1 tablespoon minced onion

Steps:

  • In a large bowl blend sour cream, cream cheese, and yogurt.
  • Add the feta cheese, olive oil, and onions.
  • Fold in the spinach.
  • The mixture should be chunky.
  • Chill for several hours.

Nutrition Facts : Calories 131.3, Fat 12, SaturatedFat 6.9, Cholesterol 29.3, Sodium 189.9, Carbohydrate 2.7, Sugar 1.3, Protein 3.7

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