Spinach Feta Turnovers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY GREEK-STYLE SPINACH AND FETA TURNOVERS



Easy Greek-Style Spinach and Feta Turnovers image

To make it easy, purchase prepared refrigerated pizza dough or use your own favorite pizza dough recipe. You can cut this complete recipe in half to make 4 turnovers. Cooking the spinach in the microwave firstly is only optional, I prefer to use cooked spinach rather than raw, cooking it first will mellow out the strong taste of the spinach, if you do not mind a strong taste then omit this step. I have made this many times using puff pastry in place of the pizza dough!

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 30m

Yield 8 turnovers

Number Of Ingredients 7

4 large eggs
2 (10 ounce) packages frozen chopped spinach, thawed
1 1/2 cups crumbled feta cheese
1 tablespoon fresh minced garlic
black pepper (or use cayeene pepper)
2 (10 ounce) tubes refrigerated pizza dough (or use you favorite pizza dough recipe)
1 small egg, slightly beaten

Steps:

  • Place the two packages thawed spinach in a microwave-safe bowl with about 1/2 cup water in the bottom of the bowl, and microwave on HIGH for 8 minutes; cool to almost room temperature, then squeeze all of the moisture out of the spinch with your hands (to speed the cooling process up just run the spinach under cold water).
  • Set oven to 400 degrees.
  • Lightly grease a large baking sheet.
  • Whisk the eggs in a large bowl until blended, then add in squeezed spinach, feta cheese, garlic and black pepper; mix well to combine.
  • Unfold the prepared pizza dough onto prepared baking sheet and gently stretch to a 11-inch square.
  • Cut into 4 equal squares, repeat with the remaining tube of pizza dough.
  • Spoon about 1/3 cup of the filling into the center of each square.
  • Fold one corner of each square over the filling to the opposite corner (forming a triangle).
  • Press dough edges together tightly with a fork to seal.
  • With a shap knife cut 2 or 3 small slits in the top of each turnover to allow steam to escape.
  • Beat the small egg in a cup then brush over the tops of the turnover.
  • Bake until the filling is cooked through and the tops of the turnovers are golden brown (about 15 minutes).

Nutrition Facts : Calories 141.4, Fat 9.5, SaturatedFat 5.3, Cholesterol 150.3, Sodium 408.1, Carbohydrate 4.8, Fiber 2.2, Sugar 2, Protein 10.6

AIR-FRYER SPINACH FETA TURNOVERS



Air-Fryer Spinach Feta Turnovers image

These quick and easy turnovers are one of my wife's favorite entrees. The refrigerated pizza dough makes preparation a snap! -David Baruch, Weston, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

2 large eggs
1 package (10 ounces) frozen spinach, thawed, squeezed dry and chopped
3/4 cup crumbled feta cheese
2 garlic cloves, minced
1/4 teaspoon pepper
1 tube (13.8 ounces) refrigerated pizza crust
Refrigerated tzatziki sauce, optional

Steps:

  • Preheat air fryer to 425°. In a bowl, whisk eggs; set aside 1 tablespoon of eggs. Combine the spinach, feta cheese, garlic, pepper and remaining beaten eggs. , Unroll pizza crust; roll into a 12-in. square. Cut into four 6-in. squares. Top each square with about 1/3 cup spinach mixture. Fold into a triangle and pinch edges to seal. Cut slits in top; brush with reserved egg. , In batches if necessary, place triangles in a single layer on greased tray in air-fryer basket. Cook until golden brown, 10-12 minutes. If desired, serve with tzatziki sauce.

Nutrition Facts : Calories 361 calories, Fat 9g fat (4g saturated fat), Cholesterol 104mg cholesterol, Sodium 936mg sodium, Carbohydrate 51g carbohydrate (7g sugars, Fiber 4g fiber), Protein 17g protein.

SPINACH AND FETA TURNOVERS



Spinach and Feta Turnovers image

Categories     Bake     Vegetarian     Quick & Easy     High Fiber     Feta     Spinach     Healthy     Bon Appétit

Yield 2 Servings; can be doubled

Number Of Ingredients 7

2 large eggs
1 10-ounce package frozen chopped spinach, thawed, squeezed dry
3/4 cup crumbled feta cheese (about 3 ounces)
2 tablespoons chopped fresh mint
2 garlic cloves, chopped
1/4 teaspoon pepper
1 10-ounce tube refrigerated pizza dough

Steps:

  • Preheat oven to 425°F. Lightly grease heavy large baking sheet. Whisk eggs in large bowl to blend. Transfer 1 tablespoon beaten eggs to small bowl and reserve for glaze. Mix spinach, cheese, mint, garlic and pepper into remaining eggs in large bowl.
  • Unfold dough on prepared baking sheet. Gently stretch dough to 11-inch square. Cut dough into 4 equal squares. Spoon 1/4 of spinach filling (about 1/3 cup) into center of each dough square. Fold 1 corner of each square over filling to opposite corner, forming triangle. Press dough edges together tightly with fork to seal. Using sharp knife, cut 3 small slits in top of each turnover to allow steam to escape. Brush tops of turnovers with reserved egg glaze.
  • Bake turnovers until filling is cooked through and tops are golden brown, about 15 minutes. Serve warm.

More about "spinach feta turnovers recipes"

SPINACH AND FETA TURNOVERS - GUEST POST BY KATHERINE …
Mar 28, 2012 Once the spinach is cool enough to handle, squeeze out as much liquid as possible and roughly chop. (I realize that it seems counter-intuitive to …
From justonecookbook.com
5/5 (7)
Total Time 45 mins
Category Appetizer
Calories 380 per serving
  • Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until just softened (be careful not to burn the garlic). Add the spinach and cook, stirring often, until fully wilted, about 3 minutes.
  • Remove from the heat. Season lightly with salt and pepper and vigorously stir in the lemon juice and egg yolk (reserve the egg white for later). Transfer the mixture to a bowl and allow to cool.
  • Once the spinach is cool enough to handle, squeeze out as much liquid as possible and roughly chop. (I realize that it seems counter-intuitive to put liquid in then squeeze it out, but after countless test runs this process led to the best results.) Return spinach to the bowl and thoroughly mix in the feta.
  • Preheat the oven to 400°F (200ºC). For a convection oven, reduce cooking temperature by 25ºF (15ºC). Line a baking sheet with parchment paper.


SPINACH AND FETA TURNOVERS - DANG THAT'S SWEET
Jun 6, 2023 Egg: You’ll need 2 eggs. One for binding the spinach filling and one to egg wash the pastries. Sesame seeds: Optional for topping the pastries. These spinach and feta turnovers …
From dangthatssweet.com
Cuisine American, Greek
Total Time 45 mins
Category Appetizer, Snack
Calories 161 per serving


BEST SPINACH RECIPES - BUDGET BYTES
Aug 18, 2023 Marsha McDougal Marsha is a Nashville native and the food blogger behind MapleJubilee.com where she shares simple, healthy-ish recipes for busy families and home …
From budgetbytes.com


11 SPINACH RECIPES SO DELICIOUS YOU'LL GLADLY EAT YOUR GREENS
Jun 9, 2025 With its subtly sweet and mildly earthy undertones, spinach is one of the most versatile leafy greens you can cook with, and we've got 11 spinach recipes to prove it—from …
From seriouseats.com


SPINACH RECIPES - BBC GOOD FOOD
Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day. 30 mins; Easy; Vegetarian; ... Our easy spinach …
From bbcgoodfood.com


MAKE-AHEAD EGG, SPINACH AND FETA WRAPS - NYT COOKING
May 19, 2025 Add the spinach mixture to the eggs and mix to combine. (Wipe out the skillet and set aside.) Transfer the egg mixture to the baking pan, spreading it out evenly. Top with the …
From cooking.nytimes.com


SPINACH AND FETA TURNOVERS - FAT GIRL HEDONIST
Apr 15, 2024 Why you'll love this feta and spinach pastry recipe. These hand pies are perfect for a breakfast on the go. The spinach filling in these savory turnovers is an authentic greek …
From fatgirlhedonist.com


SPINACH & FETA TURNOVERS - TASTE.COM.AU
Heat oil 2 tsp olive oil in a large frying pan over medium-high heat. Cook the spinach 2 bunches English spinach, ends trimmed, washed, shredded, tossing, for 2-3 minutes or until wilted.Set aside to cool slightly. Squeeze out excess …
From taste.com.au


SPINACH AND FETA TURNOVERS - PINCH OF NOM
Aug 30, 2022 This Spinach and Feta Turnovers recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. The average woman needs around 2000kcal per …
From pinchofnom.com


SPINACH AND FETA TURNOVERS RECIPE - TESCO REAL FOOD
Put the spinach in a heatproof bowl and pour over a kettleful of boiling water; set aside to defrost. 2. Meanwhile, heat 1 tbsp oil in a frying pan over a medium heat and fry the vegetable soup …
From realfood.tesco.com


SPANAKOPITA (SPINACH AND FETA) TURNOVERS – KELLY SIEW COOKS
Mar 23, 2013 The turnovers can be made ahead of time and frozen until needed. Heat the olive oil in a pan over medium heat. Add the onion and garlic and cook until just softened. Add the …
From kellysiewcooks.com


SPINACH-FETA TURNOVERS (INDIVIDUAL-SIZED SPANAKOPITA) - TEENIE …
Jul 30, 2011 Heat oil in a skillet over medium-range heat. Add onions and garlic, cooking until tender, about 5 to 7 minutes. Transfer the cooked onions and garlic to a large bowl; mix in the …
From teeniecakes.com


CHEESY SPINACH TURNOVERS - RECIPE - COOKS.COM
1/2 pkg. (10 oz.) frozen chopped spinach, thawed & squeezed of excess water 1/2 onion, grated 3/4 c. Monterey Jack or feta cheese 1/4 c. grated Parmesan cheese 1 egg, beaten 1/2 tsp. …
From cooks.com


SPANAKOPITA (SPINACH TURNOVERS) | RICARDO - RICARDO …
This spanakopita recipe, filled with spinach and feta, is a Greek classic. This spanakopita recipe, filled with spinach and feta, is a Greek classic. ... (Spinach Turnovers) (34) Rate this recipe Preparation. 30 min Cooking. 30 min …
From ricardocuisine.com


MEDITERRANEAN SPINACH AND FETA CHEESE CRISPS - NORTHEAST NOSH …
5 days ago Ingredients for Mediterranean Spinach and Feta Cheese Crisps: 2 cups fresh spinach – finely chopped (pack it lightly when measuring – no need to squeeze it dry!) 1 cup …
From northeastnosh.com


SPINACH AND FETA TURNOVERS - PINCH MY SALT
Instructions. In a small skillet, saute onion in butter over medium heat until soft. Add garlic, cook for 30 seconds and then remove from heat. In a medium bowl, combine spinach, feta, egg, …
From pinchmysalt.com


SAVORY SPINACH LEEK AND FETA GöZLEME - MIARECIPES.COM
1 day ago For the Spinach, Leek, and Feta Filling: 2 1/2 tablespoons extra virgin olive oil, divided; 1 large leek, cleaned and chopped; 3 cups fresh spinach, finely chopped; 1 1/4 to 1 …
From miarecipes.com


SPINACH-FETA TURNOVERS - DAILY DISH
Apr 14, 2023 Mix spinach with onions, 2 eggs, nutmeg, cheese, feta, and pine nuts. Add bread crumbs if the mix is looking overly juicy. Roll out each puff pastry sheet to about 12″x16″ and …
From dailydish.com


SPINACH-FETA TURNOVERS RECIPE - EPICURIOUS
Jan 24, 2012 Transfer turnovers to 2 parchment-lined rimmed baking sheets; brush tops with remaining egg wash. Bake until golden and puffed, 35 to 40 minutes. Serve warm or at room …
From epicurious.com


SPINACH AND FETA TURNOVERS RECIPE - EAT SMARTER USA
Roll out puff pastry on a floured surface and cut out circles (each approximately 7 cm or 2.75 inches diameter). For each, place spinach filling in center of circle and spread from center. …
From eatsmarter.com


HEALTHY VEGETARIAN DINNER: STUFFED PORTOBELLO MUSHROOMS
Preheat the oven: Set it to 500°F.; Prep the mushrooms: Wash and pat them dry.Spray lightly with olive oil and season with salt and pepper.; Roast the mushrooms: Place on a baking sheet and …
From theyummybowl.com


SPINACH TURNOVERS RECIPE | VEGETARIAN TURNOVERS - CLEAN EATING
Add spinach and cook, stirring frequently, until wilted, 1 minute. Remove from heat and let cool slightly. When cool enough to handle, squeeze out excess water with a paper towel and …
From cleaneatingmag.com


A TASTE OF SUMMER: SPINACH STRAWBERRY SALAD WITH PECANS
5 days ago Candy the Pecans Start by preparing the pecans. In a small skillet over medium heat, melt the butter. Add the pecans and brown sugar, stirring frequently until the sugar melts …
From savoringmoments.com


SPINACH FETA TURNOVERS RECIPE - VEG RECIPES KITCHEN
Dec 2, 2023 Mix the Filling: In a bowl, combine the cooked spinach, crumbled feta, salt, black pepper, and oregano.Mix well. Cut the Pastry: Roll out the puff pastry and cut it into 4 equal squares.; Fill and Fold: Place a spoonful of the …
From vegrecipeskitchen.com


Related Search