SPINACH RICE
I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be doubled for guests. -Jeanette Cakouros, Brunswick, Maine
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, heat oil over medium-high heat; saute onion until tender. Stir in water, parsley, salt and pepper; bring to a boil. Stir in rice; top with spinach., Cover; remove from heat. Let stand until rice is tender, 7-10 minutes. Stir to combine.
Nutrition Facts : Calories 235 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PAN FRIED SPINACH
Delicious, and easy to prepare. Great Southern dish. Can be served with any meat as a side dish. Great with cornbread.
Provided by RUSTY5
Categories Side Dish Vegetables Onion
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- In a skillet over medium heat, fry the bacon until evenly brown and crisp. Drain, crumble, and set aside.
- Melt the butter and heat the olive oil in a large skillet over medium heat. Mix in the crumbled bacon, garlic, and onion. Cook and stir 2 minutes, then mix in the spinach until evenly coated with the butter and oil. Cover skillet, reduce heat to low, and cook 5 minutes, stirring often, or until spinach is tender. Season with salt and pepper to serve.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 4.4 g, Cholesterol 15.2 mg, Fat 12.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 4 g, Sodium 233.6 mg, Sugar 0.9 g
SPINACH RICE
Even if you don't like spinach, you will love this creamy rice dish. Add more or less jalapeno peppers to your liking.
Provided by Marites
Categories Side Dish Rice Side Dish Recipes
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a bowl, mix the soup, milk, jalapeno peppers, salt, and pepper.
- Melt the butter in a large skillet over medium-low heat, and cook the onion until tender. Mix in the cooked rice and spinach. Pour the soup mixture into the skillet, and continue cooking until heated through. Mix in the cubed processed cheese, and transfer to the prepared baking dish.
- Bake 25 minutes in the preheated oven, until bubbly and lightly browned.
Nutrition Facts : Calories 207.4 calories, Carbohydrate 17.9 g, Cholesterol 30 mg, Fat 12.1 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 6.2 g, Sodium 830.3 mg, Sugar 3.2 g
SPINACH FRIED RICE
This is an easy to throw together not so "fat" fried rice that give you a way to satisy the craving for "fried"
Provided by TishT
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a wok or large frying pan over medium high heat, saute the spinach and garlic in the oil for 2 minutes, stirring constantly.
- Transfer to a platter In the same pan, heat the wine and saute the celery or bok choy and mushrooms, stirring constantly, for 3 minutes.
- Add the rice, scallions and spinach.
- Heat through.
- Season with soy sauce or tamari.
Nutrition Facts : Calories 558.5, Fat 5.3, SaturatedFat 1, Sodium 341.9, Carbohydrate 111.1, Fiber 6, Sugar 2.5, Protein 12.7
FRIED RICE BALLS WITH SPINACH
Last week teach you how to prepare the rice to fry, now we have the recipe list. https://www.youtube.com/watch?v=gYZYE2rQzN8
Provided by conaceiteysal
Categories Spinach
Time 12m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- With Rice that we have prepared in the above recipe, we will take 500 gr and mix with the spinach that have previously blanched for two minutes. Once mixed we will proceed to incorporate the ingredients and flavor to our plate. We incorporate finely chopped medium onion, 2 sliced garlic and grated potato and to provide flavor, use 1/2 tsp turmeric, 1 tsp ginger 1/2 tsp cayenne pepper and two tablespoons of cornmeal.
- With the ingredients in the bowl, let's go knead with hands until the rice balls can be done without the grain is released. We begin to form as many balls of rice with spinach as we have in the container content. Once we have finalized all the balls, we are going to go through a pan with abundant oil and proceed to fry, turning slowly until golden brown.
- Remove from oil and place on absorbent paper to remove excess and proceed to emplatado. To file will use a slate plate painted with a yogurt sauce and will place the rice balls, adding a pinch of salt flakes over Visit our other recommendations or, better yet, subscribe to our youtube channel, if we reach the 1000 subs will cook showing complete :) http://www.youtube.com/c/conaceiteysal.
Nutrition Facts : Calories 554.5, Fat 1.3, SaturatedFat 0.3, Sodium 55.3, Carbohydrate 121.5, Fiber 5.2, Sugar 1.4, Protein 12.2
SPINACH RICE
Cook baby spinach with the rice to bring out the colour in this vegetarian side dish - perfect as part of a Greek Easter lunch
Provided by Tonia Buxton
Categories Side dish
Time 1h5m
Number Of Ingredients 6
Steps:
- Heat the oil in a large pan, add the onion and gently cook until softened but not coloured. Add the spinach and half the dill. Cook on a high heat, stirring regularly, until the spinach has wilted down and all the liquid has evaporated.
- Stir in the rice and add 600ml water, then bring to the boil. Turn the heat right down again to a very gentle simmer, cover the pan with a tight-fitting lid and cook for 25-30 mins or until the rice has cooked and absorbed all the water. Give it a stir after 15 mins to ensure even cooking, adding a drop more water as required.
- When the rice is cooked, stir in the remaining dill, season well, squeeze over the lemon juice to taste, and serve.
Nutrition Facts : Calories 519 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium
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- To start preparing this fried rice recipe, start by washing the spinach leaves, mushrooms, and scallions under running water. Using a clean chopping board, chop them up and keep aside. Then, wash the rice and soak it for 10 minutes.
- Take a pan over medium flame and heat oil in it. When the oil is hot enough, add the spinach along with the garlic paste in it and saute it. In a separate pan, pour wine and add mushrooms and scallions to it. Saute them for 2-3 minutes.
- Meanwhile, take a pressure cooker over medium flame and add water and rice in it. Pressure cook the rice for 2-3 whistles and then turn the flame off. Let the steam come out naturally and then open the lid to fluff the rice.
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