Spinach Ground Beef Breakfast Scramble Recipes

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FRESH SPINACH WITH GROUND BEEF



Fresh Spinach With Ground Beef image

Make and share this Fresh Spinach With Ground Beef recipe from Food.com.

Provided by Ms B.

Categories     Spinach

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 lb spinach, washed and stems removed
1 lb ground beef
3 garlic cloves, minced
1 medium onion, finely chopped
1/2 teaspoon chili-garlic sauce
1/4 cup beef broth
red pepper flakes, to taste
1/2 lb sliced mushrooms
1/2 cup sour cream
salt and pepper

Steps:

  • Sauté onion until cooked.
  • Minced garlic and spinach.
  • Add beef and cook until brown and minced garlic.
  • Add broth and spinach.
  • Cook until spinach is wilted.
  • Red pepper flakes, and sour cream.
  • Season with salt and pepper.
  • This can be served with rice or noodles and topped with Parmesan Cheese.

Nutrition Facts : Calories 706.6, Fat 46.8, SaturatedFat 20.2, Cholesterol 184.1, Sodium 495.4, Carbohydrate 20.2, Fiber 7.2, Sugar 7.6, Protein 54.6

BEEF AND SPINACH BREAKFAST SANDWICH



Beef and Spinach Breakfast Sandwich image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 Servings

Number Of Ingredients 7

12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced
4 eggs or 1 cup egg substitute
1/2 cup chopped fresh baby spinach
1/2 cup diced tomatoes
Salt and pepper (optional)
4 slices reduced-fat Swiss cheese
4 whole wheat round thin sandwich breads, split, toasted

Steps:

  • 1)Combine eggs, spinach and tomato in medium bowl. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add egg mixture; cook 2 to 4 minutes or until eggs are almost set, stirring occasionally. Sprinkle with salt and pepper, if desired. 2)Divide egg mixture into 4 separate portions in pan. Evenly top with cheese and beef. Remove from heat and cover. Let stand 1 to 2 minutes or until cheese is melted. 3)Place one egg portion on bread bottoms. Close sandwiches; serve immediately.

BREAKFAST SCRAMBLE



Breakfast Scramble image

One weekend morning, My husband and I were hungry for breakfast without the traditional sausage or bacon. I reached for the ground beef and tossed in other ingredients as I went. This recipe was the mouthwatering result.-Mary Lill, Rock Cave, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 8

1 pound ground beef
1 medium onion, chopped
3 cups diced peeled potatoes
1/2 cup water
Salt and pepper to taste
1 can (14-1/2 ounces) diced tomatoes, undrained
4 large eggs, lightly beaten
4 ounces Velveeta, sliced

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. add the potatoes, water, salt and pepper. Cover and simmer for 20 minutes or until potatoes are tender. , Add tomatoes; cook for 5 minutes. Pour eggs over mixture. Cook and stir until eggs are completely set. Top with cheese. Cover and cook for 1 minute or until the cheese is melted.

Nutrition Facts : Calories 310 calories, Fat 15g fat (7g saturated fat), Cholesterol 191mg cholesterol, Sodium 408mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.

CHEESY SPINACH AND BEEF CASSEROLE



Cheesy Spinach and Beef Casserole image

Finally, a way to get even your pickiest eaters to eat their spinach! This is a filling and quick casserole that can easily be made low fat if you use ground turkey and low-fat cheese. Serve with a green salad and some french bread and dinner is served!

Provided by diamonds4heather

Categories     Cheese

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground beef
shredded monterey jack cheese
1 (16 ounce) box penne pasta, cooked
salt & pepper
seasoned garlic salt
2 -3 bunches fresh spinach
olive oil
3 -4 garlic cloves
1/2 onion, chopped
1 (10 3/4 ounce) can condensed condensed cream of mushroom & garlic soup

Steps:

  • In a large wok or frying pan heat oil and cook onion and garlic in a small amount of oil until transparent.
  • Add spinach and cook until wilted. Set aside.
  • Brown ground beef and season with garlic salt, salt and pepper to taste. Set aside.
  • Combine cooked pasta, spinach, ground beef, cheese (amount to your preference, my family likes it cheesy!) and soup.
  • Add salt and pepper to taste.
  • Place in a large baking dish, cover in a layer of shredded cheese.
  • Cover with tin foil and place in a 350°F oven for 30 minutes.
  • Uncover and place back in oven for another 10 minutes.

GROUND BEEF-SPINACH CASSEROLE



Ground Beef-Spinach Casserole image

This is a great ground beef casserole. Even my husband who doesn't care for spinach likes this one! And it got rave reviews when I took it to a church potluck.

Provided by JNAMCD

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 40m

Yield 6

Number Of Ingredients 11

1 pound ground beef
1 medium onion, chopped
1 clove garlic, minced, or more to taste
1 (10 ounce) can sliced mushrooms, drained
1 teaspoon dried oregano
2 dashes hot pepper sauce, or more to taste
salt and ground black pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained
1 (10 ounce) can condensed cream of celery soup
1 cup sour cream
1 (8 ounce) package grated mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add mushrooms, oregano, hot sauce, salt, and pepper. Simmer for 5 minutes. Add spinach, soup, and sour cream; cook until heated through, about 5 minutes.
  • Transfer to a casserole dish and cover with mozzarella cheese.
  • Bake in the preheated oven until cheese is melted, 15 to 20 minutes.

Nutrition Facts : Calories 395.8 calories, Carbohydrate 14.4 g, Cholesterol 93.3 mg, Fat 25.9 g, Fiber 4.6 g, Protein 28.2 g, SaturatedFat 13 g, Sodium 959.6 mg, Sugar 3.5 g

SPINACH GROUND BEEF BREAKFAST SCRAMBLE



SPINACH GROUND BEEF BREAKFAST SCRAMBLE image

Categories     Egg     Breakfast     Sauté

Yield 4

Number Of Ingredients 6

1 lb ground sausage or beef (or turkey or chicken)
4 cups packed fresh spinach or 1 package frozen
1/2 c diced onion
2 cloves garlic, grated with micro plane
6 eggs, beaten
1/4 c Parmesan cheese

Steps:

  • In a frying pan saute ground meat and onion until meat is cooked thoroughly. Season with salt and pepper. Add spinach and garlic, until spinach is wilted or heated if you used frozen. Stir in eggs. Cooked until eggs are desired doneness. Top with Parmesan cheese and serve.

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