Spinach Herb Frittata Recipes

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SPINACH FRITTATA



Spinach Frittata image

This egg dish made in a skillet is filled with spinach, ham, bell pepper, onion, and cheese for a delicious and quick brunch option.

Provided by Stephanie Lynn

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
½ cup red bell pepper, cut into thin matchsticks
½ cup chopped onion
3 eggs
½ cup milk
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup chopped cooked ham
½ cup shredded mozzarella cheese
½ cup crumbled feta cheese
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir red pepper and onion in hot oil until tender, about 5 minutes.
  • Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.
  • Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 8.9 g, Cholesterol 169.8 mg, Fat 23.6 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 8.8 g, Sodium 1133.7 mg, Sugar 4.7 g

SPINACH FRITTATA



Spinach Frittata image

Provided by Trisha Yearwood

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

4 large eggs
1/2 cup whole milk
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup shredded Swiss cheese
1 cup lengthwise-halved grape tomatoes
2 tablespoons salted butter
1 small onion, finely chopped
4 cups fresh baby spinach

Steps:

  • Preheat the oven to broil.
  • In a medium bowl, whisk together the eggs, milk, salt and pepper until smooth. Fold in the cheese and tomatoes and set aside.
  • In a 9-inch, oven-safe nonstick frying pan over medium heat, melt the butter. Add the onion and saute until softened, about 5 minutes. Add the spinach and cook until wilted, about 2 minutes. Pour the egg mixture over the spinach, and cook until almost set, 2 to 4 minutes.
  • Transfer the pan to the oven and broil until golden brown on top, 5 to 7 minutes. Remove from the oven and turn out onto a serving plate.

HERB FRITTATA



Herb Frittata image

This is one of the real classics of this region's cuisine (Friuli-Venezia Giulia).You will find it wherever you travel, especially in the springtime when wild herbs sprout in fragrant profusion all over La Terra Fortunata. The key here is to use as large a variety of herbs, grasses and greens as you can locate. It is traditional that there be at least five different types. Among the most famous are silene, hops, melissa, mint, verbena, basil, marjoram, sage, parsley, spinach (just a little), fennel leaves, Swiss chard, zucchini (courgette) flowers, wild fennel, beet greens, chervil, sorrel and celery leaves. This frittata is served piping hot, tepid or cool. As always, it should be covered if allowed to cool and cut into wedges before serving.

Provided by Food Network

Time 25m

Yield 4 to 8 servings

Number Of Ingredients 8

2 tablespoons unsalted butter, or more if needed
2 tablespoons minced chives or onions
1 1/2 cups fresh herbs and greens, all carefully cleaned and dried, then torn into small pieces
12 large eggs
6 tablespoons whole or low-fat milk
1 tablespoon unbleached all-purpose flour
2 tablespoons grated aged or semi-aged montasio cheese
Freshly ground black pepper

Steps:

  • Thoroughly butter the bottom and sides of an 8-inch nonstick skillet. If 2 tablespoons are not sufficient, use more butter. Place the pan over low heat; when the butter becomes warm, add chives or onions. Heat gently, just until they give off a little fragrance. Add the herbs and greens and, if necessary, a little more butter. Stir so that all the flavors mingle.
  • While the greens are heating, beat the eggs, milk, flour, cheese and a little pepper into a large bowl. Add the egg mixture to the greens and stir with a fork, taking care to avoid scraping the fork along the bottom of the pan. While working with the fork in 1 hand, shake the pan continuously to prevent the frittata from sticking.
  • Once the frittata has a rather firm skin on the bottom, slide it out of the pan and onto a plate. Invert the frittata back into the pan so that the less-cooked side of the frittata is now face-down in the pan. Return to the heat and cook for 2 to 3 minutes, shaking the pan continuously to prevent sticking. The frittata is done when the bottom is firm and light chestnut-brown.
  • Slide the frittata onto a dish for serving. If you plan to cool the frittata, cover it with a clean cloth or paper towels. Cut into wedges before serving.
  • Variations:
  • To make a baked omelet, preheat the oven to 300 degrees F. Prepare the greens as above and transfer to a buttered 8-inch baking dish. Beat the eggs, milk, flour, cheese, and pepper in a large bowl and pour over the greens. Bake for 15 minutes, unmold onto a plate, cut into wedges, and serve.
  • Although usually served plain, you can drape a paper-thin slice of prosciutto di San Daniele over the frittata before serving.

KOOKOO SABZI (FRESH HERB FRITTATA)



Kookoo Sabzi (Fresh Herb Frittata) image

The bunches upon bunches of green herbs that take over our kitchen table on a regular basis are mixed here with a few eggs and spices for a fragrant, fresh, and vibrant kookoo sabzi. Use this recipe as a guide for all the greens and spices that can be thrown in.

Provided by Naz Deravian

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h5m

Yield 8

Number Of Ingredients 19

⅓ cup fresh barberries
1 bunch Swiss chard, stems removed
1 bunch fresh parsley, tough stems trimmed
1 bunch fresh cilantro, tough stems trimmed
1 bunch fresh dill, tough stems trimmed
1 bunch green onions, finely chopped
½ cup walnuts, roughly chopped
1 clove garlic, chopped
1 ½ teaspoons kosher salt (such as Diamond Crystal®)
1 teaspoon dried fenugreek leaves
1 teaspoon dried tarragon
½ teaspoon ground turmeric
¼ teaspoon ground cinnamon
¼ teaspoon ground saffron
¼ teaspoon ground Damask rose petals
¼ teaspoon ground black pepper
6 large eggs, or more as needed
⅓ cup olive oil
2 tablespoons olive oil

Steps:

  • Soak barberries in water to cover for 10 minutes. Drain.
  • Pulse Swiss chard, parsley, cilantro, and dill together in a food processor, working in batches, until finely chopped but not mushy. Place into a large bowl with barberries, walnuts, garlic, salt, fenugreek, tarragon, turmeric, cinnamon, saffron, rose petals, and black pepper. Stir to combine. Add 6 eggs and mix well to combine; the batter should have the consistency of thick yogurt or soft serve ice cream. If it doesn't, add more eggs, 1 at a time, and mix to combine.
  • Heat 1/3 cup olive oil in a large (10- or 12-inch) nonstick frying pan over medium heat. Add batter and spread evenly. Cover with a lid and cook kookoo until oil starts to bubble along the sides, about 3 minutes. Cover and cook until it starts to set and the bottom is browned, 12 to 15 minutes.
  • Cut the kookoo evenly into 4 large pieces and use a wide spatula to flip each piece over, 1 at a time. Drizzle 2 tablespoons oil in between the cuts, reduce heat to medium-low, and cook, uncovered, until cooked through, about 10 minutes. Cut into desired pieces and serve warm or at room temperature.

Nutrition Facts : Calories 238.3 calories, Carbohydrate 6.7 g, Cholesterol 139.5 mg, Fat 21.3 g, Fiber 2.6 g, Protein 7.6 g, SaturatedFat 3.4 g, Sodium 488.3 mg, Sugar 1.8 g

FRESH HERB FRITTATA



Fresh Herb Frittata image

Provided by Fred Plotkin

Categories     Cheese     Egg     Herb     Breakfast     Brunch     Bake     Vegetarian     Summer

Yield Makes 4 to 8 servings

Number Of Ingredients 8

2 tablespoons/30 g unsalted butter, or more if needed
2 tablespoons/30 g minced chives or onions
1 1/2 cups/400 g fresh herbs and greens, all carefully cleaned and dried, then torn into small pieces
12 large eggs
6 tablespoons/100 ml whole or low-fat milk
1 tablespoon/15 g unbleached all-purpose flour
2 tablespoons/30 grams grated aged or semi-aged Montasio cheese
Freshly ground black pepper

Steps:

  • Thoroughly butter the bottom and sides of an 8-inch/20-cm nonstick skillet. If 2 tablespoons/30 g are not sufficient, use more butter. Place the pan over low heat; when the butter becomes warm, add the chives or onions. Heat gently, just until they give off a little fragrance. Add the herbs and greens and, if necessary, a little more butter. Stir so that all the flavors mingle.
  • While the greens are heating, beat the eggs, milk, flour, cheese, and a little pepper into a large bowl. Add the egg mixture to the greens and stir with a fork, taking care to avoid scraping the fork along the bottom of the pan. While working with the fork in one hand, shake the pan continuously to prevent the frittata from sticking.
  • Once the frittata has a rather firm skin on the bottom, slide it out of the pan and onto a plate. Invert the frittata back into the pan so that the less-cooked side of the frittata is now face-down in the pan. Return to the heat and cook for 2 to 3 minutes, shaking the pan continuously to prevent sticking. The frittata is done when the bottom is firm and light chestnut-brown.
  • Slide the frittata onto a dish for serving. If you plan to cool the frittata, cover it with a clean cloth or paper towels. Cut into wedges before serving.
  • Variations: To make a baked omelet, preheat the oven to 300°F/150 °C. Prepare the greens as above and transfer to a buttered 8-inch/20-cm baking dish. Beat the eggs, milk, flour, cheese, and pepper in a large bowl and pour over the greens. Bake for 15 minutes, unmold onto a plate, cut into wedges, and serve.
  • Although usually served plain, you can drape a paper-thin slice of prosciutto di San Daniele over the frittata before serving.
  • Wine: Many wines seem to go well with this preparation, including Collio Bianco, Tocai, Sauvignon Blanc, dry Verduzzo, and dry Prosecco

SPINACH FRITTATA



Spinach Frittata image

I make this recipe year-round but especially enjoy it with fresh spinach from our garden.-Betty Breeden, Elko, Nevada

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 8

1/2 cup chopped green onions
2 tablespoons olive oil
10 eggs
1/2 cup milk
1 package (10 ounces) frozen chopped spinach, thawed and drained
1/2 cup sliced fresh mushrooms
1/4 teaspoon garlic powder
Salt and pepper to taste

Steps:

  • In an ovenproof skillet, saute onions in oil until tender. Beat eggs and milk; add to onions with the remaining ingredients. Cook over medium heat for 5 minutes. Bake, uncovered, at 325° for 15 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts :

A BETTER SPINACH FRITTATA RECIPE BY TASTY



A Better Spinach Frittata Recipe by Tasty image

Here's what you need: medium onion, large bell pepper, garlic, bacon, coconut oil, cream cheese, parmesan cheese, eggs, salt, black pepper, spinach

Provided by Iname Nadii

Categories     Breakfast

Time 30m

Yield 6 servings

Number Of Ingredients 11

½ medium onion, diced
½ large bell pepper, diced
1 clove garlic
⅓ cup bacon, crumbled
3 tablespoons coconut oil, (or whatever your preferred cooking oil is. Even butter, really)
4 oz cream cheese, softened
1 cup parmesan cheese
8 eggs
¼ teaspoon salt
1 teaspoon black pepper
8 oz spinach, chopped, drained

Steps:

  • Preheat oven to broil
  • Using a 10", oven-safe skillet, saute the onions, bell peppers, and garlic in 2 tbsp of oil. Once the veggies are nearly done (about 4 minutes), add bacon crumbles and cream cheese to the mix and cook until a creamy mixture. Scoop the veggie/bacon mix into a bowl to cool while leaving the oil behind. Ensure that excess oil is drained.
  • In the same skillet, add the hopped spinach. Cook it down until it starts to wilt, then place it on a paper-towel-lined plate to cool, ensuring the excess oil drips off.
  • In the onion bowl, add the parmesan cheese and mix until even clumps form. Then add the 8 eggs, salt, and pepper, and whisk until combined.
  • In the same skillet, heat the remaining oil before pouring the egg/veggie mixture into it. Let it cook for 30 seconds, stirring gently with whatever utensil you used before, then evenly cover the top with spinach. Let cook for 5 minutes, or until the edges of the mixture start turning a light brown.
  • Place the skillet in the oven with the broil on. Cook for 5-8 minutes, until the surface is golden brown.
  • Take out the skillet, cool, and serve while warm.

Nutrition Facts : Calories 377 calories, Carbohydrate 6 grams, Fat 28 grams, Fiber 1 gram, Protein 22 grams, Sugar 2 grams

SPINACH HERB FRITTATA



Spinach Herb Frittata image

Make and share this Spinach Herb Frittata recipe from Food.com.

Provided by Nadia Melkowits

Categories     Breakfast

Time 20m

Yield 1 patty, 4 serving(s)

Number Of Ingredients 11

1 bunch chopped fresh spinach
1 bunch chopped fresh parsley
1/3 bunch chopped fresh cilantro
1/3 bunch chopped fresh basil
2 bunches chopped fresh green onions
some fresh dill (optional)
3 whole eggs
2 egg whites
2 shredded boiled potatoes
1 vegetable bouillon cube
olive oil, for coating

Steps:

  • Mix all the ingriedients above with the exception of the oil.
  • Preheat a pancake size pan greased with the olive oil on medium heat. Spoon enough mixture to cover bottom of the pan in a somewhat thick layer, like a pancake. When you see bottom strat to brown flip it over.
  • Serve over flat pita bread with sliced tomatoes and avocado if desired.

Nutrition Facts : Calories 183.8, Fat 4.5, SaturatedFat 1.3, Cholesterol 158.6, Sodium 176, Carbohydrate 26.3, Fiber 5.8, Sugar 3.1, Protein 12.3

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From lettyskitchen.com


PARMESAN HERB FRITTATA - THE WHOLE COOK
2021-10-15 Add the red pepper to the skillet and spread as well. Layer the mozzarella cheese, parmesan cheese, and chopped fresh parsley on top. Pour your egg mixture over everything. Bake until the center is just set, 16 to 20 minutes. Check to make sure the center isn't very wiggly and then remove from the oven.
From thewholecook.com


SPINACH, HERB AND FETA CHEESE CUSTARD - LETTY'S KITCHEN
2013-07-08 Preheat the oven to 375°F. Lightly oil a 10-inch quiche mold. Distribute the spinach mixture over the bottom of the mold. Sprinkle with about ¾ of the cheese. Whisk the eggs in a bowl. Stir in the milk and the ¼ teaspoon of salt and the …
From lettyskitchen.com


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