Spinach Hummus Dip Recipes

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SMOKY GARLIC HUMMUS DIP



Smoky Garlic Hummus Dip image

Smoked paprika, charred scallions and sweet piquillo peppers are tempered by the richness of chickpeas and toasted almonds in this easy yet sophisticated dip that dresses up your typical store-bought hummus. Make it before your guests come and just top it when they arrive. If you can't find piquillo peppers, you can easily use a jar of any roasted red pepper.

Provided by Food Network Kitchen

Categories     appetizer

Time 35m

Yield 8 servings

Number Of Ingredients 10

2 tablespoons sliced skin-on almonds
1 large bunch scallions, trimmed
1 tablespoon extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground black pepper
Three 8-ounce containers prepared tahini hummus with garlic
1 teaspoon sweet smoked paprika, plus more for sprinkling
1/4 teaspoon cayenne pepper
One 8-ounce jar piquillo peppers, drained and diced
2 tablespoons chopped parsley leaves
Warm pita, for serving

Steps:

  • Preheat the oven to 350 degrees F. Spread the almonds on a baking sheet and toast until light brown and fragrant, 7 to 10 minutes. Transfer the almonds to a bowl and reserve. Turn the oven up to broil. Toss the scallions with the oil and some salt and pepper on the baking sheet. Broil until the scallions are charred and black in spots but not burned, stirring halfway through, about 2 minutes. Let the scallions cool, then chop them and reserve.
  • Stir the hummus, smoked paprika, cayenne and half of the peppers together in a medium bowl until well mixed. Spread the mixture into a 2-quart earthenware crock and smooth the top.
  • Scatter the scallions, almonds, parsley and remaining peppers on top in stripes alternating red and green. Sprinkle with additional smoked paprika and drizzle with a little olive oil. Serve with warm pita.

GLORIOUSLY GREEN SPINACH HUMMUS



Gloriously Green Spinach Hummus image

Classic hummus goes deliciously green with a few handfuls of spinach thrown into the mix.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 8

1 15-ounce can chickpeas (garbanzo beans) drained, but reserve the liquid
2 cups baby spinach leaves
1/3 cup tahini
3 tablespoons freshly squeezed lemon juice
2 medium garlic cloves (minced)
1/2 teaspoon salt (plus more to taste)
1/2 teaspoon cumin (optional)
Olive oil and paprika for topping (if desired.)

Steps:

  • Add everything but the liquid from the chickpeas to the pitcher of a blender or food processor. Pulse, adding the bean liquid as needed to get things moving, until the hummus is completely smooth.
  • Taste and add additional salt if desired.
  • Scoop into a serving dish and drizzle with olive oil and paprika if desired.

LAYERED HUMMUS DIP



Layered Hummus Dip image

My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. -Cheryl Snavely, Hagerstown, Maryland

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings.

Number Of Ingredients 7

1 carton (10 ounces) hummus
1/4 cup finely chopped red onion
1/2 cup Greek olives, chopped
2 medium tomatoes, seeded and chopped
1 large English cucumber, chopped
1 cup crumbled feta cheese
Baked pita chips

Steps:

  • Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.

Nutrition Facts : Calories 88 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 275mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SPINACH HUMMUS DIP



Spinach Hummus Dip image

Make and share this Spinach Hummus Dip recipe from Food.com.

Provided by Parsley

Categories     Beans

Time 5m

Yield 3 cups

Number Of Ingredients 8

2 (15 ounce) cans chickpeas, drained
2/3 cup tahini
1/4 cup lemon juice
6 fresh garlic cloves, minced
2 tablespoons minced onions
3 tablespoons chopped fresh parsley
10 ounces frozen chopped spinach, thawed and squeezed dry
salt, to taste

Steps:

  • Combine all ingredients except spinach in food processor and process until smooth. If necessary, add tsps of water to thin consistency.
  • Add the spinach and process until smooth and dark green.
  • Chill to blend flavors before serving.

Nutrition Facts : Calories 686.4, Fat 29.5, SaturatedFat 4, Sodium 960.9, Carbohydrate 86.3, Fiber 20.6, Sugar 1.5, Protein 27.6

HEALTHY SPINACH ARTICHOKE DIP



Healthy Spinach Artichoke Dip image

I love this recipe because you get all of the deliciousness of spinach artichoke dip without the heaviness of too much cheese and cream! It's great with cut up whole wheat pitas for dipping. -Kristyne Mcdougle, Lorain, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 7

1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 jar (7-1/2 ounces) marinated quartered artichoke hearts
1 tablespoon Italian seasoning
3 tablespoons grated Parmesan and Romano cheese blend
1 teaspoon extra virgin olive oil
Carrot and celery sticks

Steps:

  • Drain artichokes, reserve marinade. In a small saucepan, cook and stir beans, spinach, artichokes and Italian seasoning over medium heat until aromatic and heated through, 4-5 minutes. Remove from heat; cool slightly. Transfer to a food processor, add reserved artichoke marinade; pulse until mixture reaches a texture of thick hummus. Pour into a serving bowl; stir in cheese and drizzle with oil. Serve warm with carrots and celery.

Nutrition Facts : Calories 70 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 182mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SPINACH & ARTICHOKE HUMMUS RECIPE BY TASTY



Spinach & Artichoke Hummus Recipe by Tasty image

Here's what you need: chickpeas, baby spinach, artichoke hearts, garlic, tahini sauce, lemon juice, salt, black pepper, extra virgin olive oil

Provided by Jordan Kenna

Categories     Snacks

Yield 4 servings

Number Of Ingredients 9

14 oz chickpeas, 1 can
1 cup baby spinach
3 artichoke hearts
1 clove garlic
3 tablespoons tahini sauce
2 tablespoons lemon juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil

Steps:

  • Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
  • While blending, slowly add in the olive oil until hummus is creamy and smooth.
  • Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
  • Enjoy!

Nutrition Facts : Calories 283 calories, Carbohydrate 30 grams, Fat 14 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams

ROASTED GARLIC SPINACH HUMMUS



Roasted Garlic Spinach Hummus image

Hummus is one of those recipes that is great to have in your pocket .. it's healthy & can be used in so many ways

Provided by VeggiesByCandlelight

Categories     < 15 Mins

Time 15m

Yield 3 cups

Number Of Ingredients 8

2 cups cooked chickpeas (or canned)
2 1/2 cups raw spinach
1 1/2 heads roasted garlic (** or 2 cloves garlic, minced)
1/2 cup tahini
&frac 14 cup olive oil (a little more to thin, if needed)
1 tablespoon seasoning (ground cumin paprika, or sumac, or to taste, plus a sprinkling for garnish)
1 pinch salt, & pepper
1 lemon, juice of

Steps:

  • Put the chickpeas in a food processor & pulse 5-10 times.
  • Add the the rest of the ingredients.
  • Purée for one or two minutes, adding cooking liquid or olive oil (a tablespoon at a time) until the mixture is to your desired smoothness.
  • Taste and adjust the seasoning (I often find I like to add much more lemon juice).
  • Serve, drizzled with the olive oil and sprinkled with a bit more cumin, paprika, sumac, parsley, pine nuts, or sliced black olives.
  • Refrigerate for up to a couple days or freeze for months.

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