Spinach Lasagna Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN " MEAT & CHEESE" SPINACH LASAGNA



Vegan

The spinach "ricotta cheese" mixture is made with firm tofu and vegan cream cheese. It tastes rich & the white layer looks beautiful when served. Very easy to prepare and not runny like so many other vegetarian lasagnas seem to be. Very well received by non-vegans.

Provided by flitenrs

Categories     < 4 Hours

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 14

1 (10 1/2 ounce) package firm tofu, well-drained
8 ounces tofutti vegan cream cheese
1 (10 ounce) box frozen chopped spinach, thawed, well-drained
1 large white onion, chopped
4 garlic cloves, chopped
2 teaspoons basil (dried or fresh)
2 teaspoons parsley (dried or fresh)
ground pepper
salt
9 lasagna noodles, cooked
20 ounces tomato sauce
12 ounces frozen morningstar soy crumbles ("ground beef")
2 cups mushrooms, chopped
vegan parmesan cheese (optional)

Steps:

  • In olive oil, saute chopped onions and garlic, Stir in mushrooms, basil and parsley and saute for a few more minutes.
  • In a bowl, combine saute pan contents with well-squeezed/drained tofu and vegan cream cheese.
  • Add well-drained spinach to saute pan and heat briefly to remove any remaining moisture in spinach, Incorporate into "cheese" mixture, salt and pepper liberally.
  • Cover bowl and let sit in fridge for at least 30 minute,preferably over night-The longer it sits together, the better the flavors meld, (This is also nice because you get 1/2 the prep done the night before and can throw your lasagna together in minutes the next day).
  • Heat "ground beef" crumbles in pan with some of the tomato sauce, about 1/2 to 1c.
  • Cook lasagna noodles according to package (usually 12 minutes), Add oil to salted boiling water to keep noodles from sticking to one another.
  • Spray 9x13 dish w/ non-stick, Layer 3 noodles, layer half remaining tomato sauce, layer half of "cheese" mixture, 2nd layer noodles, layer all "ground beef" mixture, layer second half of "cheese" mixture, 3rd layer noodles covered with remaining tomato sauce. Sprinkle top liberally with vegan parmesan cheese.
  • Cover with foil and bake at 400°F for 30 minutes, and uncovered for another 10 minutes.
  • Let sit for 5+ minutes before serving.

Nutrition Facts : Calories 148, Fat 2.8, SaturatedFat 0.4, Sodium 393.5, Carbohydrate 21, Fiber 3.9, Sugar 3.9, Protein 11.4

More about "spinach lasagna vegan recipes"

BEST VEGAN SPINACH LASAGNA RECIPE • VEGGIE SOCIETY
best-vegan-spinach-lasagna-recipe-veggie-society image
2018-08-16 Preheat oven to 400”F. Heat up a large skillet over medium flame. Add a splash of water and sautée the onion with a pinch of salt until …
From veggiesociety.com
5/5 (12)
Calories 516 per serving
Category Main Course
  • Rinse and soak the cashew with hot water for 20 minutes. Drain and rinse again then add them to a powerful blender (or food processor) together with all the ingredients. Process until creamy and smooth. Refrigerate until needed.
  • Heat up a large skillet over medium flame. Add a splash of water and sautée the onion with a pinch of salt until translucent, about 5 minutes or so. Add the mushrooms and cook together another 10 minutes or so until wilted and the water has evaporated. Taste and season with sea salt. Set aside until needed.


VEGAN SPINACH LASAGNA RECIPE {5 INGREDIENTS!} - SIMPLY …
vegan-spinach-lasagna-recipe-5-ingredients-simply image
2020-04-21 Preheat the oven to 375 degreesºF. Cook lasagna noodles according to the package instructions. While the pasta is cooking, add the …
From simplyquinoa.com
5/5 (6)
Calories 356 per serving
Category Entree
  • While the pasta is cooking, add the spinach in a small saute pan. Add a splash of water and allow spinach to wilt. Transfer the spinach to a colander and press out as much additional as possible. Set aside.
  • Once the noodles have finished cooking, line the bottom of a 9" x 13" with a thin layer of tomato sauce. Add a layer of noodles and some dollops of the ricotta. Spread evenly across the noodles. Sprinkle with Italian seasoning (if using), then top with some spinach and about 1/4 cup of tomato sauce and again spread evenly across the layer.


VEGAN SPINACH LASAGNA - VEGANOSITY
vegan-spinach-lasagna-veganosity image
2018-11-27 Construct the lasagna. 1. Spread a thin layer of sauce on the bottom of the pan. Add a layer of lasagna noodles on top of the sauce. Add a …
From veganosity.com
4.8/5 (5)
Total Time 1 hr 30 mins
Category Entree, Main Course
Calories 342 per serving
  • Bring a large pot of water to a boil. Salt the water well and cook the noodles according to the instructions.
  • Heat the olive oil in a large skillet on medium-high heat. Add the onions and sauté until they become translucent. Add the garlic and cook for one minute. Add the tomatoes, water, wine or vinegar, and spices. Stir to combine and bring to a boil. Reduce the heat to low and simmer for 25 minutes.


SPINACH LASAGNA RECIPES
spinach-lasagna image
183 Ratings. Sausage Spinach Alfredo Lasagna. 96 Ratings. Butternut Squash Lasagna. 31 Ratings. Spinach and Salmon Lasagna. Turkey Lasagna with Butternut Squash, Zucchini, and Spinach. 59 Ratings. Roasted Butternut …
From allrecipes.com


SPINACH LASAGNA [VEGAN] - CONTENTEDNESS COOKING
spinach-lasagna-vegan-contentedness-cooking image
2020-11-25 Instructions. Preheat oven to 425°F and set a 8x11 inch casserole aside. Heat olive oil in a pan or casserole. When hot add diced onions and garlic and fry them for around 2 minutes. Add fresh spinach and season with a …
From contentednesscooking.com


VEGAN SPINACH LASAGNA (GLUTEN-FREE) - FROM THE COMFORT …
vegan-spinach-lasagna-gluten-free-from-the-comfort image
2021-04-15 Preheat the oven to 350°F (180°C). 2. Brush the inside of the casserole dish with olive oil or vegan butter. Add in 1 cup of pasta sauce and spread evenly. 3. Add 4 lasagna sheets, slightly overlapping. 4. Top with ⅓ of …
From fromthecomfortofmybowl.com


EASY VEGAN SPINACH LASAGNA WITH TOFU RICOTTA - MY PURE …
easy-vegan-spinach-lasagna-with-tofu-ricotta-my-pure image
2022-06-20 Peel and chop onion and garlic. Heat a frying pan or a large skillet over medium heat. Add olive oil, chopped onion, and garlic and saute them for 2-3 minutes until the onion turns tender and opaque. When the onion and the …
From mypureplants.com


EASY VEGAN SPINACH LASAGNA RECIPE - SIMPLY PLANT BASED …
2019-09-13 Preheat oven to 375º. Bring a large pot of water to boiling and boil lasagna noodles about 8 minutes or until tender. While noodles are cooking, place tofu, 2 tablespoons of …
From simplyplantbasedkitchen.com
Reviews 13
Category Dinner
Servings 12
Total Time 1 hr
  • Preheat oven to 375º. Bring a large pot of water to boiling and boil lasagna noodles about 8 minutes or until tender.
  • While noodles are cooking, place tofu, 2 tablespoons of nutritional yeast, dried basil, dried oregano, garlic powder, dried minced onion, salt, & pepper in a food processor and blend until smooth. Or you can mash & blend in a bowl with a fork if you don't have a food processor (it just won't be as smooth and creamy).
  • When noodles are done, drain and lay flat in a large baking dish full of cold water. This will keep them from sticking to each other and cool them off so you don't burn your fingers.


VEGAN SPINACH LASAGNA WITH RICOTTA CHEESE - LETTUCE VEG OUT
2021-12-14 Spread a thin layer of sauce onto the bottom of a 9x13 baking dish. Place 3 lasagna noodles over the sauce. Cover these noodles with a layer of sauce; use ⅓ of the sauce in your …
From lettucevegout.com
Ratings 2
Calories 436 per serving
Category Main Course


24 BEST VEGAN BREAKFAST RECIPES & IDEAS | RECIPES, DINNERS AND …
2022-11-18 Vegan Tofu and Spinach Scramble This high-fiber breakfast is also packed with protein, thanks to the addition of hearty tofu. Spinach adds crunch and lemon juice adds a …
From foodnetwork.com
Author By


34 AMAZING BUTTERNUT SQUASH RECIPES - OH MY VEGGIES
2022-11-17 Butternut Squash Stuffed Shells (Vegan!) These butternut squash stuffed shells are a divine and invigorating blend of cashew ricotta, roasted butternut squash, and crunchy …
From ohmyveggies.com


BEST VEGAN SPINACH AND MUSHROOM LASAGNA RECIPES - FOOD …
2016-10-24 Step 1. Preheat the oven to 350ºF. Grease a 9-inch square baking dish with oil. Step 2. Heat the oil in a large nonstick skillet over medium-high heat. Add the sliced garlic, fennel …
From foodnetwork.ca


VEGAN SPINACH LASAGNA WITH TOFU RICOTTA. FREEZER-FRIENDLY AND …
Recipe This is one tasty and filling meal. I’m making another one tomorrow haha! Here are some tips to keep in mind: Use no-boil lasagna noodles for time-saving prep. I used Barilla gluten …
From reddit.com


VEGAN LASAGNE WITH LENTILS & SPINACH PESTO | REBEL RECIPES
Then half the cheese sauce, top with pesto, then another layer of tomato veg mix, 3 lasagna sheets, then the remaining cheese sauce (cover the edges of the lasagna sheets). And finally, …
From rebelrecipes.com


VEGAN SPINACH LASAGNA - CREATE MINDFULLY
2021-12-20 Cook until spinach is wilted. Mix spinach onion mixture with tofu ricotta in a food processor until smooth and creamy. In a 7 ½" x 9 ½" baking dish (or similar size), pour …
From createmindfully.com


VEGAN SPINACH LASAGNA RECIPE ‣‣ ONLY 5 INGREDIENTS - YOUTUBE
This incredible Vegan Spinach Lasagna recipe uses just 5 ingredients!! It's a cinch to make and is a great quarantine recipe. It can also be customized based...
From youtube.com


VEGAN SPINACH AND ARTICHOKE LASAGNA — 86 EATS
2020-06-16 In the same bowl with the onions and jackfruit, mix the spinach, artichokes, cream cheese, mayo, garlic and seasoning. In a 9x13 pan, smear about 1/4 cup of the spinach …
From 86eats.com


FAVORITE VEGAN LASAGNA RECIPE (EASY & DAIRY FREE!) – A COUPLE …
2022-10-27 Sauté mushrooms and cashews for 3 minutes until soft but still hold their shape. Add the spinach (saving out a few leaves for the garnish) and sauté until wilted, 1 to 2 minutes. …
From acouplecooks.com


MUSHROOM SPINACH VEGAN LASANGA | MY DARLING VEGAN
2019-03-13 To assemble the lasagna, pour about ⅓ cup of bechamel sauce and ⅓ cup of marinara sauce on the bottom of a 9x13 casserole dish and spread evenly. Lay down a layer …
From mydarlingvegan.com


VEGAN LASAGNA WITH SPINACH AND MUSHROOMS RECIPE
2020-08-09 To assemble. Layer as follows: 1/2 tomato sauce, 3 lasagne sheets, 1/2 tofu sauce, 3 lasagne sheets, 1/2 tofu sauce, 3 lasagne sheets, 1/2 tomato sauce. Cover and cook at …
From eatingvibrantly.com


WHOLESOME LASAGNA SOUP IN THE CROCK POT - MSN.COM
2 days ago Cover, set the cooking time for 4-5 hours, and cook on Low. Stir in the uncooked pasta and garlic and cover and continue cooking on Low for 1 to 1 ½ hours or until the pasta …
From msn.com


VEGAN LASAGNA WITH SPINACH - PLANT-BASED ON A BUDGET
2022-07-12 6) Layer the lasagna: Start with one cup of marinara sauce spread evenly over the bottom of a 9 × 13 ­inch baking dish. Next, add a layer of four overlapping lasagna noodles …
From plantbasedonabudget.com


VEGAN TOFU SPINACH LASAGNA RECIPE | ALLRECIPES
Vegan ricotta, made with tofu, almond milk, and lemon juice, meets spinach and a homemade mushroom-tomato sauce in this whole wheat lasagna.
From stage.element.allrecipes.com


VEGAN SPINACH LASAGNA RECIPE | YUMMLY
Preheat the oven to 375°F. Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside. Place the tofu, olive oil, lemon juice, nutritional yeast, salt, black pepper, garlic powder, …
From yummly.com


Related Search