Spinach Salad With Maple Balsamic Dressing Recipes

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VEGAN SPINACH SALAD WITH MAPLE BALSAMIC DRESSING



Vegan Spinach Salad with Maple Balsamic Dressing image

This spinach salad recipe is a great filling vegan lunch full of healthy fats and plant-based protein. Enjoy the sweet tang of the maple-balsamic dressing.

Provided by Nicole

Categories     Appetizer     Lunch     Salad     Side Dish

Time 15m

Number Of Ingredients 12

6 cups spinach
½ cup pecans
½ cup dry cranberries
¾ cup cucumber
1 medium avocado
¼ cup hemp seeds
½ cup green onion
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons maple syrup
2 tablespoons extra virgin olive oil
½ teaspoon salt

Steps:

  • Prepare salad ingredients by chopping them and adding to a salad bowl.
  • Whisk together the dressing ingredients or shake together in a jar.
  • Toss the salad with dressing before serving and enjoy!

Nutrition Facts : ServingSize 1 Serving (1/4 of recipe), Carbohydrate 34 g, Protein 7 g, Fat 27 g, SaturatedFat 3 g, Sodium 430 mg, Fiber 7 g, Sugar 24 g, Calories 383 kcal, UnsaturatedFat 23 g

SPINACH SALAD WITH MAPLE BALSAMIC DRESSING



SPINACH SALAD WITH MAPLE BALSAMIC DRESSING image

Categories     Salad     Leafy Green

Yield 10

Number Of Ingredients 17

Dressing:
1/4 cup olive oil
2 T balsamic vinegar
1/4 cup maple syrup
2 tsp country-style Dijon mustard
1 tsp garlic, minced
1/2 tsp salt
Topping:
5 slices bacon, cut into 1" pieces
1/2 cup pecans, chopped
1 T packed brown sugar
Salad:
8 cups baby spinach
2 cups red cabbage, shredded
1 apple or pear, thinly sliced
1/2 onion, thinly sliced (maybe less)
3/4 cup Cheddar cheese, shredded

Steps:

  • 1. To make dressing, combine all ingredients in a small bowl; beat with a wire whisk until well combined. Refrigerate until serving time. 2. For topping, cook bacon pieces in small skillet over medium-high heat until crisp. Remove from heat; drain fat and immediately add pecans and brown sugar to skillet with bacon. Stir until well mixed. Refrigerate in an airtight container until ready to serve. 3. For salad, place all ingredients in a large bowl. Drizzle half of the dressing over the salad; toss to coat. Sprinkle with topping mixture. Serve with remaining dressing. The salad may be assembled up to a few hours before serving.

SPINACH SALAD WITH MAPLE DRESSING



Spinach Salad with Maple Dressing image

Provided by Metro

Time 45m

Yield 8

Number Of Ingredients 7

2 x 10 oz (2 x 285 g) Spinach
2 endives
1 apple
2 Tbsp. (30 mL) lemon juice
2 clementines, peeled and divided into sections
1 red onion thinly sliced
1 yellow or red bell pepper cut into pieces

Steps:

  • Wash, drain and remove stems from spinach.Separate endive leaves, mince and place in a salad bowl with the spinach.Cut the apple into cubes and toss with lemon juice. Add to the spinach mixture.Add the clementines, onion and bell pepper.Toss with dressing and serve.Dressing :In a small bowl, whisk together the mustard, maple syrup and balsamic vinegar.Slowly pour the oil whisking constantly to obtain a smooth mixture.Add salt and pepper to taste.

TURKEY SPINACH SALAD WITH MAPLE DRESSING



Turkey Spinach Salad with Maple Dressing image

"My husband and I love to hike in New England," writes Jessica Gerschitz of Jericho, New York. "The maple syrup in Vermont is wonderful, and we always bring some home to extend the vacation spirit. This recipe I created reminds us of those lovely days."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 13

6 ounces fresh baby spinach (about 7 cups)
1/4 pound sliced deli smoked turkey, cut into strips
2/3 cup sliced baby portobello mushrooms
1 hard-boiled large egg, chopped
1/3 cup sliced red onion
1/4 cup walnut halves
1/4 cup dried cranberries
4-1/2 teaspoons olive oil
1 tablespoon maple syrup
1-1/2 teaspoons finely chopped shallot
1-1/2 teaspoons red wine vinegar
1-1/2 teaspoons Dijon mustard
1 small garlic clove, minced

Steps:

  • In a large salad bowl, combine the first 7 ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 387 calories, Fat 22g fat (3g saturated fat), Cholesterol 126mg cholesterol, Sodium 617mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 4g fiber), Protein 21g protein.

ROASTED VEGGIE SALAD WITH MAPLE BALSAMIC VINAIGRETTE RECIPE BY TASTY



Roasted Veggie Salad With Maple Balsamic Vinaigrette Recipe by Tasty image

Here's what you need: bell pepper, sweet potato, brussels sprouts, red onion, fresh oregano, salt, pepper, olive oil, spinach, feta cheese, olive oil, balsamic vinaigrette, maple syrup

Provided by Merle O'Neal

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13

1 bell pepper, chopped
1 lb sweet potato, skinned and chopped
1 lb brussels sprouts, halved
1 red onion, sliced
1 teaspoon fresh oregano
1 teaspoon salt
1 teaspoon pepper
3 tablespoons olive oil
1 cup spinach, for salad base
1 tablespoon feta cheese, to garnish
3 tablespoons olive oil
2 tablespoons balsamic vinaigrette
1 teaspoon maple syrup

Steps:

  • Preheat oven to 400ºF (200ºC).
  • Combine all vegetables (except spinach) in large bowl and stir.
  • Add salt, pepper, oregano, and olive oil for the salad and stir.
  • Spread vegetables on baking sheet and bake for 40 minutes.
  • To prepare the dressing, combine olive oil, balsamic vinaigrette, and maple syrup in a small bowl and stir until well-combined.
  • In a bowl, add spinach and any other greens you prefer. Sprinkle roasted vegetables and feta cheese over the top.
  • Drizzle dressing over salad.
  • Enjoy!

Nutrition Facts : Calories 379 calories, Carbohydrate 36 grams, Fat 24 grams, Fiber 6 grams, Protein 6 grams, Sugar 13 grams

MAPLE-BALSAMIC VINAIGRETTE



Maple-Balsamic Vinaigrette image

This dressing is good on any salad, especially salads containing chicken or shrimp. It's also a good marinade for pork tenderloin!

Provided by stefychefy

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 14

Number Of Ingredients 5

½ cup balsamic vinegar
¼ cup maple syrup
2 teaspoons Dijon mustard
salt and pepper to taste
1 cup extra-virgin olive oil

Steps:

  • Place vinegar, maple syrup, Dijon mustard, salt, and pepper into a blender. Pulse to combine, then add the olive oil in a steady stream with the motor running.

Nutrition Facts : Calories 165 calories, Carbohydrate 5.2 g, Fat 16 g, SaturatedFat 2.2 g, Sodium 20.6 mg, Sugar 4.6 g

SPINACH SALAD WITH MAPLE DRESSING



Spinach Salad With Maple Dressing image

Make and share this Spinach Salad With Maple Dressing recipe from Food.com.

Provided by susie cooks

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

8 ounces spinach
2 slices bacon, cooked and crumbled
1 apple, unpeeled and chopped
1/4 cup cheddar cheese, grated
1/4 cup mozzarella cheese, grated
3/4 cup mayonnaise
1 tablespoon lemon juice
1 teaspoon vinegar
3/4 cup granulated sugar
3 tablespoons pure maple syrup
1/2 teaspoon freshly chopped parsley

Steps:

  • Maple Dressing: Mix all ingredients and blend until smooth.
  • Trim and wash and dry spinach.
  • Tear spinach into bite sized pieces.
  • Place spinach in salad bowl and toss with dressing.
  • Add bacon, cheese and apples.
  • Toss lightly.
  • Serve.

Nutrition Facts : Calories 326.5, Fat 16, SaturatedFat 4.2, Cholesterol 21.4, Sodium 361.4, Carbohydrate 43.7, Fiber 1.4, Sugar 35.5, Protein 4.5

FALL SALAD WITH MAPLE-BALSAMIC DRESSING



Fall Salad with Maple-Balsamic Dressing image

An unusual mixture that creates a perfect fall salad!

Provided by Amber Tynan

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 10

1 (10 ounce) package baby spinach leaves
1 ¼ cups diced apple
1 ¼ cups diced sharp Cheddar cheese
1 cup dried cranberries
1 cup chopped pecans
½ cup balsamic vinegar
¼ cup pure maple syrup
1 teaspoon Dijon mustard
¾ cup extra-virgin olive oil
salt and ground black pepper to taste

Steps:

  • Combine spinach, apple, Cheddar cheese, cranberries, and pecans in a large salad bowl. Toss well.
  • Combine balsamic vinegar, maple syrup, and mustard in the bowl of an electric blender. Blend on medium speed until mixed well. While the blender is running, add olive oil in a steady stream. Blend until oil and vinegar are no longer separated. Add salt and pepper to taste and emulsify until creamy. Drizzle over salad and serve immediately.

Nutrition Facts : Calories 637.3 calories, Carbohydrate 37 g, Cholesterol 30.2 mg, Fat 52.1 g, Fiber 4.6 g, Protein 10.5 g, SaturatedFat 11.2 g, Sodium 242.7 mg, Sugar 27.6 g

SPINACH SALAD WITH WARM MAPLE DRESSING



Spinach Salad With Warm Maple Dressing image

Use real maple syrup for a salad that you will love! Adapted from The Essential Eating Well Cookbook.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons chopped pecans
1 (10 ounce) package fresh spinach, torn or 12 cups Baby Spinach
1 cucumber, peeled, seeded and cut into 1/4-inch slices
2 teaspoons extra virgin olive oil
1 shallot, finely chopped
1/4 cup cider vinegar
2 tablespoons pure maple syrup
salt & freshly ground black pepper
1/4 cup shredded smoked cheese (such as Gouda) or 1/4 cup cheddar cheese

Steps:

  • Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
  • Toss spinach and cucumber in a salad bowl.
  • Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
  • Immediately pour dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.

Nutrition Facts : Calories 130.9, Fat 7.8, SaturatedFat 0.8, Sodium 65.5, Carbohydrate 14.2, Fiber 2.8, Sugar 7.9, Protein 3.5

SPINACH BEAN SALAD WITH MAPLE DRESSING



Spinach Bean Salad with Maple Dressing image

Warm maple dressing slightly wilts the spinach in this salad, giving it a delightful texture and flavor. Sally writes, "This is quick and easy to make, plus it's healthy and very tasty!" Sally Maloney - Dallas, Georgia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 11 servings.

Number Of Ingredients 11

1/4 cup maple syrup
3 tablespoons cider vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 can (15-1/2 ounces) great northern beans, rinsed and drained
2 packages (6 ounces each) fresh baby spinach
4 green onions, thinly sliced
1 small sweet red pepper, chopped
5 bacon strips, cooked and crumbled

Steps:

  • For dressing, in a small microwave-safe bowl, combine the first six ingredients; set aside. Place beans in another microwave-safe bowl. Microwave, uncovered, for 1-2 minutes or until heated through., In a large salad bowl, combine the spinach, onions, red pepper, bacon and beans. Microwave the dressing, uncovered, for 30-60 seconds or until heated through. Whisk until smooth; drizzle over salad and toss to coat.

Nutrition Facts : Calories 90 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 272mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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