Spiralized Asian Carrot Salad Recipes
SPIRALIZED CARROT AMBROSIA SALAD
This yummy combination of healthy ingredients makes a cool salad the whole family can enjoy! May be placed into individual serving dishes.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Stir yogurt, pineapple, raisins, coconut, and honey together in a bowl; add carrots. Stir until ingredients are thoroughly combined. Refrigerate until chilled, about 30 minutes. Stir again before serving.
Nutrition Facts : Calories 110.2 calories, Carbohydrate 23.7 g, Cholesterol 0.9 mg, Fat 1.7 g, Fiber 2.8 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 71.4 mg, Sugar 17.8 g
CHICKEN SPIRALIZED SALAD
Use a spiralizer to create thin ribbons of cucumber and carrots, then drizzle with a soy and ginger dressing for a low calorie lunch
Provided by Chelsie Collins
Categories Dinner, Lunch, Supper
Time 15m
Number Of Ingredients 11
Steps:
- Layer the salad ingredients into 2 plastic containers if you're packing to take to work, or put them in a large bowl. Make the dressing by combining all the ingredients in a jar with a lid, add some seasoning and shake well. Put the dressing in 2 small pots to pack into your lunchboxes, or toss through the salad if eating straight away.
Nutrition Facts : Calories 277 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 1.6 milligram of sodium
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