Spiralized Traditional Greek Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPIRALIZER GREEK SALAD RECIPE



Spiralizer Greek Salad Recipe image

This Spiralizer Greek Salad recipe is delicious and only 2 PointsPlus on Weight Watchers.

Provided by Marjorie @APinchOfHealthy

Categories     Salad

Time 15m

Number Of Ingredients 11

2 medium cucumbers (spiralized, or 1 extra large)
1/2 cup canned chickpeas (drained and rinsed)
1 large tomato (diced)
1/4 cup feta cheese crumbles
4 teaspoons balsamic vinegar
4 teaspoons tap water
4 teaspoons extra virgin olive oil
4 teaspoons Dijon mustard (spicy brown works as well)
3/4 teaspoon honey
dash of black pepper
leaves Fresh Basil for garnish

Steps:

  • Combine balsamic vinegar, water, EVOO, mustard, honey and black pepper in a container with a lid. Apply the lid, and shake to combine.
  • Place the spiralized cucumber, diced tomatoes, feta and chickpeas in a large mixing bowl.
  • Pour the dressing over, and toss to combine.
  • Garnish with fresh basil.
  • Serve immediately.

Nutrition Facts : Calories 113 kcal, Carbohydrate 9 g, Protein 3 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 224 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

More about "spiralized traditional greek salad recipes"

SPIRALIZED GREEK SALAD - OLD HOUSE TO NEW HOME
Jan 8, 2018 Spiralized Greek Salad is the perfect go to easy lunch recipe. If you are like me and ate way too many sweet treats over the holidays, then your …
From oldhousetonewhome.net
  • Spiralize your cucumbers or zucchini and then lay them flat on a paper towel. Sprinkle with salt and let the moisture come out. After 10 minutes, pat them as dry as possible. You want to remove as much moisture as possible.
  • In a medium sized bowl add cucumbers, tomatoes, olives, feta, and peppers. Toss to distribute.
  • In a small bowl, whisk together the olive oil, lemon juice, garlic powder, and greek seasonings. Whisk until it begins to thicken, about 30 seconds.


SPIRALIZED GREEK CUCUMBER SALAD - PRETTY PROVIDENCE
Jan 27, 2020 Spiralize two large cucumbers. Lay spiralized cucumber flat on paper towels and sprinkle with salt to let the moisture come out. Let it sit for 10 …
From prettyprovidence.com
  • Spiralize your cucumbers and then lay them flat on a paper towel. Sprinkle with salt and let the moisture come out. After 10 minutes, pat them dry.
  • In a medium sized bowl add cucumbers, tomatoes, olives, feta, and peppers. Toss to distribute.
  • In a small bowl, whisk together the olive oil, lemon juice, garlic powder, and greek seasonings. Whisk until it begins to thicken, about 30 seconds. Drizzle over salad and then sprinkle with black pepper.


DELICIOUSLY SIMPLE GREEK SALAD RECIPE - HAPPY MUNCHER
Dec 20, 2024 Step 10: Enjoy Your Greek Salad! Whether traditional or modified with protein, this Greek Salad is delicious and fresh! Perfect for summer meals, it’s a recipe you’ll want to keep …
From happymuncher.com


SPIRALIZED GREEK STYLE SALAD RECIPE - YUMMLY
Spiralized Greek Style Salad With Medium Zucchini, English Cucumber, Tomatoes, Red Onion, Bell Pepper, Kalamata Olives, Feta, Pepperoncinis, Lemon, Extra Virgin Olive ...
From yummly.com


SPIRALIZED GREEK CUCUMBER SALAD WITH LEMON AND FETA
Jun 9, 2014 Spiralized Greek Cucumber Salad with Lemon and Feta is delicious, the perfect light dish. In Greece, Greek salads do not have lettuce, instead they are made with fresh cucumber, tomatoes, bell pepper, olives, red …
From skinnytaste.com


25 EASY SPIRALIZER RECIPES THAT GO BEYOND ZOODLES
Jul 25, 2023 20. Spiralized Apple Salad with Citrus Dressing . Sweet, tangy, and citrusy, this light apple salad is one of my favorite and filling fall salad recipes. It’s full of nutrients and …
From insanelygoodrecipes.com


CLASSIC GREEK SALAD - REFRESHING MEDITERRANEAN SIDE DISH - MY …
1 day ago Step 2: Dress the Salad Drizzle the extra-virgin olive oil and red wine vinegar over the salad mixture. Sprinkle with dried oregano, salt, and freshly ground black pepper. Step 3: Add …
From myhomemaderecipe.com


CRAZY COLORFUL SPIRALIZED SALAD RECIPE - THE FLEXIBLE CHEF
Watch How Easy It Is Here: Follow the recipe as is or get creative with whatever color leftover veggies you have in your fridge. Toss this salad recipe with a little olive oil, lemon juice, salt, …
From theflexiblechef.com


SPIRALIZED GREEK SALAD - PHOEBE'S PURE FOOD
Jul 13, 2016 Spiralize the zucchini and set aside. Spiralized the cucumber and tightly wrap in a paper or dish towel, to remove excess moisture. In a large mixing bowl mix the sun-dried tomato, olives, tomato, artichoke, parsley, feta, and dill.
From phoebespurefood.com


GREEK SALAD WITH SPIRALIZED CUCUMBER - HUNGRY BY …
Aug 9, 2016 This simple Greek salad with spiralized cucumber is packed with vegetables and is bursting with flavor. It is perfect alongside chicken kebabs or gyros! ... Be easy to clean. The spiralizer is completely plastic, except for the …
From hungrybynature.com


SPIRALIZED GREEK SALAD RECIPE - PRIMAL KITCHEN
Krysten has a knack for adding a little extra pizzazz to all her recipes, and this masterpiece is no exception. Plus, it's fun, easy, and nutrient dense! Greek Salad with a Twist Equipment Either a veggetti or a spiralizer (both available online) …
From primalkitchen.com


SPIRALIZED TRADITIONAL GREEK SALAD RECIPES
After 15 minute pat dry.Place the zucchini and cucumber in a large salad bowl. Top with the tomatoes, red onion, bell pepper, olives, feta cheese and pepperoncinis. In a mason jar or a …
From tfrecipes.com


SPIRALIZED GREEK SALAD | RECIPE IN 2024 | EASY SALAD RECIPES, GREEK ...
This unique salad is delicious, healthy and easy! Aug 11, 2024 - Authentic greek cucumber salad recipe with spiralized cucumber, kalamata olives, and lots of feta cheese! Pinterest
From pinterest.com


SPIRALIZED GREEK CUCUMBER SALAD - SIMPLE, SASSY AND …
1 English cucumber; 1/3 cup grape tomatoes, halved; 10 pitted kalamata olives, halved; ¼ Cup red onion, diced; Juice of 1 lemon; 4 Tbsp light Sour Cream
From simplesassyscrumptious.com


SPIRALIZED GREEK SALAD – DR. NUZUM'S NUTRACEUTICALS
Aug 31, 2024 This salad is refreshing, satisfying, and easy to make. This is something you can make ahead of time for a quick lunch, dinner, or addition to your meal! Ingredients: 2 medium …
From drnuzum.com


SPIRALIZED CUCUMBER GREEK SALAD - LITTLE BITS OF REAL FOOD
Aug 7, 2018 Spiralized Cucumber Greek Salad. By Kelsey. 5 from 1 vote. on Aug 07, 2018, Updated May 14, 2024. Jump to Recipe Rate Recipe. ... 2 Tbsp Greek Dressing, recipe below Greek Dressing, makes enough for 2-3 batches …
From littlebitsof.com


15 CRAZY-COLORFUL SPIRALIZED SALAD RECIPES FOR SUMMER - BRIT
Jun 21, 2018 Make This Easy Bone Broth Soup Recipe For A Healed Gut In 2025 Food News & Menu Updates The 16 Best Vegetarian Trader Joe’s Snacks, According To Shoppers ... Greek …
From brit.co


SPIRALIZED GREEK CUCUMBER NOODLE SALAD - HAUTE
May 30, 2024 This spiralized Greek Cucumber Noodle Salad is filled with heart-healthy Mediterranean ingredients and flavors and is so easy to prepare! Serve with a side of grilled chicken or a burger for a light and refreshing meal. ... This …
From hauteandhealthyliving.com


SPIRALIZED GREEK SALAD | RECIPE | GREEK SALAD RECIPES
Authentic greek cucumber salad recipe with spiralized cucumber, kalamata olives, and lots of feta cheese! This unique salad is delicious, healthy and easy!
From pinterest.com


SPIRALIZED CUCUMBER GREEK SALAD - INSPIRALIZED
Aug 27, 2017 Instead of lettuce and chopped veggies, the Greek salads in Greece just use big chunks of tomatoes, onions, and bell peppers – and rarely with olives, if ever. I’ve tried to …
From inspiralized.com


ELIOPITES: OLIVE & FETA PHYLLO SPIRALS - DIMITRAS DISHES
Dec 16, 2024 Delicious olive pies made into beautiful, crispy phyllo spirals! Olive & Feta Spirals. These delightful Greek eliopites are flaky phyllo spirals filled with a savory blend of olives, fresh herbs, and creamy feta cheese.Perfect as an …
From dimitrasdishes.com


SPIRALIZED GREEK STYLE SALAD - A CEDAR SPOON
Mar 28, 2018 SPIRALIZED GREEK STYLE SALAD. Greek flavors are my favorite, especially in salads. I am really excited to share this Spiralized Greek Style Salad with you guys full of fresh, healthy ingredients.. You probably have …
From acedarspoon.com


Related Search