Spring Chicken Stew Recipes

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SPRING-THYME CHICKEN STEW



Spring-Thyme Chicken Stew image

During a long winter (and spring), my husband and I were in need of something warm, comforting and bright. This chicken was the perfect thing. It fills the house with the smell of home when Mom would make chicken soup, with a little something extra. -Amy Chase, Vanderhoof, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 4 servings.

Number Of Ingredients 13

1 pound small red potatoes, halved
1 large onion, finely chopped
3/4 cup shredded carrots
3 tablespoons all-purpose flour
6 garlic cloves, minced
2 teaspoons grated lemon zest
2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds boneless skinless chicken thighs, halved
2 cups reduced-sodium chicken broth
2 bay leaves
2 tablespoons minced fresh parsley

Steps:

  • Place potatoes, onion and carrots in a 3-qt. slow cooker. Sprinkle with flour, garlic, lemon zest, thyme, salt and pepper; toss to coat. Place chicken over top. Add broth and bay leaves., Cook, covered, on low 7-9 hours or until chicken and vegetables are tender. Remove bay leaves. Sprinkle servings with parsley.

Nutrition Facts : Calories 395 calories, Fat 13g fat (3g saturated fat), Cholesterol 113mg cholesterol, Sodium 707mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 4g fiber), Protein 37g protein. Diabetic Exchanges

SPRING CHICKEN IN A POT



Spring chicken in a pot image

Casseroles aren't just for winter - this light, vibrant one-pot is packed with spring veg and herby pesto

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 10

1 tbsp olive oil
1 onion , chopped
500g boneless, skinless chicken thigh
300g small new potato
425ml low-salt vegetable stock (such as Kallo low-salt vegetable stock cubes)
350g broccoli , cut into small florets
350g spring green , shredded
140g petits pois
bunch spring onion , sliced
2 tbsp pesto

Steps:

  • Heat the oil in a large, heavy pan. Add the onion, gently fry for 5 mins until softened, add the chicken, then fry until lightly coloured. Add the potatoes, stock and plenty of freshly ground black pepper, then bring to the boil. Cover, then simmer for 30 mins until the potatoes are tender and the chicken is cooked. Can be frozen at this point.
  • Add the broccoli, spring greens, petit pois and spring onions, stir well, then return to the boil. Cover, then cook for 5 mins more, stir in the pesto and heat through.

Nutrition Facts : Calories 339 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium

SPRING TYME CHICKEN STEW



Spring Tyme Chicken Stew image

Make and share this Spring Tyme Chicken Stew recipe from Food.com.

Provided by Member 610488

Categories     Stew

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb small red potato, halved
1 large onion, minced
3/4 cup carrot, shredded
1 cup cauliflower (diced into small 1 inch or less pieces)
3 tablespoons flour
6 garlic cloves, minced
2 teaspoons lemon peel, grated
2 teaspoons dried thyme
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 lbs boneless skinless chicken thighs, halved
2 cups reduced-sodium chicken broth
2 bay leaves
2 tablespoons fresh parsley, minced

Steps:

  • Place potatoes, onion, carrots and cauliflower in a 3 qt slow cooker.
  • Sprinkle with flour, garlic, lemon peel, thyme salt and pepper. Toss to coat.
  • Place chicken over top. Add chicken broth and bay leaves.
  • Cook, covered 7-9 hours on low or until chicken and vegetables are tender. Remove bay leaves. Sprinkle with parsley.

Nutrition Facts : Calories 373.1, Fat 7.8, SaturatedFat 2, Cholesterol 141.7, Sodium 508.8, Carbohydrate 35.3, Fiber 5.1, Sugar 4.4, Protein 40.4

SPRING STEW OF CHICKEN AND ASPARAGUS



Spring Stew of Chicken and Asparagus image

Provided by Barbara Kafka

Categories     dinner, main course

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 9

6 shallots, peeled and cut crosswise three times
1 2 1/2-pound chicken, cut up, backbone and wing tips reserved for broth
3/4 pound asparagus, trimmed, peeled and cut in 1 1/2 inch pieces, about 2 cups
1 cup chicken broth, canned or fresh
2 tablespoons cornstarch, dissolved in 1/4 cup cold water
2 tablespoons fresh lemon juice
2 tablespoons minced fresh dill
1 tablespoon kosher salt
Fresh ground black pepper

Steps:

  • Scatter shallots in bottom of a 2-quart souffle dish.
  • At the knobby, small end of each chicken leg, cut through skin and tendons.
  • Arrange legs and thighs along the inside rim of the souffle dish. Place breast halves, bone side up, in center of dish. Fit wings in between legs and thighs. Mound asparagus in center of dish. Pour broth over all. Cover tightly with microwave plastic wrap. Cook at 100 percent for 10 minutes.
  • With dish in oven, slit plastic. Stir in dissolved cornstarch by sticking wooden spoon through slit. Cover slit with a square of wrap as a patch. Cook at 100 percent for three minutes.
  • Uncover and stir in lemon juice, dill, salt and pepper to taste. Serve immediately

Nutrition Facts : @context http, Calories 359, UnsaturatedFat 13 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 3 grams, Protein 28 grams, SaturatedFat 6 grams, Sodium 824 milligrams, Sugar 6 grams, TransFat 0 grams

SPRING CHICKEN STEW



Spring chicken stew image

Make this comforting chicken stew with seasonal vegetables to feed the whole family

Provided by Esther Clark

Categories     Dinner

Time 1h15m

Number Of Ingredients 15

1 tbsp olive oil
8 skinless, boneless chicken thighs, halved
60g unsalted butter
1 onion, finely chopped
2 large carrots, chopped
60g plain flour
1.2 litres chicken stock
2 tbsp Dijon mustard
2 tbsp white wine vinegar
300g frozen peas
150ml double cream
200g self-raising flour
¼ tsp baking powder
100g suet or cold unsalted butter, grated
small bunch of chives, finely sliced (optional)

Steps:

  • Heat the oil in a large flameproof casserole over a high heat and fry the chicken for 5-7 mins until golden all over. Remove to a plate and set aside.
  • Melt the butter in the same pan, then reduce the heat to medium and fry the onion and carrots for 5 mins until just starting to soften. Sprinkle in the flour and cook for 2 mins more. Slowly add the stock, stirring as you go. Add the mustard and vinegar and cook over a low-medium heat for 30 mins, stirring regularly. Season to taste, then add the peas and cook for 5 mins more. Stir in the cream.
  • Make the dumplings by mixing the flour with the baking powder, suet or butter, chives (if using) and ½ tsp salt. Swiftly stir in 8-10 tbsp water using a cutlery knife, then bring the dough together using your hands - it should be firm and pliable. Divide into eight equal-sized pieces, weighing for accuracy if you like. Nestle the dumplings on top of the stew, then cover with the lid and cook for 15 mins over a gentle simmer. Remove the lid and slide the pan under a hot grill for 5-10 mins until the dumplings are puffed up and golden brown. Ladle into bowls to serve.

Nutrition Facts : Calories 534 calories, Fat 34 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.91 milligram of sodium

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