Spring Salad With Tangy Vinaigrette Recipes

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SPRING SALAD WITH TANGY VINAIGRETTE



Spring Salad with Tangy Vinaigrette image

The dressing for this easy-to-assemble salad can be made up to three days in advance.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 9

1/4 cup olive oil
1 teaspoon finely grated lemon zest and 3 tablespoons fresh lemon juice (from 1 lemon)
1 tablespoon white-wine vinegar
1 teaspoon sugar
Coarse salt and ground pepper
2 heads Boston lettuce, cored and torn into bite-size pieces
1 head radicchio, cored and torn into bite-size pieces
4 scallions, thinly sliced
1 pint grape tomatoes, halved

Steps:

  • Make vinaigrette: In a small bowl, whisk together oil, lemon zest and juice, vinegar, and sugar; season with salt and pepper.
  • When ready to serve salad, place lettuce, radicchio, scallions, and tomatoes in a large bowl; add vinaigrette, and toss to combine. Serve immediately.

Nutrition Facts : Calories 88 g, Fat 7 g, Fiber 1 g, Protein 2 g

SANDY'S SIMPLE SPRING LETTUCE SALAD



Sandy's Simple Spring Lettuce Salad image

Lemon juice combines with mild rice vinegar in a dressing that's both sprightly and slightly sweet to dress young, tender lettuces.

Provided by SandyG

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

1 shallot, finely chopped
1 ½ teaspoons honey
1 teaspoon Dijon mustard
¼ teaspoon salt
¼ cup extra-virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons rice vinegar
16 cups arugula

Steps:

  • Combine shallot, honey, mustard, and salt in a jar with a lid; add olive oil, lemon juice, and vinegar. Cover jar with lid and shake until dressing is thickened.
  • Place arugula in a bowl and drizzle dressing over greens; toss to coat.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 4.1 g, Fat 7.3 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 99.9 mg, Sugar 2.3 g

SPRING GREEN SALAD WITH CREAMY LEMON VINAIGRETTE



Spring Green Salad with Creamy Lemon Vinaigrette image

Provided by Tyler Florence

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9

2 pints sunflower shoots (or 1/2 pound mixed baby greens)
1 handful fresh mint
1 tablespoon grainy mustard
1 tablespoon hot water
1 lemon, juiced
1/3 cup extra-virgin olive oil
1 heaping tablespoon creme fraiche
1/2 teaspoon sugar
Kosher salt and freshly ground black pepper

Steps:

  • Wash and dry the shoots and mint, place in a large bowl.
  • In a mason jar, combine the mustard, water, lemon juice, oil, creme fraiche, sugar, salt, and pepper. Put the cap on and shake vigorously to emulsify. Drizzle the vinaigrette over the greens and toss well to coat. Serve immediately. Store any remaining vinaigrette in the jar in the refrigerator.

SPRING SALAD WITH CITRUS VINAIGRETTE



Spring Salad with Citrus Vinaigrette image

This is a tender, delicate salad, perfect for the first real day of spring. Any mix of attractive, soft-leafed lettuces will do. Don't substitute different flowers unless you are sure your choices are edible.

Provided by Martha Stewart

Number Of Ingredients 10

1 tablespoon fresh grapefruit juice
1/2 tablespoon champagne vinegar
4 tablespoons avocado oil
Salt and freshly ground black pepper
2 handfuls perella
2 handfuls radicchio caesar
2 handfuls lollo biondo
6 pansies
6 nasturtiums
6 borage blossoms

Steps:

  • Whisk together the juice, vinegar, and oil; season to taste. Toss greens with this dressing, and top with flowers.

SPRING SALAD WITH TARRAGON VINAIGRETTE



Spring Salad With Tarragon Vinaigrette image

Outstandingly delicious salad with sardines and asparagus. Of course you can always substitute the sardines with your own fish of choice.

Provided by IngridNL

Categories     Salad Dressings

Time 18m

Yield 2 serving(s)

Number Of Ingredients 13

2 tablespoons red wine vinegar
2 tablespoons extra virgin olive oil
1 teaspoon whole grain mustard
1/4 teaspoon dried tarragon
1 pinch salt
1 pinch ground black pepper
1 garlic clove, crushed
1/2 bunch asparagus
2 large hard-boiled eggs
5 ounces mixed salad greens
20 cherry tomatoes
4 ounces sardines, drained
12 black olives

Steps:

  • Whisk vinegar, oil, mustard, tarragon, salt and pepper in a small bowl. Add garlic and set aside.
  • Cook asparagus until tender crisp. This depends on the size of the asparagus. If you are using thin asparagus this should only take about 3 minutes.
  • Slice eggs.
  • Divide salad greens between 2 plates.
  • Top with eggs, asparagus, tomatoes, sardines and olives.
  • Remove the garlic from the dressing and drizzle over the salads.

Nutrition Facts : Calories 409.7, Fat 28.9, SaturatedFat 4.9, Cholesterol 267, Sodium 675.5, Carbohydrate 14.6, Fiber 5.4, Sugar 6.6, Protein 25.1

GREEN SPRING SALAD



Green Spring Salad image

Asparagus plays a starring role in this refreshing spring salad. Its tender-sweet stalks pair well with crunchy sugar snaps and a tangy lemon vinaigrette. Add a few handfuls of fresh baby spinach if you're feeding a crowd. From Chatelaine Magazine.

Provided by Katzen

Categories     < 30 Mins

Time 17m

Yield 8 , 8 serving(s)

Number Of Ingredients 9

2 tablespoons lemon juice, freshly squeezed (30 mL)
1 teaspoon Dijon mustard (5 mL)
1 teaspoon maple syrup (5 mL)
1/2 teaspoon salt (2 mL)
3 tablespoons olive oil (45 mL)
2 bunches asparagus, thin, about 1 lb (500 g)
1 lb sugar snap peas (500 g) or 1 lb snow peas (500 g)
1/4 cup pine nuts, toasted (50 mL) (optional)
1/4 cup radicchio, shredded (50 mL) (optional)

Steps:

  • Partially fill a large frying pan with water. Bring to a boil over high heat. Fill a bowl with ice water. In a small bowl, whisk lemon juice with Dijon, maple syrup and salt. Slowly whisk in oil. Snap off and discard tough ends of asparagus. Peel tough strings from sugar snaps or snow peas.
  • When water boils, carefully slip in asparagus. Boil until tender-crisp, 2 to 3 minute Using tongs, remove asparagus from boiling water and plunge into ice water. Then carefully slip sugar snaps or snow peas into boiling water. Cook, uncovered, until tender-crisp, about 1 minute Drain, then plunge into a bowl of ice water.
  • When cool, drain asparagus and snow peas well. Pat dry with paper towels. Place in a large bowl or arrange on a platter. Drizzle with dressing and sprinkle with pine nuts and radicchio. If making ahead, prepare dressing. Cook, then cool asparagus and sugar snaps. Wrap and refrigerate separately overnight. Toss veggies with dressing, then sprinkle with pine nuts and radicchio.

Nutrition Facts : Calories 94.6, Fat 5.5, SaturatedFat 0.8, Sodium 169.9, Carbohydrate 10.3, Fiber 4.2, Sugar 3, Protein 4

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