Spy Fish And Seafood With Orange Dill Sauce Recipes
DILL SAUCE
This sour cream dill sauce is great over any fish, especially grilled salmon. You may add more lemon or mustard to suit your taste.
Provided by Lisa
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Whisk together sour cream, mustard, lemon juice and dill until well blended. Chill before serving.
Nutrition Facts : Calories 68.5 calories, Carbohydrate 2.7 g, Cholesterol 12.6 mg, Fat 6 g, Protein 0.9 g, SaturatedFat 3.8 g, Sodium 156.1 mg, Sugar 0.1 g
ORANGE DILL SAUCE FOR ASPARAGUS (OR FISH)
Haven't tried it yet but sounds good. You can use on asparagus, other vegetables or fish. This yields 1 1/4 cups.
Provided by Oolala
Categories Sauces
Time 35m
Yield 1 1/4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Simmer the wine in a small saucepan for about 2 minutes, until the liquid is reduced by approximately 2 tablespoons.
- In a small bowl, combine the mayonnaise, the reduced wine, the zest and the dill and stir until it is smooth.
- Blend in the orange juice and taste. If it is too tart, add the optional sugar.
- Cover and refrigerate for at least a 1/2 hour to allow the flavors to blend.
- Cook asparagus by either steaming or blanching is salted water and let cool to room temperature.
- Serve with the sauce.
Nutrition Facts : Calories 265.8, Fat 19.8, SaturatedFat 2.9, Cholesterol 15.3, Sodium 420.8, Carbohydrate 19.2, Fiber 2.4, Sugar 6.3, Protein 3.1
MY SECRET DILL SAUCE FOR FISH AND SEAFOOD
Make and share this My Secret Dill Sauce for Fish and Seafood recipe from Food.com.
Provided by Martini Guy
Categories Sauces
Time 10m
Yield 1 2/3 cups
Number Of Ingredients 7
Steps:
- Combine mayonnaise with dill pickle and green onions.
- Stir in dill weed, celery salt, Worcestershire sauce and lemon juice.
- Cover and refrigerate at least 3 to 4 hours for flavors to blend.
- Preparation time does not include chill time.
Nutrition Facts : Calories 566, Fat 47.2, SaturatedFat 6.9, Cholesterol 36.6, Sodium 1571.8, Carbohydrate 37.6, Fiber 1, Sugar 11.3, Protein 1.9
BAKED FISH WITH ORANGE SAUCE
The orange sauce really gives this fish a refreshing taste. An added touch could be slivered almonds.
Provided by MizzNezz
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400F degrees.
- Place fish in baking pan.
- Mix orange juice and butter.
- Pour half this mixture over the fish.
- Sprinkle the rind over.
- Bake for 10 minutes.
- Pour remaining orange mixture over.
- Bake another 10 minutes.
- Sprinkle with parsley.
Nutrition Facts : Calories 295.5, Fat 11.7, SaturatedFat 6, Cholesterol 175.2, Sodium 240.2, Carbohydrate 3.4, Fiber 0.1, Sugar 2.6, Protein 42
SPY FISH AND SEAFOOD WITH ORANGE DILL SAUCE
Make and share this Spy Fish and Seafood With Orange Dill Sauce recipe from Food.com.
Provided by Chef mariajane
Categories Healthy
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450F with racks in top and bottom thirds. Butter 2 large baking sheets.
- In a large dry skillet over medium heat, toast Panko crumbs, stirring for about 3 minutes or until golden brown. Transfer to a bowl; let cool.
- Rinse fish, shrimp and scallops; pat dry. Cut fish into 3 x 1-inch strips. Trim off any excesss muscle from the scallops.
- In a shallow bowl, whisk egg with 2 tablespoons of the milk.
- Stir 1/2 teaspoons salt and 1/4 teaspoons pepper into the crumbs.
- Working in batches, add about 5 pieces of fish and scallops first into egg mixture, add to crumbs and toss to coat. Shake off excess crumbs; place on 1st baking sheet. Repeat with shrimp, placing on second sheet. Discard excess egg and crumbs.
- Bake fish and scallops on top rack for 3 minutes; move to lower rack and place shrimp on top rack. Continue baking for about 5 minutes or until crisp and fish and seafood are firm and opaque.
- Meanwhile, in a small aucepan, whisk flour and 1/4 teaspoons each salt and pepper into remaining milk. Cook over medium heat, whisking constantly for about 5 minutes or until thickened.
- Remove from heat; whisk in zest and juice, dill and mustard. Serve immediately on the side with fish and seafood for dipping.
Nutrition Facts : Calories 307, Fat 6.5, SaturatedFat 2.4, Cholesterol 141.8, Sodium 428.2, Carbohydrate 32.7, Fiber 1.8, Sugar 3.5, Protein 27.6
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