Squash And Orzo Salad Recipe 475

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SQUASH AND ORZO SALAD



Squash and Orzo Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield Yield:

Number Of Ingredients 0

Steps:

  • Saute zucchini, yellow squash and scallions in olive oil until tender. Toss with cooked orzo, parsley, dill, goat cheese, salt and pepper.
  • See all 50 Simple Salads

SQUASH AND ORZO SALAD RECIPE - (4.7/5)



Squash and Orzo Salad Recipe - (4.7/5) image

Provided by á-4010

Number Of Ingredients 9

Zuchinni
Yellow Squash
Scallions
Olive Oil
Goat Cheese
Parsley
Dill
Orzo
Salt & pepper to taste

Steps:

  • Saute zucchini, yellow squash and scallions in olive oil until tender. Toss with cooked orzo, parsley, dill, goat cheese, salt and pepper.

FARMERS MARKET ORZO SALAD



Farmers Market Orzo Salad image

Orzo is a tiny pasta shaped like rice. We use it as a base for veggies, lemony vinaigrette and cheeses such as mozzarella, feta or smoked Gouda. -Heather Dezzutto, Raleigh, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 12

1 package (16 ounces) orzo pasta
2 small yellow summer squash, halved lengthwise
1 medium zucchini, halved lengthwise
1 medium red onion, quartered
8 tablespoons olive oil, divided
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
3 tablespoons lemon juice
8 ounces smoked mozzarella cheese, cut into 1/4-inch cubes
1-1/2 cups grape tomatoes, halved lengthwise
1/2 cup chopped fresh basil
1/2 cup pine nuts, toasted

Steps:

  • Cook orzo according to package directions; drain. Brush yellow squash, zucchini and onion with 2 tablespoons oil; sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper. Grill vegetables, covered, over medium heat or broil 4 in. from heat 10-12 minutes or until lightly charred and tender, turning once. Cool slightly. Cut into 1-in. pieces., In a small bowl, whisk lemon juice and remaining oil until blended. In a large bowl, combine orzo, grilled vegetables, mozzarella, tomatoes, basil and remaining salt and pepper. Add dressing; toss to coat. Sprinkle with pine nuts.

Nutrition Facts : Calories 291 calories, Fat 27g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 274mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

MEDITERRANEAN ORZO SALAD



Mediterranean Orzo Salad image

This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, reserve a bit of the dressing to add right before serving, as the pasta has a tendency to soak up the dressing as it sits over time.

Provided by Kim's Cooking Now

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 14

½ (16 ounce) package uncooked orzo pasta
½ pint cherry tomatoes, halved
½ cup diced red onion
1 cup diced cucumber
1 cup pitted Mediterranean olives, cut in half
1 cup finely diced Asiago cheese
1 ½ teaspoons minced fresh garlic
½ cup extra-virgin olive oil
½ cup red wine vinegar
½ lemon, juiced
1 teaspoon salt
½ teaspoon ground black pepper
¼ cup chopped fresh basil
2 tablespoons chopped fresh parsley

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 9 minutes. Drain well. Rinse with cold water and drain well again.
  • Combine orzo, cherry tomatoes, red onion, cucumber, olives, and Asiago cheese in a large bowl.
  • Whisk garlic, olive oil, red wine vinegar, lemon juice, salt, and pepper together in a small bowl to make the vinaigrette. Drizzle over the orzo mixture and toss lightly to combine. Add basil and parsley and mix well. Let sit for 20 minutes for flavors to blend, stirring occasionally.

Nutrition Facts : Calories 418.2 calories, Carbohydrate 34.7 g, Cholesterol 16.1 mg, Fat 27 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 6.3 g, Sodium 819 mg, Sugar 2.6 g

MINTED SQUASH-ORZO SALAD



Minted Squash-Orzo Salad image

Provided by Claire Robinson

Time 30m

Yield 8 servings

Number Of Ingredients 7

Kosher salt
1 1/2 cups orzo pasta
4 tablespoons garlic-flavored olive oil
1 large yellow squash, quartered lengthwise and thinly sliced
Freshly ground pepper
6 ounces crumbled feta cheese (about 1 1/4 cups)
3/4 cup fresh mint leaves, chopped, plus more for topping

Steps:

  • Bring a large pot of heavily salted water to a boil over medium heat. Stir in the orzo and cook as the label directs. Drain in a colander and rinse under cold water until cool. Drain, shake off the excess water and transfer to a large bowl.
  • Meanwhile, heat 2 tablespoons garlic olive oil in a large skillet over medium-high heat. Add the squash, season with salt and pepper and cook, stirring occasionally, until it begins to brown, about 4 minutes. Remove from the heat and cool to room temperature.
  • Add the squash to the bowl with the orzo. Stir in three-quarters of the feta, the mint, the remaining 2 tablespoons garlic olive oil, and salt and pepper to taste. Top with the remaining feta and more mint.

Nutrition Facts : Calories 249 calorie, Fat 8.5 grams, SaturatedFat 4 grams, Cholesterol 19 milligrams, Sodium 361 milligrams, Carbohydrate 34 grams, Fiber 2 grams, Protein 9 grams, Sugar 4 grams

ORZO SALAD



Orzo Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt and freshly cracked black pepper
1 small butternut squash, peeled and cut into a 1/2-inch dice (about 4 cups)
6 tablespoons olive oil
1 pound orzo
2 tablespoons red wine vinegar
1 tablespoon honey
Zest and juice of 1 lemon
1/2 cup dried cranberries
1/2 cup sliced almonds
2 tablespoons fresh dill, chopped
4 scallions, thinly sliced

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment. Bring a large pot of salted water to a boil.
  • Toss the butternut squash with 2 tablespoons of the olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Spread the squash into a single layer on the prepared baking sheet. Bake until the squash is tender, 15 to 20 minutes. Set aside to cool.
  • While the squash is cooking, cook the orzo in the boiling water according to the package instructions. Drain, rinse with cold water and set aside.
  • Meanwhile, whisk together the vinegar, honey, lemon zest and juice, 1/2 teaspoon each salt and pepper and the remaining 4 tablespoons olive oil in a large bowl. Toss in the orzo, squash, cranberries, almonds, dill and scallions until everything is coated. Serve in a large bowl, or transfer to 8-ounce mason jars with lids for easy traveling. Serve at room temperature.

SQUASH AND ORZO SALAD RECIPE



Squash and Orzo Salad Recipe image

Famously made with semolina flour, Orzo is a form of pasta. It is widely confused with barley, the grain, because of its shape and some people also confuse it to be gluten-free. However, Orzo is a great, light ingredient to prepare delicious salads and today, we have for you a scrumptious Squash and Orzo Salad recipe. This salad is not only easy to make but is also super light on calories and adds compliments your health regimens. Made with butternut squash, Squash and Orzo Salad proves to be a perfect side dish with your mains because of the nutrients that it carries with itself and it gets ready in no time. The list of ingredients that go into the pasta is easy and widely available like scallions, zucchini, parsley, dill leaves and the flavour that comes out with this combination of ingredients is a delightful treat you wouldn't want to miss. You can also have it as a quick breakfast or a late-night dinner on a weekday. The spices can be adjusted in this recipe to make it suitable for kids and adults alike. To start, follow our step-by-step recipe below!

Provided by TNN

Categories     Appetizers

Time 25m

Yield 8

Number Of Ingredients 8

3 cup orzo
2 Numbers zucchini
1 Numbers scallions
1/2 cup virgin olive oil
1 tablespoon parsley
1 teaspoon dill leaves
As required salt
As required black pepper

Steps:

  • To begin, take some oil in a pan and heat it on medium flame. Add zucchini, squash and scallions for 5 minutes till they become tender.
  • Once done, add the cooked orzo in the same pan along with parsley and dill. season with some salt and pepper and serve!

Nutrition Facts : ServingSize 1 bowl, Calories 266 cal

BAKED ORZO WITH BUTTERNUT SQUASH AND MUSHROOMS



Baked Orzo With Butternut Squash and Mushrooms image

I got this recipe from one of my co workers. It's the first time I have cooked orzo and I wasn't disappointed.

Provided by Fluffy

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons olive oil
3 shallots, finely diced
2 garlic cloves, minced
3 cups cremini mushrooms, sliced
3 cups chicken stock
1 cup orzo pasta
1 cup butternut squash, diced
2 sprigs fresh rosemary
salt and pepper

Steps:

  • Preheat oven to 375 degrees.
  • Place a skillet over high heat and add oil.
  • Saute onion for 3 to 4 minutes.
  • Add mushrooms and garlic and continue to saute until mushrooms have released their liquid and they are golden.
  • Add chicken stock and bring to boil.
  • Pour mushroom and stock mixture orzo and rosemary into a 8x8 baking dish.
  • Season with salt and pepper and bake 35 minutes until liquid is absorbed.

BUTTERNUT SQUASH ORZO



Butternut Squash Orzo image

When they are combined, the pasta picks up the flavor of the squash beautifully. Make sure you cook it long enough for the flavors to meld.

Provided by SJG3483

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
3 cups diced peeled butternut squash (1/2-inch dice)
4 cups vegetable broth
1 cup orzo pasta (rice-shaped pasta)
1/2 cup freshly grated parmesan cheese
2 tablespoons chopped fresh basil
salt and pepper

Steps:

  • In a deep skillet, melt butter with oil over medium-high heat.
  • Add onion and cook for about 6 minutes, or until tender and starting to brown.
  • Add garlic and cook for 30 seconds.
  • Add squash and stir.
  • Add 1/2 cup chicken broth and simmer over medium heat until liquid is absorbed and squash is barely tender.
  • While it is simmering, bring the remaining broth to a boil.
  • Add orzo and cook for about 8 minutes, until cooked al dente.
  • Drain any excess liquid.
  • Combine squash mixture with orzo and heat together for a few minutes, until the squash is tender.
  • Pour into a bowl and toss with basil and cheese.
  • Add salt and pepper to taste.

ORZO SALAD WITH LENTILS AND ZUCCHINI



Orzo Salad With Lentils and Zucchini image

The key to vibrant yet substantial summer salads is to mix raw and cooked ingredients and incorporate as many textures as possible. This one achieves that abundance in a streamlined manner by cooking lentils and orzo together in one pot. Start with the lentils, then add the orzo partway through cooking so both become tender at once. (You can do the same with any boiling ingredients.) The chewy orzo and velvety lentils then meet crisp, raw zucchini, crunchy nuts, and the pep of pickled peppers, scallions, lemon and a whole lot of fresh herbs - none of which requires more than a little chopping from you. Eat this protein-rich salad on its own, or add soft-boiled eggs, tinned fish, feta or pecorino, as you wish.

Provided by Ali Slagle

Categories     dinner, lunch, weeknight, salads and dressings, vegetables, side dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt (such as Diamond Crystal)
1 cup green or brown lentils
1 cup orzo
1/2 cup extra-virgin olive oil
1/4 cup lemon juice (from 2 lemons)
1/4 cup sliced pickled pepperoncini (about 6 to 8 peppers)
Black pepper
1 pound zucchini or summer squash, or a combination, preferably small to medium, trimmed
2/3 cup raw pistachios or walnuts, coarsely chopped
3 scallions, thinly sliced
1 cup firmly packed whole herb leaves, such as basil, mint, dill, parsley, tarragon, oregano or a mix

Steps:

  • Bring a large pot of salted water to a boil. Add the lentils and cook for 9 minutes, then add the orzo and cook until the lentils and orzo are cooked through but not mushy, another 10 to 12 minutes.
  • Meanwhile, in a large bowl, stir together the oil, lemon juice and pepperoncini. Season with 1/2 teaspoon each salt and pepper. If using small or medium zucchini, halve them lengthwise, then slice crosswise into 1/4-inch-thick half-moons. (If using large zucchini, quarter them lengthwise first, then slice crosswise into 1/4-inch-thick triangles.) Add to the dressing and stir to combine.
  • Drain the lentils and orzo very well, then add to the zucchini, along with the pistachios and scallions. Stir to combine, then season to taste with salt and pepper. Stir in the herbs just before serving. Eat warm or at room temperature. (Salad keeps, refrigerated, for up to 4 days. Bring to room temperature and adjust seasonings before eating.)

ORZO WITH CARAMELIZED BUTTERNUT SQUASH AND BACON



Orzo with Caramelized Butternut Squash and Bacon image

When my garden produced a bumper crop of butternut squash, I made multiple new dishes to use up my bounty! This is a tasty, easy side with pretty colors, and it makes plenty to fill your hungry family. To make it into a main, add shrimp or shredded chicken. -Kallee Krong-McCreery, Escondido, California

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 11

1-1/2 cups uncooked orzo pasta
4 bacon strips, chopped
2 cups cubed peeled butternut squash (1/2-inch cubes)
1/2 cup chopped onion
1 cup cut fresh or frozen cut green beans, thawed
1 garlic clove, minced
1 tablespoon butter
1 teaspoon garlic salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
Minced fresh parsley

Steps:

  • In a large saucepan, cook orzo according to package directions., Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir squash and onion in bacon drippings until tender, 8-10 minutes. Add beans and garlic; cook 1 minute longer., Drain orzo; stir into squash mixture. Add butter, garlic salt, pepper and reserved bacon; heat through. Sprinkle with Parmesan and parsley.

Nutrition Facts : Calories 329 calories, Fat 11g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 533mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 3g fiber), Protein 11g protein.

SUMMERTIME ORZO SALAD



Summertime Orzo Salad image

Spiced up orzo salad with fresh veggies. It goes great with grilled meats and vegetables. Take it out of the fridge and add a splash of olive oil 30 minutes before serving.

Provided by FrackFamily5 CA->CT

Categories     Pasta and Noodles     Pasta by Shape Recipes

Time 8h45m

Yield 12

Number Of Ingredients 10

6 ounces uncooked orzo pasta
½ cup frozen peas
½ cup chopped cucumber
¼ cup diced red bell pepper
¼ cup diced red onion
¼ cup chopped marinated artichoke hearts
1 Roma tomato, seeded and diced
2 tablespoons red wine vinegar
2 tablespoons salad seasoning mix (such as McCormick® Salad Supreme Seasoning)
2 tablespoons olive oil

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes.
  • While pasta is cooking, place peas, cucumber, bell pepper, onion, artichokes, and tomato into a large bowl and toss.
  • Drain cooked orzo, but do not rinse or cool. Toss hot pasta with the veggies in the bowl and mix in vinegar, seasoning mix, and oil.
  • Cover and refrigerate for 8 hours, or overnight. Serve.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 12.9 g, Cholesterol 0.4 mg, Fat 3 g, Fiber 1.1 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 115 mg, Sugar 1.4 g

SQUASH WITH ORZO & ROASTED GARLIC & FETA SAUCE



Squash with orzo & roasted garlic & feta sauce image

Enjoy roasted squash wedges served with orzo and a roasted garlic, lemon and feta sauce. Packed with flavour, it's a great veggie dinner for two

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner

Time 1h30m

Yield Serves 2-3

Number Of Ingredients 13

1 garlic bulb
4 tbsp olive oil
1 medium squash (about 800g), peeled, halved and cut into 2-3cm wedges
1 tsp smoked paprika
200g orzo
1 large leek, halved lengthways and finely sliced
½ tbsp unsalted butter
1 preserved lemon, finely chopped
150ml chicken or vegetable stock
1 small bunch of flat-leaf parsley, finely chopped
200g feta
3½ tbsp yogurt
½ lemon, juiced

Steps:

  • Heat the oven to 180C/160C fan/ gas 4. Remove the outer layers of the garlic bulb and slice off the root end, being careful to not cut too deep into the cloves. Put on a small sheet of foil, drizzle with 1 tbsp of the olive oil and sprinkle over a pinch of salt. Scrunch to enclose the garlic in the foil and bake for 45 mins. Remove from the oven and leave to cool still wrapped in the foil.
  • Meanwhile, toss the squash with 2 tbsp of the oil, the paprika and some seasoning. Tip onto a baking sheet and roast for 30-40 mins, turning halfway, until the squash is tender and has some colour.
  • For the sauce, combine the feta, yogurt, lemon juice and 4 of the roasted garlic cloves (squeezing the flesh out of the skins) to create a smooth paste. It should be thick but pourable - add up to 2 tbsp water to loosen if needed. Set aside.
  • Cook the orzo in a pan of salted water over a medium heat for 4-5 mins until it's cooked but still has bite. Drain, reserving a cupful of the orzo water and cool in a sieve under cold running water.
  • Cook the leek with 1 tbsp oil and the butter over a medium heat in a large pan, stirring regularly, for 5 mins. Add the preserved lemon and the flesh of 3 roasted garlic cloves, then mash together well. Once the leeks are translucent, tip in the cooked orzo, stock and a splash of the pasta cooking water. Stir for a minute to warm through the orzo. Mix in half of the parsley.
  • Spoon the orzo and leeks onto plates, top with the squash and drizzle over the feta sauce. Sprinkle with remaining parsley and serve.

Nutrition Facts : Calories 761 calories, Fat 34 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 29 grams protein, Sodium 2.1 milligram of sodium

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From ifood.tv


CREAMY BUTTERNUT SQUASH ORZO WITH SAUSAGE - JULIA'S ALBUM
2021-10-27 Assembly. Add cooked orzo to the skillet with creamy butternut squash and sausage. Stir in half of the fresh sage and half of the fresh thyme. Cook over medium-high heat for 2 minutes. Remove from heat. Season with salt and freshly ground coarse black pepper. Tip: use your best judgment about the salt.
From juliasalbum.com


GRILLED SQUASH AND ORZO SALAD WITH PINE NUTS AND MINT | RECIPE ...
Nov 3, 2011 - <p>Summer squashes, such as zucchini, pattypan and crookneck, have thin, edible skins and soft, edible seeds. They&rsquo;re best cooked simply, steamed or grilled, then eaten on their own or used in soups, salads and pasta dishes.&nbsp;</p>
From pinterest.com


FALL ORZO SALAD WITH APPLE CIDER MAPLE DIJON VINAIGRETTE
2021-11-15 Preheat oven to 400℉. Line a large rimmed baking sheet with parchment. Add the butternut squash and toss with cinnamon, nutmeg, olive oil, maple syrup, salt, and pepper. Roast for 20-25 minutes until tender and golden, tossing once during cooking. Meanwhile, bring a large pot of salted water to a boil for the orzo.
From spicesinmydna.com


VIDEO: ORZO AND SQUASH SALAD | MARTHA STEWART
Orzo, yellow squash, and sugar snap peas make an easy side dish.
From marthastewart.com


PESCATARIAN RECIPES WITH ORZO AND SQUASH AND ZUCCHINI
Supercook found 29 pescatarian recipes with orzo and squash and zucchini recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list pescatarian recipes with orzo and squash and zucchini. Order by: Relevance. Relevance …
From supercook.com


ORZO SALAD WITH ROASTED SUMMER VEGETABLES - OVERTIME COOK
2015-07-29 Instructions. To roast vegetables: Preheat oven to 450. Line a baking sheet with parchment paper and set aside. In a medium bowl, combine zucchini, tomatoes and corn. Add oil, vinegar, salt and pepper. Toss to coat everything evenly. Roast for 40 minutes, stirring half way through. Set aside to cool.
From overtimecook.com


ORZO & SQUASH SALAD - DECANTERIA.COM
2018-04-09 Drain the orzo and add to a medium-sized mixing bowl. Drizzle with a little olive oil, give it a quick stir, then set aside. In a medium-sized skillet, heat about 1 tablespoon of olive oil over medium high heat. Add the onion, zucchini, and summer squash, and cook about 3 minutes. Then add in the garlic and cook another 3-4 minutes, until the ...
From decanteria.com


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