SQUID WITH CHILIES AND GREENS
Provided by Mark Bittman
Categories quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Separate squids' tentacles from bodies. Slice bodies into rings; cut tentacles in half if large. Rinse, and put in a strainer. Strip greens' leaves from stems; discard thickest stems. Chop, rinse and dry; you want about 4 cups.
- Put oil in a broad, deep skillet over high heat. Add chili and garlic, and stir until they sizzle. Add greens, and cook, stirring, until wilted, 2 minutes. Add squid and a large pinch of salt, and cook, stirring occasionally, until squid gives up its liquid and becomes opaque, about 2 minutes. Taste, and adjust seasoning, adding soy sauce or nam pla if desired. Serve immediately.
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 10 grams, Carbohydrate 11 grams, Fat 13 grams, Fiber 4 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 664 milligrams, Sugar 1 gram
SQUID WITH GARLIC AND CHILIES
Yield serves 4
Number Of Ingredients 7
Steps:
- Clean and prepare the squid as described in the box on page 198. Cut the body pouches in rings.
- Heat the oil in a large frying pan. Put in the garlic and chilies and the squid. Season with salt and pepper and sauté briefly, turning over the pieces, for 2-3 minutes only.
- Sprinkle with cilantro and serve hot with lemon wedges.
THAI SQUID WITH CHILIES AND BASIL
The first time I fixed this, my husband and I were so astonished by the deliciousness of it that I got up from the table and made another batch! We use small whole squid, but you could cut them into rings. Don't take too many shortcuts -- it's okay to use brown sugar, but try to find Thai basil. Definitely use plenty of fresh chilies for their flavor, cut out the seeds and ribs to keep the heat level down.
Provided by fluffernutter
Categories Thai
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Pound of grind the red and green chilies, the garlic, the cilantro, and salt to a paste.
- Heat the oil in a wok or skillet and fry the paste over high heat for 2 to 3 minutes until fragrant. Add the squid and banana peppers and stir-fry for about 3 minutes until squid is cooked.
- Add fish sauce, sugar, lime leaves and basil. The mixture should taste hot, salty and sweet, so adjust seasonings if necessary.
Nutrition Facts : Calories 116, Fat 7, SaturatedFat 1.2, Sodium 741.8, Carbohydrate 12.9, Fiber 1.5, Sugar 8.2, Protein 2.5
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