SQUID WITH TOMATO AND GREEN PEAS
Make and share this Squid with Tomato and Green Peas recipe from Food.com.
Provided by ngibsonn
Categories Squid
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Put the olive oil and onion into a flameproof casserole.
- Saute over a medium heat, stirring occasionally, for about 10 Minutes until it begins to soften and turn golden.
- Add the garlic and cook for 2 minutes, then add the tomatoes and half of the chopped parsley.
- Cook at a gentle simmer for 10-15 minutes until the tomatoes begin to thicken.
- Slice the cleaned squid into 1.
- 5 cm rings.
- Divide the tentacle clusters in half.
- Add to the casserole.
- Season with salt and pepper.
- Stir well, cover and simmer gently for 20-30 minutes until the squid is tender.
- Stir in the peas, season again and cook for a few more minutes until they are done.
- Stir in the remaining chopped parsley and serve with plenty of crusty bread to mop up the sauce.
GRILLED SQUID AND SWEET ONION SALAD WITH ROASTED TOMATOES AND GREEN CHILE VINAIGRETTE
Steps:
- Roasted Tomatoes: Preheat oven to 350 degrees F. Rub the tomatoes with the olive oil and place on a baking sheet. Roast for 25 to 30 minutes, or until soft. Remove seeds and dice.
- Squid: Preheat grill or grill pan. Brush squid with olive oil and season with salt and pepper to taste. Grill the squid for 3 minutes on each side. Cut into 2-inch pieces. Brush the onions with olive oil and season with salt and pepper to taste. Grill for 3 to 4 minutes on each side until almost tender.
- Green Chile Vinaigrette: Place pepper, garlic and vinegar in a blender and blend until smooth. With the motor running, slowly add the olive oil until emulsified. Add the honey and season with salt and pepper, to taste.
- Assembly: 1 pound arugula 1 pound frisee Grilled Squid Grilled Onions Green Chile Vinaigrette Roasted tomatoes 12 fresh mint leaves, chiffonade
- Combine the greens, squid and onions in a large bowl and toss with some of the vinaigrette. Place on a large platter and top with the tomatoes and fresh mint. Drizzle with additional dressing.
SQUID SAUTE WITH TOMATOES AND GARLIC
Steps:
- Cut the squid into 1/4-inch rings. Wash, dry and place in a mixing bowl.
- Puree the garlic with 1/4 cup of the olive oil in a blender until smooth. Pour over the squid. Add the salt and pepper, tossing to combine.
- Heat a dry medium skillet over high heat. Then add a generous tablespoon of the remaining olive oil and heat until almost smoking. Pour in one-third of the marinated squid and saute about 30 seconds. Stir in one-third each of the tomatoes and cilantro and cook about 2 minutes longer, just until the tomatoes dissolve and the garlic colors slightly. Transfer to a platter, wipe out the skillet and repeat two times. Serve hot over rice or Spinach Pilaf.
SQUID WITH PEAS
There are 2 ways to cook squid long and slow or quickly, either way it will turn out tender. This recipe needs fresh squid as it is cooked quickly. Serve this with rice or Italian bread. To get 800g of cleaned squid you will need about 1.2kg of squid as you lose some weight in gutting and cleaning the squid.
Provided by Coasty
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute the garlic in the olive oil for abou 2-5 mins, don't allow to brown too much or it will be bitter. Add the salt, pepper and wine.
- When the wine has evaporated, pour in the tomato paste and water along. Cook for 10 minutes, then add the squid and peas and cook 8-10 minutes.
- Don't over cook or the squid will be tough.
- Garnish with the finely chopped fresh parsley just before serving.
STEWED SQUID IN TOMATO SAUCE
Provided by Moira Hodgson
Categories dinner, one pot, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Gently saute the onion and the garlic in the olive oil. Add the tomatoes and white wine and simmer for five minutes.
- Add the squid, thyme, salt and pepper. Cover and simmer gently for 30 to 40 minutes or until the squid is tender. Correct seasoning and serve.
Nutrition Facts : @context http, Calories 241, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 9 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 1 gram, Sodium 543 milligrams, Sugar 2 grams
More about "squid with tomato and green peas recipes"
QUICK STEWED SQUID | SEAFOOD RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
SQUID RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CALAMARI CON POMODORO (SQUID IN TOMATO SAUCE) RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPE: FISH IN TOMATO WITH GREEN PEAS ON RUSSIANFOOD.COM
From southerncookinglight.com
SQUID WITH TOMATO AND MINT RECIPE - ANDREW ZIMMERN - FOOD
From foodandwine.com
SQUID WITH PEAS AND TOMATOES RECIPE FROM MODERN ITALIAN FOOD
From cooked.com.au
ITALIAN GREEN PEAS RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
SQUID WITH TOMATO AND PEAS | RECIPE CART
From getrecipecart.com
SQUID W/ TOMATOES AND PEAS IT RECIPE | MONCHEF
From monchef.recipes
SQUID WITH TOMATO AND PEAS | ITALIAN RECIPE - ITALIAN FOOD
From cfood.org
SQUID WITH PEAS RECIPE - DELICIOUS ITALY
From deliciousitaly.com
SQUID WITH TOMATO AND GREEN PEAS. ITALIAN RECIPE #RECIPE …
From cfood.org
SQUID WITH PEAS | CALAMARI CON PISELLI - RECIPES FROM ITALY
From recipesfromitaly.com
SQUID WITH TOMATOES AND GREEN PEAS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
RECIPE: FISH WITH POTATOES AND GREEN PEAS ON RUSSIANFOOD.COM
From southerncookinglight.com
RECIPE: FISH ZRAZY WITH GREEN PEAS ON RUSSIANFOOD.COM
From southerncookinglight.com
SQUID WITH TOMATOES AND PEAS, TUSCAN STYLE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
TOMATO SQUID STIR FRY - FOR QUICK LUNCH & DINNER - MUCH BUTTER
From muchbutter.com
NIGEL SLATER’S SQUID AND TOMATO, AND ARTICHOKES AND PEAS RECIPES
From theguardian.com
SQUID, PEAS AND SAUTéED SPICY CHERRY TOMATOES - OLITALIA
From olitalia.com
BRAISED SQUID WITH TOMATO, HARISSA, AND OLIVES RECIPE
From seriouseats.com
SQUID WITH TOMATO AND PEAS: BDELICIOUS — LIVEJOURNAL
From bdelicious.livejournal.com
SLOW-COOKED SQUID RECIPE WITH OLIVES AND TOMATOES
From olivemagazine.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
BABY SQUID WITH PEAS AND PROSCIUTTO RECIPE - FOOD & WINE
From foodandwine.com
PEA SOUP WITH SQUID AND TOMATOES - COOKIDOO® – THE OFFICIAL …
From cookidoo.thermomix.com
RECIPE FOR GREEK STYLE SQUID IN TOMATO SAUCE
From greekboston.com
SQUID WITH PEAS AND TOMATOES RECIPE FROM MODERN ITALIAN FOOD BY …
From cooked.com
TRADITIONAL GREEK GREEN PEAS STEW (VEGAN, GF) - REAL GREEK RECIPES
From realgreekrecipes.com
CALAMARI WITH PEAS AND TOMATO SAUCE - JOVIAL FOODS
From jovialfoods.com
BEST SQUID STEWED WITH TOMATOES, WHITE WINE AND BLACK OLIVES …
From foodnetwork.ca
CALAMARI STEW WITH PEAS - ITALY MAGAZINE
From italymagazine.com
MOROCCAN STUFFED SQUID WITH QUINOA & SHRIMP IN TOMATO SAUCE
From 4passionfood.com
SQUID, TOMATO SAUCE, POTATOES AND PEAS - GOTHAM GAL
From gothamgal.com
THE BEST CALAMARI STEW IN TOMATO SAUCE - WHERE IS MY SPOON
From whereismyspoon.co
SQUID WITH TOMATO AND PEAS | RECIPE | FISH DINNER, PEA RECIPES, …
From pinterest.com.au
RECIPE: STEWED MUSHROOMS WITH GREEN PEAS ON RUSSIANFOOD.COM
From southerncookinglight.com
SQUID WITH TOMATO AND PEAS | RECIPE | FISH DINNER, RECIPES, PEA …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #no-shell-fish #squid
You'll also love