St Lucia Breadfruit Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ST. LUCIA BREADFRUIT PIE



St. Lucia Breadfruit Pie image

Make and share this St. Lucia Breadfruit Pie recipe from Food.com.

Provided by Molly53

Categories     Pork

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 breadfruit
1 (10 ounce) can Campbell's cheddar cheese soup
1 cup milk
1 onion
salt and pepper
1/2 cup fine breadcrumbs
1/2 cup grated cheese
1/4 cup real butter

Steps:

  • Cut breadfruit in sections and boil in salted water until nearly tender but not mushy.
  • Preheat oven to 350°F
  • Combine Cheddar Cheese soup and milk. Grease baking dish.
  • Slice breadfruit and onion thinly.
  • Put layers of breadfruit and onion alternately in greased baking dish.
  • Pour cheese sauce over breadfruit and onion.
  • Dot with butter.
  • Mix breadcrumbs and grated
  • cheese together and sprinkle over the top. Bake for approximately 45 minutes.
  • Serve hot.

Nutrition Facts : Calories 252.3, Fat 13.3, SaturatedFat 8.2, Cholesterol 35.5, Sodium 345.1, Carbohydrate 29.6, Fiber 3.9, Sugar 8.5, Protein 6

More about "st lucia breadfruit pie recipes"

RECIPE: MARINA’S BREADFRUIT PIE FROM SAINT LUCIA
recipe-marinas-breadfruit-pie-from-saint-lucia image
2014-10-13 Start by cutting your breadfruit into four quarters. Wash the pieces. In a pot, cover with water. Add salt to taste. Put on the stove and bring to a …
From littleobservationist.com
Reviews 1
Estimated Reading Time 5 mins


RECIPES | ON THE MENU-ST.LUCIA
recipes-on-the-menu-stlucia image
RECIPES & the secret ingredient ... Breadfruit Pie-2 . Breadfruit Pie-3 Candied Sweet Potatoes or Kontifi Patat . Cassava Dumplings . Chicken or Beef Roti . Cheesy Yam . Cornmeal Dumplings . Cow Heel Soup . Crab Back . Creole …
From otmslu.wixsite.com


CARIBBEAN RECIPES – BREADFRUIT PIE
caribbean-recipes-breadfruit-pie image
2018-06-28 Slice each wedge of cooked breadfruit about 1/4-inch-thick, then place a layer onto a greased cooking dish. Add a layer of cheese, then another layer of sliced breadfruit and top with the remaining cheese sauce. Sprinkle …
From newsamericasnow.com


10 BEST BREADFRUIT RECIPES | YUMMLY
10-best-breadfruit-recipes-yummly image
2022-06-28 breadfruit, fresh thyme, garlic cloves, lamb mince, oregano, lime and 11 more Pumpkin, Chilli And Coconut Soup BBC sea salt, breadfruit, coconut milk, pumpkin, white onion, thyme and 4 more
From yummly.com


BREADFRUIT PIE RECIPE | SIDECHEF
breadfruit-pie-recipe-sidechef image
Cook for a few minutes until you have a thick and smooth sauce. Step 8. Slice each wedge of cooked breadfruit about 1/4 inch thick, then place a layer onto a greased cooking dish. Add a layer of cheese sauce, then another layer of …
From sidechef.com


BREADFRUIT PIE. - YOUTUBE
breadfruit-pie-youtube image
Recipe for making breadfruit pie as it's done in Tobago. I first had this dish while on Vacation in Tobago at Jemma's Seaview restaurant. Using precooked bre...
From youtube.com


ANOTHER SIMPLE BREADFRUIT RECIPE: BREADFRUIT PIE
another-simple-breadfruit-recipe-breadfruit-pie image
2013-08-21 Cook minced beef then add tomatoes, onion, pimento pepper, celery, salt and fine leaf thyme. Mix well. Add tomato paste and green seasoning and continue cooking. When the beef is nearly finished add the golden ray …
From simplytrinicooking.com


BREADFRUIT: CULTURE, RECIPES AND HEALTH INFORMATION
breadfruit-culture-recipes-and-health-information image
2013-07-24 The breadfruit must be turned often during roasting. If using an oven, lightly brush the breadfruit with coconut oil and bake at 350 degrees for 35 to 45 minutes, or until a knife or skewer inserted into the breadfruit comes out …
From epicureandculture.com


HOW I MAKE MY OVER RIPE BREADFRUIT PIE || IN THE KITCHEN …
Here is a quick and easy breadfruit pie that you must try! If you're not into anything too spicy, then this recipe may not be for you! The texture, the chees...
From youtube.com


ASTRAY RECIPES: BREADFRUIT "PIE" (ST LUCIA)
Cut breadfruit in sections and boil in salted water. Make cheese sauce with soup and milk. Grease baking dish. Slice breadfruit and onion thinly. Put layers of breadfruit and onion alternately in dish. Pour cheese sauce over breadfruit and onion. Dot with butter, sprinkle on breadcrumbs and grated cheese. Bake for approximately 45 minutes.
From astray.com


ST LUCIA BANANA CAKE RECIPE | RECIPES PLACE
Cassava Pone Christophene Pie. Transfer to a large clean jar or bowl add 115g4 oz of the sugar the mixed spice rum and sherry. St Lucia Banana Cake. February 14 2019 February 14 2019 Busybakinggirl. In another large bowl beat the butter and sugars until light. Christmas Fruitcake -Version 1. Wash the currants raisins prunes and mixed peel then pat dry. Pre heat oven to …
From recipessplaces.blogspot.com


RECIPE: MARINA'S BREADFRUIT PIE FROM SAINT LUCIA - LITTLE ...
Jan 31, 2022 - “How about I make you some of my breadfruit pie,” Marina suggested while we were deciding what to have for dinner the day she cooked for us in our Airbnb villa, up in the hills of Vieux Fort on the southern tip of Saint Lucia. “What’s breadfruit?” I asked. “Oh, you will love it,” She said by way of explanation. “Trust …
From pinterest.com


MARINATED BREADFRUIT - WIX.COM
1 breadfruit. 2 cucumbers. half of an onion (chopped) chives. 1 crushed garlic. 4 limes. 3 cups water. 1 cup shredded and cooked smoked herring. 1 tbsp. salt The Method. 1. Wash breadfruit and cut in four. 2. Place in a pot of water and boil until each part is tender. 3. Allow to cool and then slice. 4. Slice the cucumbers and add to the ...
From otmslu.wixsite.com


BREADFRUIT AND COCOA TEA IN SAINT LUCIA - OAK PARK
2018-01-17 So, if you're looking for a wholesome and warming winter beverage, make hot chocolate, hold the candy cane and add Eastern Caribbean spices. For additional "warmth," give the brew a splash of St ...
From oakpark.com


HOW TO MAKE CARIBBEAN STYLE BREADFRUIT & SALTFISH PIE RECIPE
Hello my love bug goooooooooooodiesAnother requested recipe | How To Make Caribbean Style Breadfruit & Salt fish Pie Recipe #jamaicancuisine #cheflifeThis ...
From youtube.com


FABULOUSLY DELICIOUS RIPE BREADFRUIT CAKE WITH CITRUS - ISLAND EFFECT
2 tsp lime zest. 4 tbsp orange juice. Cut ripe breadfruit lengthwise and remove the core. Preheat oven to 350F or 175C. Grease and flour a pan loaf tin or 6" / 15cm round tin and set aside. Separate the ripe flesh using a scissors to cut it near the skin, then scoop out with a spoon, measure one cup and set aside.
From islandeffect.com


THE ULTIMATE BREADFRUIT PIE. - CARIBBEANPOT.COM
2012-12-14 Drain and set aside to cool a bit. In another sauce pan heat the butter on low heat, then as it melts add the flour and cook for about 4-5 minutes. It’s important that you constantly whisk it, so the flour does not clump or burn. Now add the evaporated milk, turn up the heat to medium and whisk.
From caribbeanpot.com


BREADFRUIT PIE - OTMSLU.WIXSITE.COM
1. Cut the breadfruit in four and clean it by removing the skin and the center stalk. 2. Boil the breadfruit in water with salt until it is soft. 3. Drain the excess water and place the breadfruit in a bowl. Mash it with a potato masher, add milk or water to bind until the consistency is thick. 4. Add the rest of the ingredients, and mix it ...
From otmslu.wixsite.com


10 OF THE MOST POPULAR ST. LUCIA DISHES YOU SHOULD TRY
2018-10-02 1. St. Lucia Lambi. Source: garifanaflava. St. Lucia Lambi is one of those dishes that you will find most often at street parties on a Friday night and the weekends in St. Lucia. The main ingredient is known as Lambi in St. Lucia, is a large selfish, called conch. Locals idolize it, and visitors also love it.
From islanderkeys.com


TOP 25 FOODS OF SAINT LUCIA, THE HELEN OF THE WEST INDIES
2021-04-13 It would usually be served with fresh cucumber salad, avocado slices, carrots, and cabbage. The saltfish is stewed with tomatoes and lots of fresh green herbs, peppers, garlic and onion. 2. Smoked Herring & Breadfruit. Smoked Herring & Breadfruit; Photo credit: Everything St. …
From chefspencil.com


10 BREADFRUIT RECIPES STRAIGHT FROM THE CARIBBEAN - INSANELY GOOD
2022-06-01 Roasted and Fried Breadfruit. This recipe is a great starting point if you want to ease into breadfruit dishes. You can make it with nothing more than breadfruit, coconut oil, and sea salt. It takes a bit of time to roast the wedges. Fortunately, it’s easy work, and the resulting dish tastes fantastic.
From insanelygoodrecipes.com


37 ST LUCIA RECIPES IDEAS IN 2022 | RECIPES, CARIBBEAN ... - PINTEREST
Jan 21, 2022 - Explore Claudia Edwin's board "St Lucia recipes" on Pinterest. See more ideas about recipes, caribbean recipes, island food.
From pinterest.ca


ST. LUCIA: BREADFRUIT IN COCONUT MILK | RECIPES, BREADFRUIT, CARIBBEAN ...
Jul 5, 2020 - This Pin was discovered by kathy jones. Discover (and save!) your own Pins on Pinterest
From pinterest.com


FOR ALL THE BREADFRUIT FANS OUT THERE - ST. LUCIA FORUM
St. Lucia Tourism St. Lucia Hotels St. Lucia Bed and Breakfast St. Lucia Vacation Rentals St. Lucia Packages Flights to St. Lucia St. Lucia Restaurants St. Lucia Attractions St. Lucia Travel Forum St. Lucia Photos St. Lucia Map St. Lucia Guide All St. Lucia Hotels; St. Lucia Hotel Deals; Last Minute Hotels in St. Lucia
From tripadvisor.ca


BREADFRUIT PIE - ON THE MENU-ST.LUCIA
Breadfruit Pie -2 Ingredients  1 breadfruit 1 cup cooked minced meat 2 sprigs of thyme and parsley 2 tsp. salt ½ cup water Butter or cheese  Method. 1. Peel the breadfruit and remove its core. 2. Boil in water until tender. 3. Mash the breadfruit in the pan. 4. Add remaining ingredients and cook until all the liquid is absorbed. 5. Place ...
From otmslu.wixsite.com


BREADFRUIT FROM ST LUCIA - A FRUIT ENTHUSIAST’S DIARY | THE UK'S ...
Follow Colin (founder of My Exotic Fruit) on his 10 year journey to eating, and documenting, 2000 different fruits! This blog article is about breadfruit from Saint Lucia. In this article Colin explains how he fried breadfruit in coconut oil. Look out for more breadfruit blog articles in the future, namely roasting breadfruit and eating raw, ripe breadfruit!
From myexoticfruit.com


ANOTHER BREADFRUIT PIE - STABROEK NEWS
2021-06-26 7. Add 2 heaped cups of cheese to the sauce, shut off the heat and mix well until the cheese melts in the sauce. Taste for seasoning – salt and pepper – and adjust if needed.
From stabroeknews.com


ST LUCIA FOOD RECIPES - JEWISHPOINT.COM
Proverb: Big tree fall down, goat bite leaf. Breadfruit is high in fibre, which can lower your blood pressure and cholesterol. Please get in touch, 8 mouth-watering foods to try while travelling st lucia, caribbean|africa|asia|europe|british isles|north america|south america|oceania|travel advice, Travelling to Jamaica, Barbados and St Lucia.
From jewishpoint.com


SIMPLE BREADFRUIT PIE RECIPE (WITHOUT MEAT) – WE TRINI FOOD
Boil. Add the rinsed pieces to boiling water. Add a teaspoon of salt and leave the breadfruit pieces to soften – this can take anywhere from 15 minutes to 30 minutes. Once completely soft, strain the breadfruit and rinse. Sometimes, the sticky latex will …
From wetrinifood.com


ST LUCIA RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: In a small saucepan, melt 1/4 cup butter. Add flour, stirring until blended. Stir in the cream and cooking sherry or water; cook and stir until thickened and bubbly. Cook and stir 2 more minutes. Blend in soup until smooth; remove from the heat and set aside. , Place broccoli in an ungreased 13x9-in. baking dish.
From stevehacks.com


HOW TO MAKE A BREADFRUIT PIE | CARIBBEAN STYLE - YOUTUBE
In this video I share a Caribbean recipe - Breadfruit Pie. My husband brought home a few breadfruits a few days ago, which I am very grateful for. It allowe...
From youtube.com


BREADFRUIT PIE (GRENADIAN STYLE) - TRADITIONAL GRENADIAN AND WEST ...
2022-03-16 preheat oven to 350 degrees f. peel and wash breadfruit. next, bread fruit in pot with water and add salt to it. allow to cook for about 15-20 minutes. test with a fork (the old fashion mama used to test her provisions) to make sure it’s cooked (do not over cook). remove from heat and drain out the water, mash the bread fruit while hot with a ...
From spiceislandcooking.com


BREADFRUIT PIE - SIMPLY TRINI COOKING
2018-07-13 Place pot over medium flame. Cook minced beef then add tomatoes, onion, pimento pepper, celery, salt and fine leaf thyme. Mix well. Add tomato paste and green seasoning and continue cooking. When the beef is nearly finished add …
From simplytrinicooking.org


CREOLE RECIPE - ST. LUCIA FORUM - TRIPADVISOR
Creole recipe. Having recently returned from St Lucia (an amazing holiday!) I've decided to do St Lucia as my first school topic (I'm a primary school teacher). I was hoping someone could help as I'd love to cool some authentic recipes and get the children to try different foods. I was planning on cooking plantains and breadfruit, if I can get any.
From tripadvisor.ca


BREADFRUIT PIE - OTMSLU.WIXSITE.COM
1. Peel the cooked breadfruit and remove its core. 2. Grate it.  3. Add the milk and half of the grated cheese. 4. Finely chop the onion, garlic and seasoning pepper and add them together with the other seasonings and the egg. 5. Ensure that the stewed saltfish or smoked herring is not too salty and pour it into the breadfruit mixture. 6 ...
From otmslu.wixsite.com


Related Search