Starfruit Salad Ensalada De Carambola Recipes
STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
STAR FRUIT (CARAMBOLA) FRUIT SALAD
Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Lightly mix fruit with lime juice.
- Serve cold over lettuce leaves or as fruit cups.
Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8
SERRANO HAM AND STAR FRUIT SALAD +25 CARAMBOLA RECIPES
Learn how to make this spectacular Serrano ham and star fruit salad recipe, and check out 25 more carambola or starfruit recipes to enjoy this pretty fruit.
Provided by Clara González
Categories Salad
Time 5m
Number Of Ingredients 9
Steps:
- Put all ingredients in the mixing cup. Using a stick blender process until you obtain a uniform mixture.
- Arrange all the ingredients for the salad on a serving plate. Serve alongside dressing.
Nutrition Facts : Calories 158 kcal, ServingSize 1 serving
STAR FRUIT (CARAMBOLA) LOBSTER SALAD (CRAB, SHRIMP OR FISH)
Make and share this Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) recipe from Food.com.
Provided by Ambervim
Categories < 30 Mins
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Pour orange juice in a saute pan and bring to a boil; and reduce liquid by one half.
- Remove and cool.
- Combine orange juice, honey, oil and salt for dressing.
- Combine salad ingredients, toss with dressing and serve.
Nutrition Facts : Calories 330.6, Fat 12.8, SaturatedFat 1.1, Cholesterol 63.5, Sodium 628.2, Carbohydrate 31.6, Fiber 6, Sugar 17.3, Protein 23.2
STARFRUIT SALAD, ENSALADA DE CARAMBOLA
This light and refreshing salad is different, in that it is both sweet and tart with delicious garlic, and tomato undertones. Starfruits are sweet and tart and very juicy. They are native home grown all over south Florida. A homemade vinegrette is prepared and poured over everything. Enjoy
Provided by Juliann Esquivel @Juliann
Categories Lettuce Salads
Number Of Ingredients 13
Steps:
- Rinse, spin dry if possible leaf lettuce, tear in pieces. Add the radishes, onion, tomatos,and starfruit.
- Next in a medium bowl add the juice of the lemon and lime. Add to this the honey, minced garlic, salt and pepper. With a wire wisk, wisk real well then add the olive oil in a light stream wisking until well incorporated into the lemon/lime juice.
- Pour the vinegrette over the salad toss well and serve. Check for salt and pepper seasoning. Enjoy.
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