Steak Lo Mein Recipes

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BEEF LO MEIN



Beef Lo Mein image

I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.

Provided by Rachel Swiger-Imhoff

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 11

1 (8 ounce) package spaghetti
1 teaspoon dark sesame oil
1 tablespoon peanut oil
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
4 cups mixed vegetables
1 pound flank steak, thinly sliced
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon Asian chile paste with garlic

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
  • Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
  • Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.

Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g

STEAK LO MEIN



Steak Lo Mein image

If you like Lo Mein you will love this recipe. Before you start cooking have all ingredients prepped and ready to go. Once you start cooking everything goes together fast.

Provided by Sheila in Alaska

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb round steak, trimmed
1 teaspoon low-sodium beef bouillon granules
3/4 cup water
1/4 cup soy sauce
2 tablespoons cornstarch
2 tablespoons cooking oil
1 garlic clove, minced
2 cups shredded cabbage
1 cup diagonally sliced carrot, partially cooked
1 medium onion, sliced into rings
1/2 cup sliced fresh mushrooms
1/2 cup diagonally sliced celery
1/3 cup sliced green onion
15 fresh snow peas, trimmed
1 (8 ounce) can sliced water chestnuts, drained
4 ounces thin spaghetti, cooked and drained

Steps:

  • Freeze steak just until firm; slice diagonally across grain into 1/4-inch strips.
  • Combine bouillon, water, soy sauce and cornstarch; set aside.
  • In a wok or large skillet, heat oil on medium-high.
  • Add meat and garlic; stir-fry until the meat is no longer pink, about 5 minutes. Remove meat to a platter.
  • Add cabbage, carrots, onion, mushrooms, celery and green onions; stir-fry for about 3 minutes.
  • Add peas and water chestnuts; stir-fry 2 minutes.
  • Add meat.
  • Stir bouillon mixture and pour into skillet; cook and stir until thickened. Gently toss in spaghetti and heat through for 1 minute.

STEAK LO MEIN



Steak Lo Mein image

I came up with this recipe watching my mother cooking as my base and then Americanizing it with my taste and what I had on hand. The measurements are estimates and you could vary them to suit your taste.

Provided by Chef Christine

Categories     One Dish Meal

Time 25m

Yield 3 serving(s)

Number Of Ingredients 10

10 ounces egg noodles
1/2 lb steak
1/2 red bell pepper
1 garlic clove
1 tablespoon sesame oil
soy sauce, adjusted to your taste
1 teaspoon Worcestershire sauce
1 tablespoon adobo seasoning
garlic powder (optional)
scallion (optional)

Steps:

  • Cut bell pepper into thin strips and fry until the texture is soft. Add scallions about 5 minutes after the bell pepper.
  • While the bell pepper is cooking cut steak into thin strips. Coat with a little vegetable oil and then with adobo powder, Worcestershire sauce, and add garlic powder if you'd like. Add to peppers and scallions and cook until it is no longer red.
  • Boil noodles according to directions (my package is 3 minutes), strain and add to steak and peppers. Add soy sauce little by little tasting in between to make sure you did not put in too much. Add the sesame oil and mix well. Enjoy!

Nutrition Facts : Calories 601.8, Fat 23.2, SaturatedFat 7.5, Cholesterol 131.2, Sodium 79.1, Carbohydrate 69.6, Fiber 3.5, Sugar 2.8, Protein 27.4

STEAK LO MEIN



Steak Lo Mein image

Meet the Cook: My family likes chow mein...this is a little like that but not quite as exotic. I've been cooking with a wok for a couple years, ever since I bought one at a rummage sale. My husband's a veterinarian, and our big meal's in the evening when everyone's home (we have four children, ages 9 to 1-1/2).

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16

1 pound beef top round steak, trimmed
2 tablespoons cornstarch
1 teaspoon beef bouillon granules
3/4 cup water
1/4 cup soy sauce
2 tablespoons vegetable oil
1 garlic clove, minced
2 cups shredded cabbage
1 cup diagonally sliced carrots, partially cooked
1 medium onion, sliced into rings
1/2 cup sliced fresh mushrooms
1/2 cup diagonally sliced celery
1/3 cup sliced green onions
15 fresh snow pea pods, trimmed
1 can (8 ounces) sliced water chestnuts, drained
4 ounces thin spaghetti, cooked and drained

Steps:

  • Freeze steak just until firm; slice diagonally across grain into 1/4-in. strips. , Combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. , In a wok or large skillet, heat oil on medium-high. Add meat and garlic; stir-fry until the meat is no longer pink, about 5 minutes. Remove meat to a platter. , Add the cabbage, carrots, onion, mushrooms, celery and green onions; stir-fry for about 3 minutes. Add pea pods and water chestnuts; stir-fry 2 minutes. Add meat. , Stir bouillon mixture and pour into skillet; cook and stir until thickened. Gently toss in spaghetti and heat through for 1 minute.

Nutrition Facts : Calories 329 calories, Fat 8g fat (0 saturated fat), Cholesterol 52mg cholesterol, Sodium 834mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

BEEF LO MEIN



Beef Lo Mein image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

12 ounces soba noodles
2 teaspoons sesame oil
2 teaspoons minced fresh ginger
2 cloves garlic, minced
12 ounces grilled beef, cut into 1/4-inch pieces
8 grilled scallions, chopped
1 cup snap peas
1/3 cup shredded carrots
3/4 cup reduced-sodium beef broth
1/4 cup reduced-sodium soy sauce
1/4 cup chopped fresh cilantro leaves

Steps:

  • Cook soba noodles according to package directions.
  • Meanwhile, heat the sesame oil in a large skillet. Add ginger and garlic and saute 1 minute. Add beef, scallions, snap peas and carrots and saute 1 minute. Add broth and soy sauce and bring to a simmer and cook 5 minutes, until carrots are soft. Drain noodles and add to sauce. Toss together with cilantro.

STIR-FRY STEAK LO MEIN



Stir-Fry Steak Lo Mein image

My family likes chow mein...this is a little like that but not quite as exotic. Stir-fry dishes are a favorite at our house.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16

1 pound beef top round steak
2 tablespoons cornstarch
1 teaspoon reduced-sodium beef bouillon granules
3/4 cup water
1/4 cup soy sauce
1 garlic clove, minced
2 tablespoons canola oil
2 cups shredded cabbage
1 cup diagonally sliced carrots, partially cooked
1 medium onion, sliced into rings
1/2 cup sliced fresh mushrooms
1/2 cup diagonally sliced celery
1/3 cup sliced green onions
15 fresh snow pea pods, trimmed
1 can (8 ounces) sliced water chestnuts, drained
4 ounces thin spaghetti, cooked and drained

Steps:

  • Freeze steak just until firm; cut diagonally across grain into 1/4-in. strips. Combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. , In a wok or large skillet, stir-fry meat and garlic in oil until meat is no longer pink. Remove to a platter and keep warm. , Add the cabbage, carrots, onion, mushrooms, celery and green onions; stir-fry for 3 minutes. Add pea pods and water chestnuts; stir-fry for 2 minutes. Add meat. , Stir bouillon mixture and pour into skillet; cook and stir until thickened. Gently toss in spaghetti and heat through.

Nutrition Facts :

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