STEAMED (BASTED) FRIED EGGS
This is a quick method to make eggs that appear to be "over easy" without the mess of turning and it uses much less fat for the cooking. Broth can be used instead of the water as the basting liquid. Thanks to Ericjs for the proper name for the cooking technique.
Provided by Red_Apple_Guy
Categories Breakfast
Time 5m
Yield 2 eggs
Number Of Ingredients 4
Steps:
- Spray a non-stick frying pan (size to accomodate the number of eggs) with oil spray. I often use well-seasoned cast iron skillets.
- Place the pan over medium heat.
- When pan and oil are heated, break eggs and place in pan with some separation between eggs.
- When the egg whites begin to turn opaque (about 1 minute depending on how hot your "medium heat" is, pour water into the pan
- Cover the pan tightly
- Cook for 30 seconds before looking at the eggs
- Cover the eggs after checking and cook until the eggs are the desired degree of doneness.
Nutrition Facts : Calories 71.5, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 71.4, Carbohydrate 0.4, Sugar 0.2, Protein 6.3
BASTED EGGS
Rudy loves these eggs basted hard. They are a cross between poached and fried. You can cook them to your preference; I like basted soft myself, served with toast. You need a fry pan with a lid, glass is best, so you can watch for doneness.
Provided by Dienia B.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat butter until melted; add eggs.
- Fry until white is starting to set.
- Salt and pepper to taste.
- Add water and cover immediately; some people add less water but I like a little more. The steam will cook the top of eggs; it takes just a minute or so, depending on how well done you like your eggs. Hard will be just like hard boiled eggs, that yellow color.
- I serve these with toast and fried potatoes, just like over easy eggs.
STEAMED EGGS
My husband makes these for me every sunday after church. I don't particularly like eggs, but I love these. They have such a different taste than your eggs you normally prepare. I love mine sprinkled with a little cheese... my favorite is sharp cheddar, or montery Jack. The time you steam them depends on how well done you like your eggs. If you don't get it right the first time, you'll know how much time to allow the second time.I like mine medium, with the whites well cooked and the yolks only partly runny. I would like to state that this recipe is not my own creation but was found online someplace.
Provided by Lou6566
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place oil or butter in skillet, and heat. Add eggs, and cook til whites are done the way you wish.
- Add water, and cover with a lid. Do not peak or you will loose your steam. Cook over medium heat for 2 minutes, for medium done eggs.
- Remove to a plate, and add salt, pepper, and cheese if desired.
Nutrition Facts : Calories 176.6, Fat 13.3, SaturatedFat 5.5, Cholesterol 382.1, Sodium 176.3, Carbohydrate 0.7, Sugar 0.4, Protein 12.6
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