EASY STEAMED ENGLISH PEAS
A classic spring side dish, these steamed peas are perfect with only the addition of butter, salt and pepper. Toss in some chopped fresh herbs if you like. For a vegan version, feel free to substitute extra-virgin olive oil for the butter.
Time 15m
Yield Serves 6
Number Of Ingredients 5
Steps:
- Combine peas and 1/4 cup water in a medium saucepan.
- Cover and bring to a simmer over medium heat.
- Cook, stirring once or twice and lowering heat as needed to maintain a simmer, until peas are tender, 6 to 8 minutes.
- Drain peas, return to pan, and stir in butter, herbs, salt and pepper.
Nutrition Facts : Calories 90 calories, Fat 2.5 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 290 milligrams, Carbohydrate 12 grams, Protein 5 grams
STEAMED ENGLISH PEAS WITH BASIL BUTTER
This butter sauce is delicious over fresh English Peas. If you can't find fresh, frozen will do...cooked according to package directions;the ones in the steam-fresh bags work well, just eliminate the steaming step in the recipe! Prep time does not include the butter softening time.
Provided by breezermom
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the first 4 ingredients in a small bowl, stirring until blended. Set aside.
- Arrange the fresh peas in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until the peas are tender. (If using frozen peas, follow package directions!). Remove the peas from the steamer and spread the butter over the peas. Let it melt evenly and stir. Serve immediately.
Nutrition Facts : Calories 163, Fat 9.9, SaturatedFat 6, Cholesterol 25.4, Sodium 93.8, Carbohydrate 14.1, Fiber 5, Sugar 5.5, Protein 5.4
SWEET ENGLISH PEAS
A traditional English recipe. Use either new, small peas, or small frozen peas. This is wonderful served as part of an English Sunday roast dinner! Another gem from Great British Cooking.
Provided by truebrit
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook peas in a small amount of boiling, salted water, until tender (if using frozen peas, follow package instructions).
- Drain, and set aside.
- In another saucepan, heat the butter, and add the peas, mint and sugar.
- Cook over low heat for 2 minutes, tossing to mix.
- Add salt and pepper to taste, and serve.
Nutrition Facts : Calories 198.3, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 107.3, Carbohydrate 17.6, Fiber 5.9, Sugar 7.5, Protein 6.3
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