Steamed Quinoa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BASIC STEAMED QUINOA



Basic Steamed Quinoa image

Many recipes for quinoa instruct you to cook it like rice, in 2 parts water for 1 part grain. This works, but I find the grains are fluffier if I cook them in 3 parts water and drain the excess water once the quinoa is tender. The tiny seeds swell to about 4 times their original size, so 1 cup uncooked quinoa yields about 4 cups, enough for 6 to 8 servings.

Provided by Martha Rose Shulman

Time 30m

Yield about 4 cups, serving 6 to 8

Number Of Ingredients 3

1 cup quinoa
3 cups water, chicken stock or vegetable stock
1/2 teaspoon salt (more to taste)

Steps:

  • Place the quinoa in a bowl and cover with cold water. Let sit 5 minutes. Drain through a strainer and rinse until the water runs clear.
  • Bring the water or stock to a boil in a medium saucepan. Add the salt and the quinoa. Bring back to a boil, reduce the heat to low, cover and simmer 15 minutes, or until the quinoa is tender and translucent, and each grain displays a little thread. Drain and return to the pan. Cover the pan with a clean dish towel, replace the lid and allow to sit undisturbed for 10 minutes. Fluff and serve.

Nutrition Facts : @context http, Calories 78, UnsaturatedFat 1 gram, Carbohydrate 14 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, SaturatedFat 0 grams, Sodium 150 milligrams

STEAMED QUINOA SALAD



Steamed Quinoa Salad image

Make and share this Steamed Quinoa Salad recipe from Food.com.

Provided by JanaBird

Categories     Peruvian

Time 1h40m

Yield 6 cups, 8 serving(s)

Number Of Ingredients 4

2 cups water or 2 cups broth
1 cup quinoa
vegetables
lemon

Steps:

  • Rinse Quinoa.
  • combine quinoa and water in the bowl of a vegetable steamer.
  • Steam for 40 minutes.
  • I add sauteed vegies, what ever I have available ie. zuccini, red bell pepper, green onions, left over cooked ground meat, fresh english peas, carrots and/ or corn and add to the fluffed quinoa. Drizzle lemon juice over the salad before eating.

Nutrition Facts : Calories 78.2, Fat 1.3, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 13.6, Fiber 1.5, Protein 3

More about "steamed quinoa recipes"

STEAMED QUINOA - REBECCA WOOD
2012-01-25 Strain out the soaking water and rinse the quinoa. Place the drained quinoa in a saucepan, add 1 cup fresh water, salt and ghee, bring to a boil, cover and reduce the heat and …
From rebeccawood.com
Estimated Reading Time 1 min

BASIC STEAMED QUINOA RECIPE - THE SPRUCE EATS
2014-01-12 Gather the ingredients. Rinse the quinoa and drain thoroughly. Place the water, quinoa and sea salt in a small, heavy-bottomed saucepan. Place over medium-high heat until …
From thespruceeats.com
4.1/5 (16)
Total Time 30 mins
Category Appetizer
Calories 74 per serving

QUINOA WITH STEAMED VEGETABLES – DINE WITH DELIGHT
Method: Rinse the quinoa and boil it for about 20 minutes. In the meantime chop all vegetables into small pieces. In a pre-heated medium to high temperature pan, melt 1 tablespoon of butter …
From dinewithdelight.com

RECIPES STEAMED QUINOA | SOSCUISINE
See which plans include these tools. Pricing. Compare Plans
From soscuisine.it

RECIPES STEAMED QUINOA | SOSCUISINE
Recipes Category. My Cookbook. Best Deals this Week. Food Dictionary. Cooking Techniques. TOP 10: Easy Weeknight Meals. Search. Recipes Category ...
From soscuisine.com

HOW TO COOK QUINOA IN A STEAMER | LEAFTV
The New York Times quinoa pancake recipe calls for sifting 1 cup whole-wheat flour with 1/2 cup all-purpose flour, 1 teaspoon baking soda, 2 teaspoons baking powder, 1 tablespoon sugar …
From leaf.tv

TOP 10 BEST QUINOA RECIPES - TOP INSPIRED
2021-02-24 Sesame Chicken with Quinoa. Sesame, soya sauce, and ginger are some of the extraordinary ingredients in this recipe. Highly Asian influenced, this makes it a super dish, …
From topinspired.com

STEAMED VEGGIES WITH QUINOA & SESAME GINGER DRESSING
2020-05-05 In your rice cooker or pan, add the quinoa and water, stir a little and add a couple sprinkles of salt and pepper. If using a pan, heat over medium until the water starts to boil, …
From veganyackattack.com

STEAMED QUINOA - LESLIEBECK.COM
Heat oil in a saucepan over medium heat, add onions and sauté for 2 to 3 minutes. Add stock and bring to a boil. Stir in quinoa. Reduce heat, cover and simmer for 12 to15 minutes or until …
From lesliebeck.com

STEAMED QUINOA RECIPE | PCC COMMUNITY MARKETS
Rinse the quinoa well in a fine strainer. Add the grain and water to a saucepot. Bring to a boil. Reduce heat to simmer and cover. Simmer for 10 to 15 minutes then serve.
From pccmarkets.com

RECIPES STEAMED QUINOA | SOSCUISINE
Method. Place the quinoa in a fine strainer and hold it under cold running water until the water runs clear, then drain well. To cook, use two parts liquid to one part quinoa. Combine the …
From soscuisine.com

RECIPES QUINOA - STEAMED QUINOA - THE FRUGAL CHEF
2010-09-21 1 cup quinoa – thoroughly rinsed or soaked for 15 minutes 1 1/2 cups water Olive oil Salt. Add some olive oil to a pot and heat. Squeeze the excess liquid from the quinoa and …
From thefrugalchef.com

STEAMED QUINOA RECIPE 2022 EASY RECIPE TOP
Heat two tablespoons of oil over medium heat and, once hot, add all the vegetables with a pinch of salt. Sauté, stirring frequently for 10-15 minutes, depending on whether you prefer well …
From easyrecipe.top

33 BEST QUINOA RECIPES AND DINNER IDEAS - INSANELY GOOD
2022-09-07 5. Pear Quinoa Salad with Arugula and Roasted Hazelnuts. The next time you need something light and flavorful for lunch, try this sensational salad. Full of flavor and texture, it’s …
From insanelygoodrecipes.com

QUINOA RECIPES | MARTHA STEWART
Warm Quinoa and Chicken Salad. 13. Quick-cooking quinoa is a nutritional powerhouse, packed with protein, iron, and fiber. It is also the foundation for a main-course salad with chicken and …
From marthastewart.com

RECIPES STEAMED QUINOA [SMALL SIZE] | SOSCUISINE
Place the quinoa in a fine strainer and hold it under cold running water until the water runs clear, then drain well.; To cook, use two parts liquid to one part quinoa. Combine the liquid and …
From soscuisine.com

STEAMED SALMON, QUINOA AND VEGGIE FOR DINNER! - VITACLAY® CHEF
Directions. 1. Add quinoa and water in your Clay pot. Set “on white rice” to cook. 2. In a mixing bowl, add olive oil, lemon juice, sea salt, and pepper and mix well. Then add salmon fillets to …
From vitaclaychef.com

BASIC STEAMED QUINOA RECIPE - FOOD NEWS
Then rinse quinoa in a fine-mesh strainer with cool water for 30 seconds. Drain the excess water and transfer quinoa to a cooking pot. Simmer. Add a liquid of choice and some salt to the pot …
From foodnewsnews.com

GRILL STEAMED SALMON OVER SPICY GINGER BABY BOK CHOY & QUINOA …
After you flip the fish, place the chopped bok choy, mushrooms, ginger and garlic on the hot surface in a pile. Cook for 1 minute then splash the vegetable mixture with sake, sambal and …
From kamadojoe.com

BASIC STEAMED QUINOA: HOW TO COOK QUINOA - FOOD NEWS
First, determine how much cooked quinoa is on the menu. A standard serving is typically 1/2 a cup. Quinoa increases two to three times in size when cooked. If a recipe calls for 3 cups of …
From foodnewsnews.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Old-Fashioned Egg Salad_image Old Fashioned Egg Salad

Filet Mignon and Balsamic Strawberries_image Filet Mignon and Balsamic Strawberries

Chicken Alfredo Heart-Shaped Pizza_image Chicken Alfredo Heart Shaped Pizza

MEATLESS MINCEMEAT PIE_image MEATLESS MINCEMEAT PIE

Karaage (Japanese Fried Chicken)_image Karaage (Japanese Fried Chicken)

Mom's Favorite Chicken Bake with TATER TOTS_image Mom's Favorite Chicken Bake with TATER TOTS

Big Easy Eggrolls w/ Creole Dipping Sauce_image Big Easy Eggrolls w/ Creole Dipping Sauce

PERUVIAN YELLOW PEPPER SAUCE_image PERUVIAN YELLOW PEPPER SAUCE

Oven Baked Bibingka Recipe - (4.1/5)_image Oven Baked Bibingka Recipe (4.1/5)

Cornish pasty_image Cornish pasty

Walnut Shortbread Bars_image Walnut Shortbread Bars

Oven-Baked Falafel_image Oven Baked Falafel

Baked Coconut French Toast With Tropical Fruit Compote_image Baked Coconut French Toast With Tropical Fruit Compote

Pregnant Honey Ginger Chicken_image Pregnant Honey Ginger Chicken

Five Layer Ice Cream Bars_image Five Layer Ice Cream Bars

Low Carb Cream Cheese Muffins -Sugar Free_image Low Carb Cream Cheese Muffins Sugar Free

Verenika_image Verenika

Lemon and Garlic Steamed Mussels_image Lemon and Garlic Steamed Mussels

Dark and Sweet Rye Bread_image Dark and Sweet Rye Bread

Hungarian Lecso II_image Hungarian Lecso II

Related Search

Bulgogi Korean Bbq

Easy Bbq Pork Sandwiches Crock Pot

Iraqi Halwa Of Toasted Rice Flour Halawat Timman Gluten Free

Mom's Hamburger Stew

Planet Hollywood Bubble Gum Shooter

Scones To Die For

Southwest Cheese Soup

Summer Picnic Pasta Salad

Vegan Banana Coconut Ice Cream Soy Free