THE BEST KUNG PAO TOFU: A QUICK RECIPE
Provided by Meredith James
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Use a tofu press or DIY pressing method to squeeze any excess liquid out of the tofu.
- While your tofu is pressing, prep your veggies.
- Once the tofu has been pressed, transfer it to a cutting board, place the block on its side, and slice it lengthwise. Next, flip it back over to lie flat and cut the tofu into 32 equal-sized cubes, roughly 1-2" each.
- Arrange the tofu cubes in a shallow container, so that they make one even layer.
- Place the tofu to one side and combine 2 tbsp of soy sauce with 2 tbsp of cornstarch in a small bowl. Whisk them together, then pour the sauce over the tofu.
- Flip the tofu cubes to ensure all sides are well coated in the marinade, then leave to sit while you make the Kung Pao sauce.
- Take a medium bowl and add the remaining ¼ cup of soy sauce, ½ cup of water, and the remaining 1 tbsp of cornstarch. Next, add the vinegar, sherry, brown sugar, and Sambal (I would recommend using a maximum of 3 tsp of Sambal if you like your sauce spicy, but start with less and add more to taste).
- Whisk the sauce ingredients together until thoroughly combined.
- Place a large skillet or wok over medium heat and add 2 tbsp of sesame oil.
- Once the sesame oil is warm, add the marinated tofu cubes, being careful of splattering oil.
- Fry the tofu for 8-10 minutes, occasionally flipping and stirring to ensure it cooks evenly and get nice and crispy on all sides.
- Once all sides of the tofu cubes are browned, remove the cubes from the heat and set to one side.
- Add the final tbsp of sesame oil to the hot pan, then add the ginger, garlic, and scallion whites and sauté for 30 seconds.
- Increase the heat to high, then place the zucchini and peppers in the pan.
- Cook the veggies for 3-4 minutes, occasionally stirring, then add the tofu and sauce to the pan.
- Stir-fry everything for 2-4 minutes. The sauce should thicken, and all the ingredients should be well coated.
- Serve hot, sprinkled with the halved peanuts and scallion greens.
Nutrition Facts : ServingSize 4
KUNG PAO TOFU
This recipe comes from the March/ April 2008 Eating well magazine. Using oyster-flavored sauce makes this dish vegetarian. Serve with hot chinese noodles.
Provided by Chef Catherine Hofs
Categories Chinese
Time 30m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- Pat tofu dry and cut into 1/2-inch cubes. Combine with half of the five-spice powder in a medium bowl.
- Heat the canola oil in a large nonstick skillet over medium-high heat. Add tofu and cook, stirring every 1 to 2 minutes, until golden brown, 7 to 9 minutes total. Tranfer to a plate.
- Meanwhile, wisk water, oyster sauce, cornstarch and the remaining five-spice powder in a small bowl.
- Add broccoli, yellow and red bell pepper to the pan and cook, stirring occasionally until beginning to soften, about 4 minutes. Add ginger and garlic and cook, stirring, until fragrant, about 30 seconds. Return the tofu to the pan along with the peanuts and stir to coat with sauce; stir in hot sesame oil (if using).
Nutrition Facts : Calories 175.9, Fat 9.9, SaturatedFat 1.2, Sodium 405.4, Carbohydrate 15.2, Fiber 1.7, Sugar 2, Protein 11.1
KUNG PAO TOFU
Adapted from "Spicebox Kitchen" by Linda Shiue and published in today's paper. I am intrigued by the method for reducing water in the tofu, which I've not seen described before. The author is a practicing physician and trained chef, with broad cultural experience and a goal of helping people lead healthier lives with delicious food.
Provided by duonyte
Categories Soy/Tofu
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Wrap the tofu in a clean dish towel and microwave on High for 1 minute. Unwrap, rewrap in a fresh towel, and repeat. This is to remove excess water from the tofu. Unwrap and slice into bite-sized pieces.
- In a small bowl, combine the vinegar, soy sauce, hoisin and sesame oil.
- In a large nonstick or cast-iron skillet over medium-high heat, heat 1 tbl of canola oil until it is shimmering. Working in batches, if necessary, add the sliced tofu in a single layer and cook, undisturbed, until the bottom is golden brown, 5 to 7 minutes. Flip the pieces (scrape up if they stick) and repeat until the second side is golden brown, 5 to 7 minutes. Transfer to a plate. (I may try doing this part in an air fryer).
- Add the dried chiles and the peppercorns to the pan and cook, tossing, just until fragrant, 10 to 20 seconds. Be careful not to burn! Transfer to another bowl.
- Add the remaining 1 tbl canola oil to the pan and increase heat to high. Add the white and light green parts of the scallion, fresh chile, ginger and garlic and stir-fry until fragrant, 10 seconds. add the fried tofu and prepared sauce and stir-fry until the sauce is fragrant and coats the tofu evenly, 10 seconds. Add the peppercorn mixture and the peanuts and stir-fry until combined, 10 seconds.
- Transfer to a serving dish, top with the green scallion parts, and serve with hot rice.
Nutrition Facts : Calories 278.3, Fat 20.9, SaturatedFat 2.7, Cholesterol 0.1, Sodium 152.1, Carbohydrate 13.6, Fiber 3.5, Sugar 5.9, Protein 14.3
STEVE BROWN'S KUNG PAO TOFU
I love the Sun Bird kung pao seasoning packets, but ever since one time they weren't available at the grocery store, I started experimenting with my own. I use Shanghai bok choy, but baby bok choy works too. I don't bother measuring the bok choy or green onions, I use one bunch of green onions and half of a bag of bok choy, so weights are approximate. I also use Veloutine for brown gravies as a thickener, but you could use the gravy thickener of your choice, or even corn starch or whatever. This recipe is vegan as written, but you can make alter that by using 500g of whatever meat you like instead of the tofu, and/or using fish sauce instead of umeboshi vinegar.
Provided by Space Burger Steve
Categories Asian
Time 50m
Yield 1 Stir Fry, 4 serving(s)
Number Of Ingredients 16
Steps:
- If you're eating this with rice, start the rice first.
- Place your wok on the stove and set it to low, so it gets warm throughout.
- Open the tofu, wrap in paper towel, and put a pot, bowl, or plate on top to compress it.
- Mix all the sauce ingredients, set to one side.
- Wash the bok choy, separate the leaves from the stalks. Slice the stalks into short match sticks, chop the leaves, place in separate bowls.
- Slice the green onions, add to the bok choy leaves.
- Peel the garlic, but leave whole.
- Slit the bird chilies lengthwise on one side.
- Dice the tofu as you see fit, I like 1 cm cubes.
- Set the heat under the wok to medium (I use 5), add the peanut and sesame oil, tilt the pan to coat the sides.
- Add the garlic cloves right away, stirring frequently until browned. Remove them and set to one side.
- Set the heat on the wok to just below the highest setting (9), add the tofu and toss to coat in oil. Stir fry until the tofu begins to turn golden.
- Reduce the heat to medium high (7), and add the peanuts and chilies. Stir fry until the peanuts begin to turn golden.
- As this happens, crush the garlic and place it on top of the bok choy stalks.
- Add the bok choy stalks and garlic, stir fry until the bok choy turns translucent.
- Add the green onions and bok choy leaves, stir fry until the leaves just begin to wilt.
- Give the sauce a good stir, and pour over top. Bring to a simmer, and let it go uncovered for a few minutes to thicken.
- Remove from heat, use tongs or chop sticks to remove the chilies and set to one side.
- Serve over rice or noodles, garnish with sesame seeds. Those who like a little extra heat can squeeze the chilies over their bowls, or add some sriracha pepper sauce.
Nutrition Facts : Calories 419.5, Fat 32.1, SaturatedFat 4.9, Sodium 722.2, Carbohydrate 20.9, Fiber 6.1, Sugar 10.2, Protein 20.2
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