STICKY CAJUN RIBS
Make and share this Sticky Cajun Ribs recipe from Food.com.
Provided by bevs kitchen
Categories Pork
Time 2h35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven 190 degrees Celsius/Gas mark 5.
- Shred the lime zest from 1 lime; set aside.
- Squeeze juice of lime into a bowl.
- Stir in the ketchup, golden syrup and Cajun spice.
- Add pork and coat.
- Leave to sit for 2 to 3 hours in refrigerator.
- Grease an oven dish with the oil.
- Add the pork ribs.
- Bake for 35 to 40 minutes, turning once.
- Enjoy.
Nutrition Facts : Calories 892.6, Fat 64.6, SaturatedFat 23.2, Cholesterol 230, Sodium 265.9, Carbohydrate 17.3, Fiber 0.5, Sugar 7.3, Protein 58.8
STICKIEST EVER BBQ RIBS WITH CHIVE DIP
Slow cook these American-style pork ribs so they're really tender then coat in an irresistibly sweet, sticky sauce
Provided by Sarah Cook
Categories Main course
Time 4h10m
Yield Serves 4 or 8 with other bbq food
Number Of Ingredients 13
Steps:
- Heat oven to 160C/140C fan/gas 3 and snugly fit the ribs into a roasting tin. Pour over the cola and enough water to cover the ribs, then cover the tin tightly with foil. Roast for 2-3 hrs, turning halfway through, until the ribs are really tender but not falling apart.
- Meanwhile, put all the sauce ingredients in a small saucepan. Gently heat, then bubble for about 2 mins, stirring.
- When the ribs are done, carefully lift each out of the tin and sit on kitchen paper to dry. Tip away the liquid and wipe out the tin. Put the dry ribs back in the tin and coat all over with the sticky sauce. Cover and chill for at least 1 hr to marinate, but better still up to 24 hrs. Can be frozen at this stage.
- Mix the dip ingredients together and chill until ready to serve.
- Heat the barbecue and wait for the flames to die down, or heat oven to 220C/200C/gas 7. Add the ribs (in a roasting tin, if using the oven) and cook for 20 mins, turning occasionally, and basting often with remaining sauce. When ribs are sticky, hot through and crisping on the outside, slice to serve. Scatter with sesame seeds, if you like, and plate up with any remaining sticky sauce, warmed, and the chive dip.
Nutrition Facts : Calories 450 calories, Fat 23 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 35 grams sugar, Protein 25 grams protein, Sodium 2 milligram of sodium
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STICKY OVEN BAKED CAJUN PORK RIBS WITH RICE PILAF
From thecookreport.co.uk
5/5 (2)Total Time 3 hrs 35 minsCategory Main CourseCalories 798 per serving
- Preheat the oven to 90°C. Mix together all the dry rub ingredients and sprinkle over the ribs. Rub into the meat thoroughly. Leave the meat to marinate for as long as you have (I left it for about an hour but the longer the better!). Place all the braising liquid ingredients into a saucepan and heat over a medium heat until the sugar has dissolved. When the meat has finished marinating place in a high sided baking tray and pour over the braising liquid. Place in the oven and cook for 3 hours.
- When the ribs are done, remove from the oven and pour the braising liquid into a small saucepan. Place over a medium-high heat and reduce it by half until you have a sticky glaze. This will take about 15 minutes.
- While the braising liquid is cooking make the rice by placing the rice, stock, cajun spice mix and 1 tbsp of butter into a saucepan and cooking over a medium heat until all the liquid has been absorbed by the rice. Meanwhile, melt the rest of the butter in a frying pan over a medium heat then add the pepper, celery, onion and garlic. Cook until translucent and then add the cooked rice and kidney beans. Sitr through a handful of the coriander and a sprinkling of salt and pepper. Serve the rice topped with the ribs and the sticky glaze.
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