STICKY MAPLE ROAST ROOT VEGETABLES
Give your root vegetables a boost with this sticky maple syrup recipe for your parsnips and carrots.
Provided by delicious. magazine
Categories Parsnip recipes
Yield Serves 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 190°C/fan170°C/gas 5.
- Put the squash chunks in a large roasting tin - use the tray that fits into the oven rungs. Add the carrots and parsnips. Drizzle with the oil and season. Toss together and roast for 45 minutes.
- Drizzle the maple syrup over the vegetables and toss together well. Return to the oven and roast for a further 15-20 minutes at 220°C/fan200°C/gas 7, until tender, golden and sticky.
Nutrition Facts :
STICKY MAPLE ROOTS
Serve up a classic Christmas dinner side dish of carrots and parsnips. Herby and slightly caramelised, these sticky maple roots are sure to go down a treat
Provided by Good Food team
Categories Side dish, Vegetable
Time 40m
Number Of Ingredients 6
Steps:
- Tip the carrots and parsnips into a large pan with the butter, star anise, thyme, maple syrup and 250ml water. Season with salt, then cover and boil for 10-15 mins until the water has evaporated and the vegetables are tender. Turn down the heat and cook until the carrots and parsnips are starting to caramelise and turn a light golden brown.
- Shake the pan gently to cover the veg in the sticky syrup, then season with cracked black pepper and serve.
Nutrition Facts : Calories 119 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
MAPLE STICKY BUNS
Provided by Food Network
Time 2h
Yield 12 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Dissolve the yeast in the warm water and add maple syrup. Let the mixture sit for a few minutes until it builds a froth. When frothy, add oil, salt and 2 cups flour. Beat well. Add dry milk and wheat germ and mix, then add 2 to 3 more cups flour a little at a time. Knead dough for about 10 minutes. Let dough rise until it doubles in size and punch down.
- In each pan, melt about 1 tablespoon butter. Add 3/4 cup grade A (medium) or grade B (dark) maple syrup and 1 cup chopped walnuts. Let the dough rise again until doubled in size. Bake until golden, about 30 minutes.
- Serve warm and enjoy!
- Roll dough to about 1/4 to 1/2-inch thickness and spread butter and sprinkle maple sugar onto dough. Roll dough up like a jelly roll. Slice rolls about 1 inch thick and arrange into 2 (8-inch) round pan that have been prepared as follows:.
MAPLE NUT STICKY BUNS
Super easy to make, the kiddos got purples at the county fair with these buns, also has a cinnamon roll version. Found this recipe on a 'easy to bake, easy to make' card.
Provided by ChristianNurse
Categories Yeast Breads
Time 1h25m
Yield 12 buns, 12 serving(s)
Number Of Ingredients 11
Steps:
- Grease a 13x9 baking pan and spread pecans and maple syrup evenly over the bottom.
- Combine 2 cups flour, sugar, yeast and salt in large bowl. Stir in water, 2 Tbsp butter and egg. Beat until smooth; gradually stir in remaining flour until soft dough forms. Place in greased bowl and cover with greased plastic wrap to prevent sticking; let rise until doubled, about 30 minute.
- On lightly floured surface, roll dough to 15x12 rectangle. Spread with remaining butter. Mix brown sugar with cinnamon; sprinkle over surface. Starting with a short side, roll up tightly.
- Cut into 12 slices; place cut side down in prepared pan. Cover with greased plastic wrap; place on wire rack set over stove while oven preheats to 375*F. Let rise until buns double, 30-45 minutes. Uncover buns and bake until golden brown, 25-30 minutes. Cool for 1 minute. Loosen edges; invert onto serving plate, serve warm.
- For cinnamon rolls, omit syrup and pecans; glaze with a mixture of 1 1/2 c powdered sugar, 2-3 Tbsp milk and 1 tsp vanilla.
Nutrition Facts : Calories 337.2, Fat 13.3, SaturatedFat 4.4, Cholesterol 32.9, Sodium 249.3, Carbohydrate 49.6, Fiber 3.1, Sugar 21.4, Protein 6.9
MAPLE STICKY BUNS
My family has a small sugaring operation in our backyard. This recipe makes good use of the maple syrup we make. It's a family tradition to serve these sticky buns on Thanksgiving every year. -Priscilla Rossi, East Barre, Vermont
Provided by Taste of Home
Time 55m
Yield 2-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, dissolve yeast in water. Add shortening, sugar, egg, salt and 5 cups flour. Beat until smooth. Add enough remaining flour to form a soft dough. Cover and refrigerate overnight or up to 24 hours. , Punch dough down. Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes, adding more flour if needed. Divide into thirds. Roll each portion into a 16x10-in. rectangle. , On each rectangle, spread 2 tablespoons butter; sprinkle each with 1/4 cup brown sugar, 1 teaspoon cinnamon and 1/4 cup walnuts. Pour syrup into three greased 9-in. round baking pans. Sprinkle with additional brown sugar. , Tightly roll up each rectangle, jelly-roll style, starting with a short side. Slice each roll into 10 pieces; place over syrup. Cover and let rise until doubled, about 30 minutes. , Preheat oven to 350°. Bake until golden brown, 25-30 minutes. Cool in pans 5 minutes; invert onto serving plates.
Nutrition Facts : Calories 224 calories, Fat 6g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 187mg sodium, Carbohydrate 39g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein.
STICKY MAPLE RIBS
For this recipe, excerpted from the book Baking with Kids, by Linda Collister (Ryland Peters & Small, 2006), you need good meaty spareribs or king ribs. For a filling supper, cook some large baking potatoes in the oven at the same time as you cook the ribs. I found this in a parenting magazine called Family.
Provided by Oolala
Categories Pork
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375°F.
- Add a little oil to the roasting pan and rub it around the inside with a piece of paper towel.
- Peel the skin away from the onion and throw it away. Grate the onion into a large mixing bowl using the coarse or large-hole side of a grater.
- Add the maple syrup, soy sauce, ketchup, mustard, Worcestershire sauce, and 4 grinds of black pepper.
- Mix together well.
- Add the ribs to the bowl one at a time and use a metal spoon to thoroughly cover the ribs with the sticky glaze.
- Carefully lift the ribs into the prepared pan.
- Put the roasting pan in the preheated oven. Bake for 30 minutes and then remove the pan from the oven.
- Using kitchen tongs, carefully turn over the ribs so they brown evenly.
- Put the pan back in the oven and bake for another 30 minutes.
- The ribs should be a dark golden brown and crispy around the edges. Lift the pan out of the oven.
- Carefully transfer the ribs to a serving plate and eat!
Nutrition Facts : Calories 1427.3, Fat 103.3, SaturatedFat 37.8, Cholesterol 411.4, Sodium 1320.8, Carbohydrate 18, Fiber 0.7, Sugar 13.7, Protein 100.9
MAPLE-WALNUT STICKY BUNS
Mmm! These ooey-gooey goodies will have everyone licking maple syrup from their fingers-and reaching for seconds. The yeast dough chills overnight. -Nancy Foust, Stoneboro, Pennsylvania
Provided by Taste of Home
Time 1h15m
Yield 2 dozen.
Number Of Ingredients 15
Steps:
- In a small bowl, dissolve yeast in warm water. In a large bowl, combine potatoes, egg, shortening, sugar, salt, yeast mixture and 1 cup flour; beat on medium speed until smooth. Stir in enough remaining flour to form a soft dough., Turn dough onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and refrigerate overnight., Pour syrup into a greased 13x9-in. baking dish; sprinkle with walnuts. In a small bowl, mix sugar and cinnamon. Punch down dough; turn onto a lightly floured surface. Roll into a 24x8-in. rectangle. Spread with butter to within 1/2 in. of edges; sprinkle with cinnamon sugar. Roll up jelly-roll style, starting with a long side; pinch seam to seal. Cut into 24 slices., Place in prepared baking dish, cut side down. Cover with a kitchen towel; let rise in a warm place until doubled, about 30 minutes. Preheat oven to 350°., Bake 30-35 minutes or until golden brown. Cool 5 minutes before inverting buns onto a platter.
Nutrition Facts : Calories 159 calories, Fat 5g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 114mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.
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