Stir Fried Black Rice With Fried Eggs And Parmesan Roasted Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED BLACK RICE WITH FRIED EGG AND ROASTED BROCCOLI



Stir-Fried Black Rice with Fried Egg and Roasted Broccoli image

This is the kind of healthy, satisfying food that we all wish would simply materialize at home for dinner. But making it in parts is easier than you might think!

Provided by Claire Saffitz

Categories     Bon Appétit     Rice     Egg     Kid-Friendly     Vegetarian     Breakfast     Brunch     Lunch     Quick and Healthy     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly     Small Plates

Yield 2 servings

Number Of Ingredients 6

2 tablespoons vegetable oil, divided
2 large eggs
Kosher salt
2 cups cooked black rice (from about 1 cup uncooked)
1/4 cup Miso-Turmeric Dressing, plus more for drizzling
Coconut-Oil Roasted Broccoli with Nutritional Yeast, some Toasted Nori Mayonnaise, sliced avocado, and cilantro leaves with tender stems (for serving)

Steps:

  • Heat 1 Tbsp. oil in a large skillet over medium-high. Crack 2 eggs into skillet; season with salt. Cook until whites set around yolk and are golden around the edges but yolks are still runny, about 3 minutes. Transfer fried eggs to a plate.
  • Heat remaining 1 Tbsp. oil in same skillet. Add rice and cook, stirring, until grains no longer stick together, about 2 minutes. Toss in 1/4 cup dressing; season with salt.
  • Divide rice between bowls and top with roasted broccoli, a fried egg, some nori mayonnaise, avocado, and cilantro. Drizzle with more dressing.

More about "stir fried black rice with fried eggs and parmesan roasted broccoli recipes"

VEGETARIAN ARCHIVES - EGGS.CA
All Recipes. What’s for Dinner. Holiday Eats. Cookies. Appetizers. Omelettes. Eggs 101 ... (Omurice) with Sriracha Ketchup. Stir-Fried Black Rice with Fried Eggs And Parmesan …
From eggs.ca

DINNER ARCHIVES - PAGE 8 OF 9 - EGGS.CA
Browse our collection of dinner recipes featuring eggs with easy-to-follow recipes. Cook one up tonight. ... Holiday Eats. Cookies. Appetizers. Omelettes. Eggs 101. Nutrition. Français. …
From eggs.ca

28+ DELICIOUS SPRING FAMILY LUNCH RECIPES TO DELIGHT YOUR TASTE …
1 day ago Add bell peppers, peas, and cauliflower rice to the pan. Stir-fry for 4-5 minutes until the cauliflower softens. Push the mixture to one side of the pan and scramble the beaten eggs …
From chefsbliss.com

31 SIMPLE GROUND CHICKEN RECIPES | EPICURIOUS
2 days ago Roll it into a rough ball, fry in bacon fat, then season the first side as it cooks. Add some onion and jalapeño, then flip and griddle to embed the veg as it caramelizes while the …
From epicurious.com

QUICK STIR FRY WITH BLACK RICE AND MUSHROOMS - THE …
Add the spinach, and stir fry until wilted, 2 – 3 minutes. Add in the rice, mushrooms, and chicken (if desired), stirring to combine. Season to taste with soy sauce.
From theyellowtable.com

70 EASY 30-MINUTE SAVORY RECIPES - HOME COOKING ADVENTURE
2 days ago This Easy Cashew Chicken is a delicious Asian-inspired dish that's easy and quick to prepare.This recipe combines tender chunks of chicken breast, and crunchy cashews all …
From homecookingadventure.com

STIR-FRIED BLACK RICE WITH FRIED EGG AND ROASTED BROCCOLI
Transfer fried eggs to a plate. Heat remaining 1 Tbsp. oil in same skillet. Add rice and cook, stirring, until grains no longer stick together, about 2 minutes. Toss in 1/4 cup dressing; …
From goodeggs.in

30 DAYS OF CLEAN-EATING RECIPES - MEAL PREPIFY
1 day ago Scramble eggs with black beans and your favorite veggies. Spoon the mixture into a whole-wheat tortilla and top with salsa. ... Beef and Broccoli Stir-Fry. This stir-fry is a quick and …
From mealprepify.com

SKILLET MEALS ARCHIVES - EGGS.CA
Recipes. Skillet Meals. ... All Dressed Baked Eggs on Crispy Rice. Stir-Fried Black Rice with Fried Eggs And Parmesan Roasted Broccoli. No Bake Shakshuka. Elevated Breakfast For Dinner …
From eggs.ca

NEW RECIPES ARCHIVES - EGGS.CA
Recipes. New Recipes. Winter Cobb Salad. Healthy Ramen Bowls ... Stir-Fried Black Rice with Fried Eggs And Parmesan Roasted Broccoli. Two-Ingredient Banana Pancakes. Tornado …
From eggs.ca

STIR-FRIED BLACK RICE WITH FRIED EGGS & PARMESAN ROASTED BROCCOLI
Jan 19, 2023 Recipe: https://zimmysnook.ca/stir-fried-black-rice-with-fried-eggs-parmesan-roasted-broccoli/Stir-Fried Black Rice with Fried Eggs & Parmesan Roasted Brocco...
From youtube.com

STIR FRIED BLACK RICE WITH FRIED EGGS AND PARMESAN ROASTED …
Transfer fried eggs to a plate. Heat remaining 1 Tbsp. oil in same skillet. Add rice and cook, stirring, until grains no longer stick together, about 2 minutes. Toss in 1/4 cup dressing; …
From tfrecipes.com

30+ DELICIOUS SPRING ONION RICE RECIPES TO ELEVATE YOUR MEALS
2 days ago 1 egg (optional, for scrambled egg fried rice) Instructions: If using an egg, heat a bit of oil in a skillet, crack the egg into the pan, and scramble until fully cooked. Remove from the …
From chefsbliss.com

STIR FRIED BLACK RICE WITH FRIED EGG AND ROASTED BROCCOLI RECIPES
In a saucepan, bring 3 cups water to a boil. Stir in rice. Reduce heat, cover, and simmer for 20 minutes. Heat oil in a large skillet over medium heat. Saute broccoli until tender crisp, and add …
From tfrecipes.com

STIR-FRIED BLACK RICE WITH FRIED EGG AND ROASTED …
Dec 15, 2015 Preparation. Step 1. Heat 1 Tbsp. oil in a large skillet over medium-high. Crack 2 eggs into skillet; season with salt. Cook until whites set around yolk and are golden around the edges but yolks ...
From bonappetit.com

EASY MEALS ARCHIVES - EGGS.CA
We’ve put together a collection of recipes for you that are quick and easy to make, don’t cost much to put together, and are full of the vitamins and minerals you need. ... All Dressed Baked Eggs on Crispy Rice. ... Two-Ingredient …
From eggs.ca

POPULAR RECIPES ARCHIVES - EGGS.CA
Popular Recipes. Ramen Eggs (Soy Sauce Marinated Eggs) ... Dried Shrimp. Crêpes with Eggs, Cheese and Spinach. Grilled Cheese Turkey Sandwich with Fried Egg. Nasi Goreng …
From eggs.ca

20 EASY BLACK RICE RECIPES FIT FOR A KING - INSANELY GOOD
Jun 1, 2022 Black Fried Rice with Snap Peas, Hemp Seeds, and Scallions. With this recipe, fried rice has never been healthier! This stir fry combines black rice, carrots, snap peas, eggs, hemp, and scallions. Ginger, garlic, soy sauce, …
From insanelygoodrecipes.com

27+ DELICIOUS SPRING FAMILY DINNER RECIPES TO CELEBRATE THE SEASON
1 day ago Keto Beef and Broccoli Stir-Fry. This keto-friendly beef and broccoli stir-fry is a quick and easy dinner that’s packed with flavor. Tender strips of beef are stir-fried with crisp broccoli …
From chefsbliss.com

EGG FRIED RICE – QUICK, FLAVORFUL, AND PERFECTLY EASY!
1 day ago Step 3: Stir-Fry the Rice. Add the chilled rice to the skillet. Use the back of a spoon or spatula to break up any clumps. Stir-fry for 2-3 minutes, ensuring the rice is evenly heated. …
From gourmetmartha.com

25+ DELICIOUS SPRING EQUINOX RECIPES TO BRIGHTEN YOUR PLATE
1 day ago Cauliflower Fried Rice with Grilled Shrimp. ... Keto Beef and Broccoli Stir-Fry is a quick and satisfying low-carb lunch that’s packed with protein, fiber, and flavor. ... The earthy …
From chefsbliss.com

SHEET-PAN FRIED RICE RECIPE - TODAY
9 hours ago Preparation 1. Preheat the oven to 425 F. Line a 13-by-18-inch sheet pan with parchment paper. 2. Add rice and oil to the sheet pan and toss to coat, breaking up any clumps.
From today.com

HEALTHY RECIPES ARCHIVES - EGGS.CA
Recipes. Healthy Recipes. Looking for a quick and easy source of nutrition? ... Baked Beans on Toast with Spinach and Poached Eggs. Egg BLT Pasta Salad ... Stir-Fried Black Rice with …
From eggs.ca

DINNER RECIPES • ZONA COOKS
Beef and Snow Pea Stir Fry. Beef Enchilada Pizza. Beef Roast with Vegetables. ... Hawaiian Fried Rice. Homemade Crispy Chicken Wings. Homemade General Tso Chicken. ... Seared …
From zonacooks.com

35+ MUST-TRY SPRING EQUINOX PARTY RECIPES TO CELEBRATE THE SEASON
1 day ago Keto Beef and Broccoli Stir-Fry. ... The tender beef and crisp broccoli are stir-fried in a savory sauce that’s both satisfying and keto-friendly. Ingredients: 1 lb flank steak, thinly sliced …
From chefsbliss.com

EGG FRIED RICE RECIPE - CHARMRECIPES.COM
Add a splash of oil and scramble the eggs until just set. Remove from the pan and set aside. 3.Sauté Vegetables: Add a bit more oil to the pan and sauté diced carrots, peas, and green …
From charmrecipes.com

30+ FLAVORFUL SPRING EGG RECIPES TO CELEBRATE THE SEASON OF …
1 day ago keto Eggplant and Egg Stir-Fry. This keto eggplant and egg stir-fry is a delicious, low-carb dish that combines the savory flavors of eggs with the earthy taste of eggplant. Stir-fried …
From chefsbliss.com

10 BEST FRIED BLACK RICE RECIPES - YUMMLY
The Best Fried Black Rice Recipes on Yummly | Egg Fried Black Rice With Asparagus & Edaname, Veggie Fried Black Rice And Lentils, Stir-fried Black Rice With Fried Egg And …
From yummly.com

FOOD THREAD: FRIED EGGS? HOLD MY BEER (AND BACON)!
5 days ago Korean chicken with roasted onion (the onion is for the kid) Roasted green beans with s&p Boxed roasted garlic and olive oil cous cous Dragonfruit, blueberry, and banana …
From acecomments.mu.nu

17 EASY RICED BROCCOLI RECIPES (+ HOW TO MAKE IT)
Jan 30, 2024 Chopped Thai Broccoli Salad. Paleo Broccoli Fried Rice. Quick Vietnamese Pork and Riced Broccoli Bowl. Broccoli Tabbouleh. 5 Ingredient Cheddar and Riced Broccoli …
From insanelygoodrecipes.com

26+ DELICIOUS KETO AIR FRYER FISH RECIPES YOU’LL LOVE
3 days ago 1 egg, beaten; 1/4 cup grated Parmesan cheese; 2 tbsp fresh parsley, chopped; 1/2 tsp garlic powder ... Garnish with fresh basil leaves and serve with a side of roasted …
From chefsbliss.com

STIR-FRIED BLACK RICE WITH FRIED EGGS & PARMESAN …
May 27, 2023 Cook the rice the day before and even choose to throw together the Peanut-Sesame dressing in advance, and you can have dinner on the table in 30 minutes with little mess! The flavours are so surprising, they will keep you …
From zimmysnook.ca

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Stuffed Peppers with Tofu_image Stuffed Peppers with Tofu

Leek and Goat Cheese Brulee_image Leek and Goat Cheese Brulee

Shell Beans and Potato Ragout With Swiss Chard_image Shell Beans and Potato Ragout With Swiss Chard

Smokin' Jack BBQ Sauce_image Smokin' Jack BBQ Sauce

TINTO DE VERANO_image TINTO DE VERANO

Sicilian Spaghetti Sauce (Mom's)_image Sicilian Spaghetti Sauce (Mom's)

Chocolate Chip Bread I_image Chocolate Chip Bread I

Pumpkin Fritters_image Pumpkin Fritters

"Cajun style" Chicken Breast with Chili Bean Maque Choux

Bacon, Cheddar, and Potato Croquette w/ Chipotle Sour Cream_image Bacon, Cheddar, and Potato Croquette w/ Chipotle Sour Cream

Maple-Flavored Bread Pudding_image Maple Flavored Bread Pudding

Easy Maple-Chocolate Fudge_image Easy Maple Chocolate Fudge

Sandra's Chicken Parmigiana_image Sandra's Chicken Parmigiana

Chocolate Pistachio Fudge_image Chocolate Pistachio Fudge

Creamy Macaroni & Cheese Recipe - (4.6/5)_image Creamy Macaroni & Cheese Recipe (4.6/5)

Quick Chicken and Stuffing Casserole_image Quick Chicken and Stuffing Casserole

Pumpkin Scones With Berry Butter_image Pumpkin Scones With Berry Butter

Lime-Ginger Chicken Kabobs with Peanut Sauce_image Lime Ginger Chicken Kabobs with Peanut Sauce

Ginger Creme Brulee_image Ginger Creme Brulee

Bucatini With Olive-Caper Sauce_image Bucatini With Olive Caper Sauce

Related Search

Apricot Nut White Fudge

Christie's House Dressing

Cloverbloom Praline Cookies

Dutch Cranberry Apple Pie

Hawaiian Mango Bread

Healthy Zucchini Bread

I Can T Cantaloupe Bread

Italianchickenricefortwo

Jeff And Geoffrey's Ultimate Meatloaf