STIR-FRIED LIVER AND ONIONS WITH OYSTER SAUCE RECIPE
Oyster sauce brings out the sweetness of fresh liver in this Chinese take on classic liver and onions.
Provided by Chichi Wang
Categories Entree Appetizers and Hors d'Oeuvres Mains
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Combine oyster sauce, soy sauce, wine, and cornstarch in a small bowl and whisk with a fork to combine. Set aside.
- Heat the oil in a wok over high heat until smoking. Add the liver and stir-fry until the firm but interior is still very pink, 60 to 90 seconds. Remove the liver with a slotted spoon and transfer to a paper towel-lined plate. Set aside.
- Return wok to high heat. Add the scallions and ginger, and stir-fry until fragrant, about 30 seconds. Add the onions reduce heat to medium, and continue to stir-fry until the onions are soft and slightly caramelized, 5 to 7 minutes.
- Return liver to wok and add sauce mixture. Stir-fry rapidly to prevent the cornstarch from clumping. Stir-fry the liver until the interior is still pink but no longer rare, about 20 seconds longer. Remove from heat and serve immediately.
Nutrition Facts : Calories 232 kcal, Carbohydrate 8 g, Cholesterol 251 mg, Fiber 1 g, Protein 19 g, SaturatedFat 3 g, Sodium 320 mg, Sugar 1 g, Fat 13 g, ServingSize serves 4, UnsaturatedFat 0 g
CALF'S LIVER WITH BACON AND ONIONS
The mashed sweet potatoes with sage butter are a great side dish for calf's liver. We recommend asking the butcher for the freshest calf's liver available, since it can vary in quality. Soaking the liver in milk, a method typically used for pork liver, helps soften and mellow its flavor.
Categories Beef Onion Pork Sauté Quick & Easy Fall
Yield 4 servings
Number Of Ingredients 7
Steps:
- Soak liver in milk in a bowl 20 minutes.
- While liver is soaking, cook bacon in a 12-inch nonstick skillet over moderate heat, turning over occasionally, until crisp. Transfer bacon to paper towels to drain and reserve 2 1/2 tablespoons fat in skillet, transferring remaining fat to a small bowl.
- Cook onions with salt and pepper to taste in fat in skillet over moderate heat, stirring frequently, until golden brown, 12 to 15 minutes. Transfer onions to a bowl and add bacon. Keep warm, covered.
- Pat liver dry and discard milk. Stir together flour, salt, and pepper on a sheet of wax paper and dredge liver in flour mixture, shaking off excess.
- Add 1 1/2 tablespoons reserved bacon fat to skillet and heat over moderately high heat until hot but not smoking, then sauté liver, turning over once, until browned but still pink inside, about 4 minutes total. Serve liver topped with onions and bacon.
SAUTEED CALF'S LIVER
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 8
Steps:
- Place liver in a nonreactive (ceramic or glass) bowl and pour milk over. Refrigerate, covered, 5 to 6 hours.
- In a large skillet, heat 2 tablespoons butter over medium-high heat. When butter is shimmering, add onions. Cook, stirring occasionally, until softened and translucent, 5 to 10 minutes. Reduce heat to medium-low and continue to cook, stirring more frequently until onions are very soft and brown, 30 to 40 minutes more.
- Drain liver and discard milk. Pat liver dry with paper towels.
- Spread flour on a plate and season with salt and pepper. Thoroughly coat liver with the flour mixture, shaking off excess.
- Heat a large (13-inch) saute pan over medium heat and add remaining 2 tablespoons butter and the oil and heat until shimmering. Cook (in batches, if necessary, to avoid crowding pan) until liver is firm (but not hard) and browned on the outside but still slightly pink in the center, 1 to 2 minutes per side. Repeat with remaining liver, adding more oil to the pan as necessary. Add sage and cook for 1 minute more.
- Divide liver among plates and top with onions.
CALF'S LIVER WITH ONIONS
Here I have taken a Pakistani recipe for stir-fried liver made in the wok-like karhai and changed it just enough so Westerners, who like their liver softer and pinker than South Asians do, may enjoy it too. If you want the Pakistani recipe, after the liver has browned, cut it crossways into 1-inch squares and add these pieces to the onion sauce when it is ready. Continue to stir and cook on low heat until the liver is done to your satisfaction. Serve with rice and a salad or a green vegetable.
Yield serves 2
Number Of Ingredients 13
Steps:
- Lay the liver slices down flat and rub 1/4 teaspoon salt, the turmeric, and 1/8 teaspoon cayenne pepper on both sides. Cover and set aside for 30 minutes. (All the other ingredients may be prepared at this time.)
- Pour 1 tablespoon of the oil into a nonstick frying pan and set on medium-high heat. When hot, put in the liver slices. Cook the first side until browned, about 1 1/2-2 minutes. Turn the slices over and cook the second side the same way. If you want the slices a bit more done, lower heat to medium and cook both sides 30-60 seconds more. Remove to a serving dish and keep warm.
- Add the remaining 2 tablespoons oil to the frying pan, still set over medium-high heat. When hot, put in the cumin seeds. Ten seconds later, put in the onions. Stir a few times and lower heat to medium. Stir and fry the onions 6-8 minutes or until they have softened a bit and browned slightly on the edges. Add the garlic and stir a few times. Now put in the mustard, tomato, green chili, black pepper, lemon juice, and 1/4-1/3 teaspoon salt. Stir and cook for a minute. Pour this sauce on top of the liver slices and serve.
SAUTEED CALF'S LIVER WITH ONIONS AND APPLES
Provided by Moira Hodgson
Categories dinner, one pot, main course
Time 1h
Yield 2 to 3 servings
Number Of Ingredients 10
Steps:
- Heat two tablespoons of olive oil in a large frying pan. Add onion and cook it slowly over low heat, uncovered, with garlic, thyme, rosemary, salt and pepper. The onion should take about 45 minutes to become tender and almost caramelized. Do not let it burn.
- Meanwhile, saute apples in butter until lightly brown. Set aside and keep warm.
- Remove the onion from frying pan and keep warm. Add remaining olive oil (a little more if necessary) and saute liver quickly on both sides (about three minutes altogether) in order for it to be pink. Add the wine and over high heat scrape up the cooking juices. Put liver onto a serving dish with onions and top with apple. Serve immediately.
Nutrition Facts : @context http, Calories 464, UnsaturatedFat 16 grams, Carbohydrate 27 grams, Fat 27 grams, Fiber 4 grams, Protein 24 grams, SaturatedFat 9 grams, Sodium 809 milligrams, Sugar 15 grams, TransFat 1 gram
CRISP LEMON CALF LIVER
I know, I know, some of you can't tolerate liver but for those of us that love it try this recipe! The liver comes out crisp and has a wonderful flavor with just a hint of lemon. Even kids have been known to like it. Substitute Chicken livers if you wish.
Provided by Bergy
Categories Chicken
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cook bacon until crisp.
- Drain on paper towel.
- You may remove some of the bacon fat but leave a generous amount, do not clean skillet.
- Crumble bacon.
- Combine flour, dill, salt& pepper in a paper bag.
- Add liver and coat well, shake off any excess flour.
- Fry liver in the "bacon" skillet over high heat until crisp on outside but still moist inside (about 4-6 minutes).
- Remove liver but keep warm.
- Discard fat from skillet but do not scrape the pan.
- Over medium heat melt butter scraping in all the brown bits.
- Stir in lemon juice, parsley and crumbled bacon.
- Put liver back in the pan to ensure it is hot.
- Sprinkle with grated lemon and enjoy.
LIVER & RED PEPPER STIR-FRY
Think you don't like liver? Try it with a colourful medley of veg to make a supper dish bursting with flavour and nutrients
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 10
Steps:
- Heat a tablespoon of the oil in a large non-stick frying pan. Add the liver and stir fry over a moderately high heat for 3 minutes until light brown - don't cook for longer or the liver will become rubbery. Remove to a plate, leaving the juices in the pan.
- Tip the leek, red pepper and chilli into the pan with the rest of the oil and stir fry over a high heat for 2 minutes. Add the oregano, garlic and greens and stir fry for a further 30 seconds or so, until the greens have just wilted and turned a nice bright green.
- Return the liver to the pan, add the orange zest and juice, sherry, then season. Toss everything together on a high heat and serve immediately.
Nutrition Facts : Calories 287 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.26 milligram of sodium
SAUTEED CALF'S LIVER WITH ONIONS AND CAPERS
Provided by Pierre Franey
Categories dinner, main course
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Trim away and discard any tough membranes in the liver slices. Cut the slices into thin strips about a quarter of an inch wide. Sprinkle with salt and pepper and set aside.
- Heat the olive oil in a small heavy skillet and add the onions. Cook, stirring often, over moderately high heat about 10 minutes or until onions are golden brown. Reduce heat as necessary. Do not allow the onions to burn or they will be bitter.
- When the onions are almost ready, heat a wide, heavy skillet and add two tablespoons of the corn oil. When hot and almost smoking, add half of the liver strips. Cook over high heat, turning the liver pieces so that they cook evenly. Cook about three minutes. Scoop out the pieces and transfer them to a warm serving dish.
- Heat the remaining two tablespoons of corn oil. When it is very hot, add remaining liver strips. Cook as before. Remove the liver and add to the initial batch.
- Pour off all fat from the skillet and wipe it out thoroughly. Return the skillet to the heat and add the butter and capers. Cook, shaking the skillet and stirring, about one minute. Add the liver and onions. Stir to blend well.
- Cook until thoroughly hot. Sprinkle with the vinegar and toss about 15 seconds. Add salt and pepper to taste. Sprinkle with chopp edparsley and serve.
Nutrition Facts : @context http, Calories 365, UnsaturatedFat 20 grams, Carbohydrate 8 grams, Fat 32 grams, Fiber 1 gram, Protein 12 grams, SaturatedFat 9 grams, Sodium 373 milligrams, Sugar 3 grams, TransFat 0 grams
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