Stir Fried Potatoes And Peppers Recipes

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POTATOES AND PEPPERS



Potatoes and Peppers image

This dish is a classic: Easy, filling, and very tasty! I served it as a side with grilled shrimp and corn on the cob and it was a huge hit. Would also be good at breakfast instead of hash browns.

Provided by littlehemmy

Categories     Side Dish     Potato Side Dish Recipes

Time 30m

Yield 4

Number Of Ingredients 5

⅓ cup olive oil
6 potatoes, sliced
2 large red bell peppers, sliced into rings
1 large sweet onion, peeled and chopped
salt and pepper to taste

Steps:

  • Heat oil in a large frying pan over medium-high heat. Fry the potatoes for 5 minutes, then add the peppers and onions. Season with salt and pepper. Cook for at least 15 minutes, turning potatoes frequently, or until potatoes start to look mushy.

Nutrition Facts : Calories 389.2 calories, Carbohydrate 53.5 g, Fat 18.4 g, Fiber 5.2 g, Protein 5.2 g, SaturatedFat 2.6 g, Sodium 13.9 mg, Sugar 7.3 g

STIR-FRIED POTATOES AND PEPPERS RECIPE



Stir-Fried Potatoes and Peppers Recipe image

Provided by Camille

Number Of Ingredients 7

6-8 medium potatoes, thinly sliced
1 medium onion, sliced
1 medium green bell pepper, sliced
3 tablespoons olive oil (add more if needed)
salt and pepper to taste
seasoning salt to taste
water (as needed)

Steps:

  • Place large skillet on stove-top, pour in olive oil, let oil warm up over medium high heat. Add the sliced potatoes and let them cook for a couple of minutes (7-8 minutes), stirring occasionally so that they don't burn. As the potatoes start to get tender, add peppers and onions. Lower the heat to medium, top with salt, pepper, and seasoning salt (plus any other spices you like- sometimes I like to throw a little Parmesan cheese on there) and place lid on top of the skillet. Stir every couple of minutes to keep from burning (if you need to add liquid, add water 1-2 tablespoons at a time). Continue to cook for 10-15 minutes (or longer if your potatoes are sliced thick), until potatoes, peppers, and onions are all soft and tender. Add more salt and pepper if needed.

POTATOES, PEPPERS AND ONIONS



Potatoes, Peppers and Onions image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 25m

Yield 2 servings

Number Of Ingredients 7

1 pound large new potatoes
1 tablespoon olive oil
8 ounces whole onion or 7 ounces chopped ready-cut onion (1 2/3 cups)
1 pound Italian frying green peppers
1 cup chicken or beef stock or broth
1/4 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Scrub but do not peel potatoes; slice in food processor.
  • Heat nonstick pan large enough to hold all the ingredients until it is very hot. Reduce heat to medium-high; add oil and add potatoes. Stir often to brown on both sides.
  • Chop whole onion, and add to potatoes as they cook.
  • Wash, trim and seed peppers, and slice in food processor. When potatoes and onions have begun to brown, add peppers and cook a couple of minutes over medium heat.
  • Add stock; reduce to simmer, cover and continue to cook until all of the ingredients are soft.
  • Season with salt and pepper.

Nutrition Facts : @context http, Calories 373, UnsaturatedFat 7 grams, Carbohydrate 66 grams, Fat 9 grams, Fiber 11 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 488 milligrams, Sugar 14 grams

ONE-PAN POTATOES AND PEPPER STEAK



One-Pan Potatoes and Pepper Steak image

I found this recipe a long time ago in a magazine in a laundry mat and tore it out. The page is so old and creased and faded that I can't hardly read it anymore. It is a delicious and easy one pan meal for a fast dinner.

Provided by Karen From Colorado

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 medium potatoes, sliced 1/4 inch thick
1 lb london broil beef, thinly sliced
1 tablespoon garlic powder
1 teaspoon ground black pepper
2 tablespoons olive oil
1 green bell pepper, cut into thin strips

Steps:

  • Partially cook potatoes in water, or microwave them.
  • While potatoes are cooking, mix together the garlic powder and pepper.
  • Toss beef with the garlic mixture.
  • Heat oil in a large skillet over high heat.
  • Add beef and stir fry for 3 minutes.
  • Remove beef and add bell pepper to the pan.
  • Stir fry for 3 minutes.
  • Add partially cooked potatoes and saute 5 minutes.
  • Add beef and fry until heated through and meat is at desired doneness.
  • Season with salt.

SWEET POTATO STIR FRY RECIPE BY TASTY



Sweet Potato Stir Fry Recipe by Tasty image

Here's what you need: olive oil, sweet potato, salt, green bell pepper, red bell pepper, onion, corn, black beans, garlic, cumin, chili powder, oregano, pepper, greek yogurt, cilantro

Provided by Mercedes Sandoval

Categories     Dinner

Yield 2 servings

Number Of Ingredients 15

2 tablespoons olive oil
1 ½ cups sweet potato, thinly sliced
1 teaspoon salt
½ green bell pepper, diced
½ red bell pepper, diced
½ cup onion, diced
½ cup corn
½ cup black beans
½ teaspoon garlic, minced
½ teaspoon cumin
½ teaspoon chili powder
½ teaspoon oregano
½ teaspoon pepper
1 greek yogurt
1 teaspoon cilantro, chopped

Steps:

  • Heat olive oil in a large skillet on medium-high heat. Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season.
  • Sauté sweet potato in the skillet for about 3-5 minutes, or until golden brown.
  • Toss in green and red bell pepper and sauté for about a minute before adding the onion. Cook until transparent, then add garlic and the spices.
  • Once veggies are evenly coated in the spices, add the corn and black beans, continuing to cook until corn and beans are heated through. Remove skillet from heat.
  • Serve with brown rice or quinoa, and garnish with a dollop of plain greek yogurt and chopped cilantro.
  • Enjoy!

Nutrition Facts : Calories 381 calories, Carbohydrate 53 grams, Fat 14 grams, Fiber 9 grams, Protein 13 grams, Sugar 20 grams

ITALIAN PEPPER, POTATOES AND EGGS



Italian Pepper, Potatoes and Eggs image

Make and share this Italian Pepper, Potatoes and Eggs recipe from Food.com.

Provided by Irish Rose

Categories     Breakfast

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 -3 white potatoes, chopped in small pieces
2 green peppers, chopped in pieces
1 onion, diced
2 eggs, beaten
salt and pepper
1/8 teaspoon sugar
canola oil

Steps:

  • In a large frying pan, cook white potatoes and green peppers in oil until tender adding salt, pepper and sugar.
  • When vegetables are tender, add the 2 beaten eggs and stir until egg is cooked. Serve with hot sauce on the side if desired.

Nutrition Facts : Calories 236.6, Fat 5.2, SaturatedFat 1.7, Cholesterol 186, Sodium 403.2, Carbohydrate 38.7, Fiber 5.7, Sugar 6.8, Protein 10.4

FRIED POTATOES, BEEF AND PEPPERS



Fried Potatoes, Beef And Peppers image

Provided by Marian Burros

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 10

1 pound new potatoes
2 teaspoons canola oil
8 ounces very lean beef (like round steak or flank steak)
8 ounces whole onion or 7 ounces chopped ready-cut onions (1 2/3 cups)
8 ounces whole red, yellow or orange peppers, or 7 ounces chopped ready-cut peppers (1 1/2 cups)
4 ounces Hungarian peppers (2 peppers)
1 pound ripe tomatoes
1 teaspoon dried thyme
1/4 teaspoon salt
Freshly ground black pepper

Steps:

  • Scrub potatoes, but do not peel. Slice them thinly in food processor. Heat a nonstick pan large enough to hold all the ingredients, over very high heat.
  • Add oil, and reduce heat to medium high. When oil is hot, add potatoes, and brown, stirring often.
  • Grind beef in food processor.
  • Chop whole onion.
  • As potatoes begin to brown, stir in the beef and brown it.
  • Wash, trim, seed and slice both kinds of peppers into thick strips, and then slice in food processor.
  • Add onion and peppers to the pan, and stir well. Continue cooking over medium heat.
  • Wash, trim and dice tomatoes and add to the pan with thyme, salt and pepper. Cover, and continue cooking over medium-low heat until vegetables are soft and flavors are well blended.

Nutrition Facts : @context http, Calories 503, UnsaturatedFat 7 grams, Carbohydrate 73 grams, Fat 10 grams, Fiber 14 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 420 milligrams, Sugar 19 grams, TransFat 0 grams

PORK AND PEPPER STIR FRY



Pork and Pepper Stir Fry image

A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.

Provided by SHINY3

Categories     Asian Recipes

Time 1h10m

Yield 4

Number Of Ingredients 16

¼ cup rice wine vinegar
2 tablespoons minced garlic
1 tablespoon brown sugar
5 tablespoons olive oil
salt and pepper to taste
4 boneless pork loin chops, cut into bite sized pieces
5 tablespoons vegetable oil
3 tablespoons finely chopped fresh ginger root
1 tablespoon hot chile paste
5 tablespoons teriyaki sauce
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
salt and pepper to taste
¼ cup blanched slivered almonds
2 tablespoons chopped fresh mint

Steps:

  • In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
  • Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
  • Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

Nutrition Facts : Calories 578.9 calories, Carbohydrate 17.5 g, Cholesterol 59.1 mg, Fat 45.1 g, Fiber 2.2 g, Protein 27.5 g, SaturatedFat 8.1 g, Sodium 934.9 mg, Sugar 10.3 g

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