SHRIMP STIR-FRY
Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
- Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
- Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
- Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.
Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g
CUCUMBER STIR FRY
Make and share this Cucumber Stir Fry recipe from Food.com.
Provided by Aroostook
Categories Chicken
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place a wok or heavy pan over high heat.
- When wok is hot, add 1 tablespoon of the oil.
- When oil is hot, add cucumbers and 1 tablespoon of the ginger and a couple of splashes of soy sauce.
- Stirfry until cucumbers are tender-crisp to the bite (about 3 minutes).
- Pour onto a platter and keep warm.
- Pour remaining 2 tablespoons oil into wok.
- When oil is hot, add garlic, remaining 1 tablespoon ginger, onions, and shrimp/chicken/pork; Stirfry until all are cooked through (about 3 minutes).
- Add a couple of slashes of soy sauce during the last minute of cooking.
- Serve over hot rice.
STIR-FRIED CUKES AND PEPPERS
Too many cucumbers in your garden this year -- this is a delicious change from the usual use of garden cucumbers. Recipe source: local newspaper
Provided by ellie_
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a wok or skillet heat one tablespoon of oil over medium high heat. Add cucumbers and stir fry 2 minutes. Remove and set aside.
- Add1 more tablespoon of oil to wok and and stir fry green onions and pepper 3 minutes. Remove and set aside.
- Add 1 more tablespoon of oil to wok and stir fry tomatoes 1 minute.
- Return cucumbers, green onions and pepper to wok, along with the sesame seeds, mint, salt and pepper.
- Cover and cook for 1 minute.
Nutrition Facts : Calories 135.7, Fat 11.6, SaturatedFat 1.6, Sodium 8.2, Carbohydrate 8, Fiber 2.4, Sugar 4.1, Protein 1.9
STIR-FRIED SHRIMP WITH CUCUMBERS AND ONIONS
Number Of Ingredients 12
Steps:
- 1. Shell and devein shrimp. Sprinkle with salt and pepper then add cornstarch and toss to coat. 2. Peel cucumbers. Cut lengthwise in half and seed then cut crosswise in 1/4-inch slices. Slice onion thin. Crush garlic. Mince ginger root. 3. Heat oil. Add garlic stir-fry a few times. Add onion and stir-fry until translucent (1 to 2 minutes). 4. Add shrimp and stir-fry until pink (2 to 3 minutes). Add sherry stir-fry until it evaporates. Remove ingredients from pan. 5. Heat remaining oil. Add remaining salt, then minced ginger root stir-fry a few times. Add cucumber slices and stir-fry over medium heat until translucent (1 to 2 minutes). 6. Return shrimp, stir-frying only to reheat. Serve at once. VARIATION: * For the cucumbers and onion, substitute 2 or 3 green peppers, diced.The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
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