Strawberry And Raspberry Shake Recipes

STRAWBERRY AND BLUEBERRY OATMEAL HEALTH SHAKE

Strawberry and Blueberry Oatmeal Health Shake image

A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.

Provided by Tudedude

Categories Drinks Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup frozen blueberries
¾ cup skim milk
5 large strawberries
½ cup white sugar
½ cup rolled oats
¼ cup vanilla and honey Greek yogurt (such as Chobani®)
1 cup ice, or to taste

Steps:

Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 81.8 g, Cholesterol 4.2 mg, Fat 2.9 g, Fiber 5 g, Protein 7.9 g, SaturatedFat 0.9 g, Sodium 47.3 mg, Sugar 64.2 g

STRAWBERRY AND RASPBERRY SHAKE

Strawberry and Raspberry Shake image

Make and share this Strawberry and Raspberry Shake recipe from Food.com.

Provided by Dancer

Categories Shakes

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

6 cups cold milk
1 3/4 cups strawberries
1 cup raspberries
1/2 cup sugar

Steps:

Mix all the ingredients in a blender for about a minute.
Serve cold.

STRAWBERRY RASPBERRY SMOOTHIE

Strawberry Raspberry Smoothie image

Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!

Provided by SHAWNDRAM

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup hulled fresh strawberries
½ cup frozen raspberries
½ cup lowfat milk
½ cup vanilla yogurt
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g

RASPBERRY AND APPLE SMOOTHIE

Raspberry and apple smoothie image

Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake

Provided by Liberty Mendez

Categories Breakfast, Drink

Time 5m

Yield Makes 4 (150ml)

Number Of Ingredients 6

Ingredients

2 apples , cored (we used Granny Smith)
150g frozen raspberries
150ml natural yogurt
2 tbsp porridge oats
½ lemon , juiced
100ml milk

Steps:

Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.

Nutrition Facts : Calories 106 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Strawberry Banana Raspberry Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: banana, strawberry, rasberries, milk

Provided by Merle O'Neal

Categories Drinks

Yield 2 Servings

Number Of Ingredients 4

Ingredients

1 banana, sliced
1 cup strawberry
1 cup rasberries
2 cups milk

Steps:

Mix fruits together in a plastic bag.
Seal bag and place in freezer for up to 6 months.
When ready, mix milk and fruit in a blender until consistency is smooth
Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 43 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 28 grams

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