STRAWBERRY BLUEBERRY YOGURT PARFAITS
Steps:
- In a small bowl mix together yogurt and sugar or sugar substitute.
- Add two tablespoons of granola in the bottom of a parfait glass.
- Top with 1/4 of yogurt, followed by 1/4 of strawberries.
- Sprinkle with 1/4 of blueberries.
- Repeat layers.
- Repeat steps 2 through 5 for the 2nd parfait glass.
- Serve immediately.
Nutrition Facts : Calories 312 kcal, Carbohydrate 52 g, Protein 20 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 68 mg, Fiber 3 g, Sugar 41 g, ServingSize 1 serving
STRAWBERRY PARFAITS
Provided by Food Network Kitchen
Categories dessert
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Hull and quarter 1 quart strawberries. Toss with 1 teaspoon sugar in a large bowl. Sprinkle a layer of gingersnap crumbs or graham cracker crumbs in the bottom of parfait glasses. Top with the berries. Mix 1 cup nonfat Greek yogurt with 2 tablespoons honey and 1/2 teaspoon cinnamon, then spoon over the berries.
BERRY PARFAIT RECIPE BY TASTY
Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In two glasses, divide the yogurt and top with a layer strawberries and bananas.
- Continue with another layer of yogurt, granola, and berries.
- Drizzle with honey.
- Enjoy!
Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams
EASY STRAWBERRY PUDDING PARFAITS
Simple enough for the kids to make, this yummy fresh-fruit parfait is always a welcome addition to our dinner table. Substitute fresh peaches or berries for a delicious change! If desired, garnish with a whole strawberry.
Provided by Jacqui
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 1h
Yield 4
Number Of Ingredients 4
Steps:
- Prepare vanilla pudding according to package directions, except do not chill.
- In a medium saucepan over medium-low heat, stir together strawberries, jam, and sugar until jam is melted and the mixture is heated through, about 4 minutes. Remove from heat.
- In each of 4 parfait glasses, layer 1/8 of the pudding and 1/8 of the strawberry sauce. Repeat layers. Chill 45 minutes, or until set, before serving.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 40.4 g, Fat 0.4 g, Fiber 1.5 g, Protein 0.5 g, Sodium 343.7 mg, Sugar 33.6 g
STRAWBERRY BLUEBERRY PARFAITS
Steps:
- To make the whipped cream, add heavy cream, sugar, vanilla to a medium bowl and beat on high until stiff peaks form.
- Fold in pureed strawberries until combined.
- Add a heaping spoonful, or two, of the whipped cream into individual cups.
- Next, add diced strawberries, followed by another spoonful, or two, of whipped cream, then followed by fresh blueberries.
- The final layer is whipped cream and then topped with your favorite granola.
- Cover with plastic wrap and place in the fridge until ready to serve.
STRAWBERRY BLUEBERRY ALMOND PARFAIT
I take this to work with me and it has fruit, cereal and yogurt in it. Sweet, yet good for you and a quick thing to grab on the way out the door. For brown bagging, you can pack the cereal, berries and yogurt seperate and put a plastic glass and a long dessert spoon in the bag. This can also easily be breakfast. My friends always drool over this when I bring it to work.
Provided by Shannon Holmes
Categories Strawberry
Time 5m
Yield 1 large parfait, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix berries with Splenda in seperate bowls.
- Layer yogurt, berries, cereal.
- Repeat layers.
- If using different berries, layer yogurt, strawberries, cereal then yogurt, blueberries then cereal.
- Insert spoon and enjoy.
Nutrition Facts : Calories 42.9, Fat 0.2, Sodium 1.6, Carbohydrate 11.1, Fiber 2.2, Sugar 6.5, Protein 0.5
STRAWBERRY PARFAITS
In Uniontown, Pennsylvania, Margaret McCoy whips up this family-pleaser in no time. "It forms two layers-a creamier bottom and foamier top-that make it took fancy" she reports. "But it takes just minutes to blend together."
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 8 servings.
Number Of Ingredients 3
Steps:
- Spoon ice cream into a large bowl. Dissolve gelatin in water; pour over the ice cream and blend well. Pour into parfait glasses. Refrigerate until set, about 1-1/2 hours.
Nutrition Facts : Calories 210 calories, Fat 7g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 101mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 0 fiber), Protein 4g protein.
BLUEBERRY PARFAITS
"These cool and lightly sweet parfaits put a new twist on berries and cream," says Adeline Piscitelli of Sayreville, New Jersey. "My guests marvel at the simple ingredients that go into this elegant dessert."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine sour cream, brown sugar, lemon juice and zest. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream.
Nutrition Facts : Calories 316 calories, Fat 15g fat (11g saturated fat), Cholesterol 60mg cholesterol, Sodium 56mg sodium, Carbohydrate 38g carbohydrate (35g sugars, Fiber 1g fiber), Protein 3g protein.
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