Strawberry Chicken Poppy Seed Salad Recipes

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STRAWBERRY SALAD WITH CHICKEN AND POPPY SEED DRESSING



Strawberry Salad with Chicken and Poppy Seed Dressing image

Simple and light, and deliciously refreshing ~ Strawberry Salad with Chicken and Poppy Seed Dressing is a great main course salad with an amazing combination of flavors.

Provided by Tricia Buice

Categories     Main Course

Number Of Ingredients 15

1/2 tablespoon poppy seeds, toasted
1/2 cup strawberries, tops removed and chopped
1 teaspoon Dijon mustard
2 tablespoons red wine vinegar, or white balsamic
1 teaspoon granulated sugar
salt and pepper
1/2 cup Canola oil
1/4 cup toasted sliced almonds
8 cups red leaf lettuce, torn combined with field greens
2 cups strawberries, cleaned with tops removed, halved
1 chicken breast, roasted, grilled or poached, chopped
2 ounces feta cheese, crumbled
freshly ground black pepper
1/4 cup thin sliced red onion (if desired)
1/2 teaspoon poppy seeds

Steps:

  • In a small dry skillet over medium heat, toast the almonds until fragrant and golden, about 3-5 minutes. Transfer the toasted almonds to a small plate and add the poppy seeds to the now clean skillet. Toast the poppy seeds until slightly darkened and fragrant, about 2-3 minutes. Set aside to cool while preparing the salad and dressing.

STRAWBERRY POPPYSEED SALAD WITH CHICKEN



Strawberry Poppyseed Salad with Chicken image

Strawberry chicken salad with poppy seed dressing, fresh berries, toasted pecans, and feta. It's so filling and healthy!

Provided by Katya

Categories     Salad

Time 15m

Yield 4

Number Of Ingredients 8

6 cups chopped romaine lettuce, about 2 heads
2 cups cooked chicken, cubed or shredded
1 cup quartered fresh strawberries
1 cup fresh blueberries
1/3 cup diced red onion
1/2 cup pecans, toasted and chopped
1/2 cup crumbled feta cheese
Poppy Seed Dressing

Steps:

  • In a large bowl, assemble the salad. Start with the bed of lettuce, add the chicken, and then everything else. Spoon over desired amount of dressing. Serve immediately.
  • Makes 4 lunch salads or 2 large dinner salads.

Nutrition Facts : Calories 432 calories, Sugar 15.7 g, Sodium 539.1 mg, Fat 29 g, SaturatedFat 6.9 g, TransFat 0 g, Carbohydrate 21.7 g, Fiber 4.5 g, Protein 23.1 g, Cholesterol 74.1 mg

STRAWBERRY CHICKEN POPPY SEED SALAD



Strawberry Chicken Poppy Seed Salad image

Wrapped in a crisp lettuce leaf, Strawberry Chicken Poppy Seed Salad makes for an easy Whole30-friendly lunch that's tasty and fresh.

Provided by The Real Food Dietitians

Categories     Lunch | Whole30

Time 10m

Number Of Ingredients 12

2 cups cooked chicken, cubed (rotisserie chicken also works great)
1/2 cup diced strawberries
2 Tbsp. fine diced red onion
1/4 cup fine diced celery
1/4 cup sliced almonds, toasted
1-2 Tbsp. chopped fresh basil
1/4-1/3 cup mayonnaise (we recommend Primal Kitchen Mayo)
2 Tbsp. lemon juice
1 tsp. poppy seeds
Salt & pepper to taste
Leaf lettuce or butter lettuce
Chopped green onion

Steps:

  • In a medium bowl, combine the chicken, strawberries, onion, celery, toasted almonds and fresh basil.
  • To toast almonds: place almonds in a small pan over medium heat. Toast until slightly browned tossing occasionally. This only takes a few minutes so watch closely.
  • In a small bowl, combine the mayonnaise, lemon juice, and poppy seeds. Gently stir into the chicken mixture. Salt and pepper to taste.
  • Serving option: scoop into a lettuce leaf or scoop onto a bed of greens and top with green onions and a few toasted almonds.

Nutrition Facts : ServingSize 1/4 of recipe (salad only), Calories 239 calories, Sugar 2g, Sodium 180mg, Fat 16g, Carbohydrate 4g, Fiber 1g, Protein 21g

STRAWBERRY POPPY SEED SALAD WITH CHICKEN



Strawberry Poppy Seed Salad with Chicken image

In this healthy copycat of a takeout salad favorite we combine precooked (or leftover) chicken and poppy seed dressing with fresh greens, strawberries and goat cheese for an easy throw-together meal that's ready in 10 minutes.

Provided by Joy Howard

Categories     5-Ingredient Chicken Recipes

Time 10m

Number Of Ingredients 6

4 cups mixed salad greens
1 cup diced cooked chicken
4 large strawberries, hulled and sliced
1 ounce goat cheese, crumbled (1/4 cup)
3 tablespoons poppy seed dressing (see Tip)
¼ cup chopped toasted pecans

Steps:

  • Place greens, chicken, strawberries and goat cheese in a large bowl. Add dressing and toss to coat. Sprinkle with pecans, if desired.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 14.5 g, Cholesterol 56.3 mg, Fat 14.8 g, Fiber 3.4 g, Protein 18.3 g, SaturatedFat 3.6 g, Sodium 422.6 mg, Sugar 9.1 g

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad with Poppy Seed Dressing image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

  • Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING



Grilled Chicken Salad with Strawberry Poppy Seed Dressing image

Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!

Provided by SunnyDaysNora

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 12

1 cup sliced fresh strawberries
¾ cup olive oil
⅓ cup white vinegar
⅓ cup honey
2 tablespoons poppy seeds
1 tablespoon minced onion
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (6 ounce) grilled chicken breasts, diced
1 pint strawberries, sliced
1 cup pecan pieces

Steps:

  • Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
  • Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.

Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g

STRAWBERRY POPPYSEED SALAD (PANERA COPYCAT)



Strawberry Poppyseed Salad (Panera Copycat) image

This is my favorite salad in the summer and I love sitting on the patio at panera sipping on an iced green tea and enjoying this salad! I just had to find a way to copy it!

Provided by Jfoxe

Categories     Strawberry

Time 10m

Yield 2 Salads, 2 serving(s)

Number Of Ingredients 12

6 cups romaine lettuce, chopped
1 cup slice strawberry
1 cup fresh blueberries
1 cup mandarin orange
1 cup pineapple chunks in juice
1/2 cup pecans
grilled chicken breast, chunks (if you want meat)
1/2 cup mayonnaise, i use light
1/4 cup skim milk
1/4 cup Splenda sugar substitute
1/8 cup white vinegar
1 tablespoon poppy seed

Steps:

  • Toss salad ingredients together in a large bowl.
  • Whisk dressing ingredients together in a seperate bowl.
  • Drizzle Desired amount of dressing over the salad.
  • Serve and enjoy!

Nutrition Facts : Calories 696, Fat 42.4, SaturatedFat 4.9, Cholesterol 15.9, Sodium 453.7, Carbohydrate 80.9, Fiber 12.4, Sugar 51.7, Protein 9.1

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