Strawberry Poppy Seed Salad Recipes
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING
This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY SPINACH SALAD I
Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!
Provided by TOZENUF
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
- In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY POPPY SEED DRESSING
In the wonderful world of vinegars, strawberry is the new raspberry, giving you a fresh way to put those ruby red gems to good use. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 8
Steps:
- In a blender, combine the first 6 ingredients; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Chill until serving.
Nutrition Facts : Calories 108 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 74mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
STRAWBERRY POPPYSEED SALAD (PANERA COPYCAT)
This is my favorite salad in the summer and I love sitting on the patio at panera sipping on an iced green tea and enjoying this salad! I just had to find a way to copy it!
Provided by Jfoxe
Categories Strawberry
Time 10m
Yield 2 Salads, 2 serving(s)
Number Of Ingredients 12
Steps:
- Toss salad ingredients together in a large bowl.
- Whisk dressing ingredients together in a seperate bowl.
- Drizzle Desired amount of dressing over the salad.
- Serve and enjoy!
Nutrition Facts : Calories 696, Fat 42.4, SaturatedFat 4.9, Cholesterol 15.9, Sodium 453.7, Carbohydrate 80.9, Fiber 12.4, Sugar 51.7, Protein 9.1
CHELSEY'S STRAWBERRY SALAD WITH POPPY SEED DRESSING
A delightful, light salad that's perfect for the summertime. It's a huge family favourite!
Provided by Chelsey Carr
Categories Salad Green Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Place lettuce, red onion, and strawberries in a large bowl. Place creamy salad dressing, sugar, milk, vinegar, and poppy seeds in a jar with a tight-fitting lid; cover jar and shake until smooth. Pour dressing over salad; toss to combine.
Nutrition Facts : Calories 138.3 calories, Carbohydrate 19.4 g, Cholesterol 7.5 mg, Fat 6.4 g, Fiber 2.2 g, Protein 1.8 g, SaturatedFat 0.9 g, Sodium 185.5 mg, Sugar 15.7 g
STRAWBERRY SALAD WITH POPPY SEED DRESSING
Make and share this Strawberry Salad With Poppy Seed Dressing recipe from Food.com.
Provided by MustangMom
Categories Strawberry
Time 45m
Yield 1 salad, 12-14 serving(s)
Number Of Ingredients 11
Steps:
- Dressing: Combine first 5 ingredients and blend in a blender.
- Add oil and poppy seeds.
- Blend again.
- Salad: Tear lettuce into bite-size pieces and place in large bowl.
- Add strawberries and Mozzarella cheese.
- Toss lightly.
- Add just enough dressing to coat and toss again.
Nutrition Facts : Calories 260.4, Fat 20.8, SaturatedFat 3.6, Cholesterol 7.4, Sodium 267.9, Carbohydrate 16.4, Fiber 1.2, Sugar 14.3, Protein 3.2
GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING
Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!
Provided by SunnyDaysNora
Categories Salad
Time 15m
Yield 8
Number Of Ingredients 12
Steps:
- Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
- Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.
Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g
STRAWBERRY SALAD W/ POPPY SEED DRESSING
Strawberries and cukes over mixed greens with a low fat poppyseed dressing. Great as a main meal or pretty side-dish. Serves 3-4 as a main dish.
Provided by Brooke the Cook in
Categories Salad Dressings
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- For dressing, zest the lemon and squeeze 2 T of juice from lemon. Combine lemon zest and juice, vinegar, splenda, oil and poppy seeds with wire whisk.
- In a large bowl combine salad ingredients. Toss with poppyseed dressing, serve immediately.
Nutrition Facts : Calories 153, Fat 9.2, SaturatedFat 1, Sodium 4.9, Carbohydrate 17.9, Fiber 4.6, Sugar 8.6, Protein 3.6
STRAWBERRY POPPYSEED DRESSING
The ultimate springtime salad dressing is perfect for spinach and other fresh greens, topped with feta, mandarin oranges, and slivered almonds.
Provided by cooks4eight
Time 3h5m
Yield 10
Number Of Ingredients 6
Steps:
- Combine strawberries, oil, vinegar, sugar, and red onion in a blender; blend until smooth. Add poppy seeds and pulse several more times just to mix together.
- Chill in an airtight container in refrigerator for several hours before serving.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 7.6 g, Fat 22 g, Fiber 0.6 g, Protein 0.3 g, SaturatedFat 2.5 g, Sodium 2 mg, Sugar 6.3 g
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