Strawberry Silk Smoothie Recipes

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SILKY STRAWBERRY SMOOTHIE



Silky Strawberry Smoothie image

This smoothie is 100% vegan and the tofu adds an amazing silky texture.

Provided by GoodLordLetsEat

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

1 cup fresh strawberries
1 banana, sliced
1 cup ice
½ cup silken tofu
1 teaspoon agave nectar

Steps:

  • Blend strawberries, banana, ice, tofu, and agave nectar together in a blender until smooth.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 23.6 g, Fat 2.1 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 27.4 mg, Sugar 14.3 g

STRAWBERRY SMOOTHIE



Strawberry Smoothie image

Don't add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 1

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
1/2 cup sliced fresh or frozen strawberries
1/2 cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

Steps:

  • In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • Pour into serving glass. Garnish with pineapple. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 32 g, TransFat 0 g

STRAWBERRY-CARROT SMOOTHIES



Strawberry-Carrot Smoothies image

My children resist veggies, but they love this carrot smoothie. It packs in lots of good-for-you fruits and veggies-but to my kids, it's just a super delicious breakfast. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 5

2 cups reduced-fat plain Greek yogurt
1 cup carrot juice
1 cup orange juice
1 cup frozen pineapple chunks
1 cup frozen unsweetened sliced strawberries

Steps:

  • Place all ingredients in a blender; cover and process until smooth.

Nutrition Facts : Calories 141 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges

STRAWBERRY SOY SMOOTHIE



Strawberry Soy Smoothie image

Read the soy milk label, and choose one that is low in sugar and fortified with calcium.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 ripe banana, thickly sliced
2 cup strawberries, hulled
1 cup soy milk
2 tablespoons honey

Steps:

  • In a blender, combine ripe banana, strawberries, soy milk, and honey. Puree until smooth.

Nutrition Facts : Calories 201 g, Fat 3 g, Fiber 5 g, Protein 7 g

STRAWBERRY SMOOTHIE



Strawberry Smoothie image

The color of this smoothie will be an intense pink. This is the perfect blend of strawberries, soy milk, vanilla and yogurt. You can use soy yogurt or silken tofu in this to make this a vegan recipe. This is a great summer breakfast. The measurements are approximate.

Provided by Shannon Holmes

Categories     Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5

8 -12 frozen strawberries
1/3-3/4 cup non-fat vanilla yogurt
1/2-3/4 cup vanilla-flavored soymilk or 1/2-3/4 cup plain soymilk
1/2-1 teaspoon vanilla extract
artificial sweetener, of choice (I use Splenda)

Steps:

  • Place all ingredients in blender.
  • Blend until smooth, scraping down blender if needed.
  • Serve in a tall glass with a straw.

Nutrition Facts : Calories 35.7, Fat 0.1, Sodium 1.9, Carbohydrate 8, Fiber 1.8, Sugar 4.1, Protein 0.4

STRAWBERRY SILK SMOOTHIE.



Strawberry Silk Smoothie. image

A Quote from http://www.womens-menopause-health.com/perimenopause_symptoms.htm "This is a great recipe for women on the go. The yogurt and milk provide almost half the daily calcium requirement for menopausal women and contains a healthy dose of Omega 3 fatty acids. Flaxseed oil, when used regularly, is shown to decrease your risk of heart disease and certain cancers while promoting mental functioning."For an extra boost, add spirulina, blue green algae, wheat or barley grass powders.

Provided by Rita1652

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

4 tablespoons flax seed oil
1 cup fresh strawberries (or frozen when out of season)
1 cup pineapple-orange-banana juice
1 cup plain yogurt or 1 cup vanilla yogurt
1 cup skim milk or 1 cup soymilk

Steps:

  • Blend all together with ice cubes.

Nutrition Facts : Calories 777.3, Fat 63.4, SaturatedFat 10.7, Cholesterol 36.8, Sodium 259.3, Carbohydrate 36.1, Fiber 2.9, Sugar 18.1, Protein 19.2

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