Strawberry Spinach Chicken Salad Recipes

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STRAWBERRY-BALSAMIC SPINACH SALAD WITH CHICKEN



Strawberry-Balsamic Spinach Salad with Chicken image

A quick blender vinaigrette does double duty as dressing for this strawberry spinach salad and, with the addition of ketchup and strawberry preserves, as a barbecue sauce for the tenders.

Provided by Adam Dolge

Categories     Healthy Chicken Tenders Recipes

Time 25m

Number Of Ingredients 12

2 cups quartered strawberries, divided
2 tablespoons balsamic vinegar
¼ teaspoon salt plus 1/8 teaspoon, divided
½ teaspoon ground pepper, divided
3 tablespoons extra-virgin olive oil
1 tablespoon ketchup
1 tablespoon strawberry preserves
1 pound chicken tenders
1 (5 ounce) package baby spinach
½ cup sliced almonds, toasted
½ cup crumbled feta cheese
½ cup torn fresh basil leaves

Steps:

  • Preheat grill to medium-high.
  • Combine 1 cup strawberries, vinegar and 1/4 teaspoon each salt and pepper in a blender. Blend until smooth. With the motor running, slowly drizzle in oil. Transfer 1/2 cup of the vinaigrette to a large bowl. Add ketchup and preserves to the blender and pulse until smooth.
  • Sprinkle chicken with the remaining 1/8 teaspoon salt and 1/4 teaspoon pepper. Oil the grill rack. Grill the chicken until it releases easily, 1 to 2 minutes. Flip and baste with the BBQ sauce from the blender. Cook, flipping and basting every 15 seconds, until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 3 to 4 minutes more. Transfer to a plate and let rest for 5 minutes.
  • Add spinach, almonds, feta, basil and the remaining 1 cup strawberries to the vinaigrette; toss to combine. Serve the salad topped with the chicken.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 16.1 g, Cholesterol 79.3 mg, Fat 23.1 g, Fiber 3.9 g, Protein 29.6 g, SaturatedFat 5.5 g, Sodium 513.1 mg, Sugar 9.9 g

CHICKEN STRAWBERRY SPINACH SALAD



Chicken Strawberry Spinach Salad image

This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 7

3/4 pound boneless skinless chicken breasts, cut into strips
1/4 cup reduced-sodium chicken broth
1/4 cup poppy seed salad dressing, divided
2 cups fresh baby spinach
1 cup torn romaine
1 cup sliced fresh strawberries
1/4 cup sliced almonds, toasted

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.

CHICKEN STRAWBERRY SALAD



Chicken Strawberry Salad image

Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16

DRESSING:
1/2 cup honey
1/2 cup red wine vinegar
4 teaspoons soy sauce
1 garlic clove, minced
1/2 teaspoon ground ginger
1/4 teaspoon salt
Dash pepper
SALAD:
1 pound boneless skinless chicken breasts, cut into strips
1 tablespoon canola oil
1 teaspoon butter
8 cups torn mixed salad greens
1 pint fresh strawberries, sliced
1/4 cup chopped walnuts
Additional whole strawberries, optional

Steps:

  • In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.

Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.

SPINACH AND CHICKEN SALAD



Spinach and Chicken Salad image

This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.

Provided by JESSICAWILLIAMS

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 (10 ounce) bag fresh spinach, rinsed and dried
4 cooked skinless, boneless chicken breast halves, sliced
1 zucchini, halved lengthwise and sliced
1 red bell pepper, chopped
½ cup black olives
3 ounces fontina cheese, shredded
½ cup fat-free roasted garlic salad dressing

Steps:

  • Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.

Nutrition Facts : Calories 320 calories, Carbohydrate 16.5 g, Cholesterol 97.8 mg, Fat 11.9 g, Fiber 3.3 g, Protein 36 g, SaturatedFat 5.2 g, Sodium 727.3 mg, Sugar 6.7 g

CHICKEN AND STRAWBERRY SPINACH SALAD



Chicken and Strawberry Spinach Salad image

Make and share this Chicken and Strawberry Spinach Salad recipe from Food.com.

Provided by LAURIE

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup pecan halves
1 tablespoon butter
1/2 teaspoon cinnamon
6 cups spinach, washed and torn into bite-sized pieces
2 cups cooked chicken breasts, diced
2 cups strawberry slices
2 cups nectarines, slices
1/2 cup poppy seed salad dressing (bottled or homemade)

Steps:

  • In a small heavy saucepan or skillet, melt butter.
  • Add pecans; saute 2 minutes, stirring constantly to prevent burning.
  • Sprinkle with cinnamon; mix well.
  • Continue cooking 2 minutes more.
  • Cool on a foil-lined baking sheet.
  • In a large bowl, combine spinach, fruit and chicken.
  • Place on four salad plates.
  • Top with pecans.
  • Serve with poppy seed dressing.

CHICKEN STRAWBERRY SPINACH SALAD WITH GINGER-LIME DRESSING



Chicken Strawberry Spinach Salad with Ginger-Lime Dressing image

This salad is as good-looking as it is tasty!

Provided by JPMJ

Categories     Salad

Time 30m

Yield 2

Number Of Ingredients 11

2 teaspoons corn oil
1 skinless, boneless chicken breast half - cut into bite-size pieces
½ teaspoon garlic powder
1 ½ tablespoons mayonnaise
½ lime, juiced
½ teaspoon ground ginger
2 teaspoons milk
2 cups fresh spinach, stems removed
4 fresh strawberries, sliced
1 ½ tablespoons slivered almonds
freshly ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Place chicken in skillet, season with garlic powder and cook 10 minutes on each side or until juices run clear. Set aside.
  • In a bowl, mix mayonnaise, lime juice, ginger and milk.
  • Arrange spinach on serving dishes. Top with chicken and strawberries, sprinkle with almonds and drizzle with dressing. Season with pepper to serve.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 7.5 g, Cholesterol 40.3 mg, Fat 17.3 g, Fiber 2.4 g, Protein 15.8 g, SaturatedFat 2.6 g, Sodium 116.9 mg, Sugar 2.3 g

CHICKEN, STRAWBERRY AND SPINACH SALAD



Chicken, Strawberry and Spinach Salad image

Try this Chicken, Strawberry and Spinach Salad for a simple lunch entrée. This salad recipe can be made in just five minutes and has great summer flavors!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 5

3 cups loosely packed baby spinach leaves
1/2 cup OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/2 cup sliced strawberries
2 Tbsp. cashew halves with pieces
1 Tbsp. KRAFT Lite Raspberry Vinaigrette Dressing

Steps:

  • Combine all ingredients except dressing in medium bowl.
  • Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 850 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g

INCREDIBLE CHICKEN STRAWBERRY SPINACH SALAD



Incredible Chicken Strawberry Spinach Salad image

This is a very harty salad that is packed full of flavor and nutrition. My husband and I love to make this and enjoy it with a nice glass of white Zinfandel. You'll be hooked after you try it!

Provided by Kelly Byler

Categories     Chicken Breast

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 bag prewashed spinach
4 strips turkey bacon
2 hard-boiled eggs
1 cup sliced strawberry
1/4 cup slivered almonds
3 -4 boneless chicken breasts
1/3 cup fat-free Italian salad dressing
1/2 cup spinach salad dressing (name brand in a jar)

Steps:

  • cut chicken up into small cubes and place in frying pan.
  • Add 1/3 cup of the italian dressing and cook until chicken is no longer pink in separate frying pan (or in microwave) cook bacon.
  • Cut into smaller pieces when done and set aside.
  • Slice strawberries and set aside.
  • slice hard boiled eggs and set aside.
  • in large bowls divide the spinach leaves and top with the chicken, bacon, strawberries, egg, and almond slices.
  • Drizzle the spinach salad dressing or other type of dressing over and enjoy!

Nutrition Facts : Calories 740.8, Fat 44.5, SaturatedFat 11.4, Cholesterol 413.5, Sodium 1441.7, Carbohydrate 22.1, Fiber 3.3, Sugar 14.2, Protein 62.3

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