Strawberry Watermelon Rind Smoothie Recipes

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STRAWBERRY WATERMELON SMOOTHIE



Strawberry Watermelon Smoothie image

The best easy healthy homemade strawberry watermelon smoothie recipe.

Provided by Joy Shull

Categories     Drinks

Time 2m

Number Of Ingredients 2

10 oz frozen strawberries
3 cups fresh watermelon chunks

Steps:

  • Combine strawberries and watermelon in a high powered blender and blend until smooth
  • Pour the strawberry watermelon smoothie into glasses and serve immediately

Nutrition Facts : Calories 118 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 5 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

STRAWBERRY WATERMELON SMOOTHIE



Strawberry Watermelon Smoothie image

All it takes to make this Strawberry Watermelon Smoothie is 3 essential ingredients, 1 min and 1 blender!

Provided by Bintu Hardy

Categories     Breakfast     Drinks     Snack

Number Of Ingredients 4

2 cups (256g) frozen watermelon (cubes)
1 cup (128g) strawberries ( hulled and halved)
maple syrup to taste (optional)
6 mint leaves (optional)

Steps:

  • Place frozen watermelon strawberries and water inside high-powered blender.
  • Add in the maple syrup and mint leaves (if using).
  • Blend until mixture reaches preferred smoothie consistency.
  • Pour into glasses and serve.

Nutrition Facts : Calories 47 kcal, Carbohydrate 11 g, Protein 1 g, Sodium 2 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

STRAWBERRY WATERMELON RIND SMOOTHIE



Strawberry Watermelon Rind Smoothie image

This recipe is as unique as it is delicious...Strawberry Watermelon Rind Smoothie! A waste free smoothie that's hydrating, refreshing, and perfect for bringing along on your summer adventures.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 5m

Number Of Ingredients 5

1 cup watermelon flesh (150 g)
1 cup watermelon rind (150 g, washed)
1 cup strawberries (150 g, frozen*)
1 Tbsp honey (15 g, sugar for vegan substitute)
1 tsp lemon juice (5 mL)

Steps:

  • Blitz all ingredients in a blender until completely smooth. If you notice your blender isn't breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.

Nutrition Facts : ServingSize 1 smoothie, Calories 100 kcal, Carbohydrate 23 g, Protein 1 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 8 mg, Fiber 3 g, Sugar 16.9 g

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