GREEN STRING BEAN SOUP RECIPE
Creamy but healthy green string bean soup recipe of Romanian origin that is also plant-based, vegan and insanely delicious with tons of flavor from garlic and dill.
Provided by Florentina
Categories Soup
Time 35m
Number Of Ingredients 15
Steps:
- Rinse the beans, discard the ends and snap them in half or smaller pieces to your liking.
- If desired you can steam the beans in advance. Prepare a double boiler with 2 inches of water in the bottom pot. Bring to a simmer and then place the green string beans in the top basket. Cover with a lid and steam for 10 to 15 minutes or until desired tenderness is achieved. Check after 10 minutes to make sure you don't overcook the beans. Remove from the steam and transfer to a bowl. Rinse with ice cold water to stop the cooking process at this point. Refrigerate until ready to use. (Alternatively you can use the 1- pot method below but take good care not to overcook them).
Nutrition Facts : Calories 124 kcal, Carbohydrate 23 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Sodium 136 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving
CREAMY STRING BEAN SOUP
This is an old German recipe that can be enhanced by adding Mettwurst or your favorite cooked and diced German sausage to the soup just before serving, that way the soup won't get greasy tasting.
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 6
Number Of Ingredients 9
Steps:
- Cook potatoes in salted water. When half done, add beans, vinegar, pepper and garlic (spear on toothpick for easy finding). Add onion. Simmer until potatoes are done. Remove garlic glove.
- Combine the flour and 1/4 cup water and make a smooth paste. Thicken soup with the flour paste.
- Remove from heat. Slowly stir in sour cream. Do not cook any further. Stir in cooked and diced Mettwurst or other German sausage just before serving.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 32.6 g, Cholesterol 16.9 mg, Fat 8.2 g, Fiber 4.7 g, Protein 5.2 g, SaturatedFat 5.1 g, Sodium 228 mg, Sugar 3.1 g
TANGY, CREAMY STRING BEAN SOUP (HUNGARY)
Make and share this Tangy, Creamy String Bean Soup (Hungary) recipe from Food.com.
Provided by Sydney Mike
Categories Vegetable
Time 35m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan combine flour & ONLY 1/4 cup of the milk, stirring until no lumps remain, then add the remaining milk & sour cream & stir to combine.
- Turn the heat on to medium-high & bring just to a simmer, then reduce heat to medium-low & simmer for 15 minutes.
- Add green beans & cook until tender, about 5-8 minutes.
- Stir in the vinegar & season to taste with salt before serving.
Nutrition Facts : Calories 221.1, Fat 14.3, SaturatedFat 8.8, Cholesterol 37.3, Sodium 147.8, Carbohydrate 17.6, Fiber 3.2, Sugar 1.4, Protein 7.6
TANGY, CREAMY STRING BEAN SOUP
My father's favorite of our family's Hungarian recipes is so tasty and easy to prepare. Try it. You'll be surprised!
Provided by ABOC
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 35m
Yield 5
Number Of Ingredients 6
Steps:
- Stir the flour and 1/4 cup of the milk together in a saucepan until no lumps remain. Stir in the remaining milk and sour cream. Bring to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for 15 minutes. Add the green beans, and cook until tender, about 5 minutes. Stir in the vinegar, and season to taste with salt before serving.
Nutrition Facts : Calories 204.8 calories, Carbohydrate 17.7 g, Cholesterol 30 mg, Fat 12.2 g, Fiber 3.2 g, Protein 7.6 g, SaturatedFat 7.6 g, Sodium 81.2 mg, Sugar 7.1 g
GREEN BEAN SOUP
This soup has been passed down for generations beginning with my great-grandmother. I make it often, especially when I can use homegrown beans, carrots, onions and potatoes.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan or soup kettle, combine all the ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender. Before serving, remove bay leaf and parsley and savory sprigs.
Nutrition Facts : Calories 107 calories, Fat 2g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 175mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein.
TOMATO GREEN BEAN SOUP
This colorful soup is delicious any time of year. When I can't get homegrown tomatoes and green beans, I've found that frozen beans and canned tomatoes (or even stewed tomatoes) work just fine. Served with warm breadsticks, this soup is a complete meal. -Bernice Nolan, Granite City, Illinois
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 10
Steps:
- In a large saucepan, saute onion and carrots in butter for 5 minutes. Stir in the broth, beans and garlic; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender. , Stir in the tomatoes, basil, salt and pepper. Cover and simmer 5 minutes longer.
Nutrition Facts : Calories 58 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 535mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
QUICK, EASY, AWESOME GREEN BEAN SOUP
I think this is the only recipe I actually made out of some low-cal cookbook I bought. This is NOT a recipe for frozen or canned beans, use fresh and using enough garlic is the key. I usually use about 12 - 15 cloves. Like the title says, it's really quick, easy and awesome...I think it's also healthy!! Healthy is not one of my favorite cooking terms, so if it's healthy and I like it, you know it's good!!
Provided by Mrs Goodall
Categories Clear Soup
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 5 ingredients in a pot and bring to a boil.
- Reduce to a simmer.
- Press in garlic.
- Add beans.
- Simmer uncovered 10 minutes.
- Adjust seasonings.
- Beat egg well in a small bowl.
- Temper egg by ladling some hot broth into the bowl.
- Stir the soup while adding the egg to the simmering broth.
- Add pepper to taste.
- Top with croutons crostini if you choose.
Nutrition Facts : Calories 117.8, Fat 4.6, SaturatedFat 1.2, Cholesterol 46.5, Sodium 1724.6, Carbohydrate 8.5, Fiber 1.8, Sugar 3, Protein 10.6
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