STUFFED BELL PEPPERS WITH LENTILS AND GOAT'S CHEESE
Came accros this recipe on Riverford Organic Vegetable Box website - whilst looking for new ways to cook with goats cheese. This is a easy and very tasty recipe and makes a change to stuffing peppers with the usual rice or cous cous. It is low fat and very filling good hot or cold.
Provided by Feed_Me
Categories Lentil
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the lentils in boiling water for 12 minutes until tender. Drain.
- Meanwhile, halve the pepper length wise and remove the core and seeds. Grill the pepper halves for 10 minutes, turning occasionally, until the skin is browned and the flesh softened.
- Finely chop the onions, garlic and celery. Add olive oil in to the saucepan and sauté the onions, garlic and celery for 2 minutes. Stir in the cooked lentils. Add goat's cheese stir until melted.
- Spoon the filling evenly in to the pepper halves. Grill under moderate heat for 2 minutes until the filling is golden.
- Garnish with basil sprigs and serve hot, with a tomato and onion salad.
Nutrition Facts : Calories 886.8, Fat 34.2, SaturatedFat 18.9, Cholesterol 67.2, Sodium 511.9, Carbohydrate 97.9, Fiber 41.8, Sugar 20.5, Protein 51.3
FRENCH STUFFED RED BELL PEPPERS WITH FENNEL AND GOAT'S CHEESE
One of my most popular vegetarian recipes at "Auberge de la Fontaine" and also great served as a starter too. There is something very theraputic about making this dish - choosing the plump red peppers & fresh fennel bulbs - then selecting a fine Chevre - goat's cheese! It is delicious served warm or at room temperature with the garlicky Balsamic vinegar & olive oil dressing they are roasted in, drizzled over the top. Mop up the juices with crusty fresh French bread and serve with a simple tossed salad. These also make a very colourful accompaniment for most main courses.
Provided by French Tart
Categories Cheese
Time 2h
Yield 6 stuffed pepper halves, 3-6 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat the oven to 120C/240F/Gas 1.
- Cut the peppers in half, discard the core & seeds and also trim away the white membrane too.
- Grease a Le Creuset roasting or ovenproof dish.
- Cut the onion & fennel bulb into 6 wedges each. (Keep the the delicate green fronds from the fennel bulb & put to one side.).
- Put the onion wedges, fennel wedges & cushed garlic into a mixing bowl & add the olive oil, balsamic vinegar, salt & black pepper - mix well.
- Divide the onion & fennel wedges between the 6 pepper halves, arranging them neatly within the peppers & season well.Pour the remaining oil & vinegar dressing over the top of them.
- Bake for 1 hour and 30 minutes or until the peppers are soft & just tinged brown.
- Remove the stuffed peppers from the oven & increase the oven temperature to 200C/400F/Gas 6.
- Sprinkle the chopped sun-dried tomatoes over the top of the peppers.
- Slice the goats cheese & arrange over the top of the stuffed peppers; return them the oven for 5-10 minutes or until the cheese is melted & bubbling.
- Remove from the oven, leave to cool slightly and serve them warm or at room temperature with the cooked dressing drizzled over the top of them.
- Garnish with the green fronds kept from the fennel bulbs.
- Serve as a starter, 1 pepper half per person with a side salad or as a main course - 2 pepper halves per person with bread & salad.
- These can also be served as a very colourful & elegant vegetable accompaniment!
Nutrition Facts : Calories 420.9, Fat 30, SaturatedFat 15.2, Cholesterol 52.7, Sodium 397.3, Carbohydrate 24, Fiber 6.6, Sugar 10.8, Protein 17.8
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