Stuffed Delicata Squash Recipes

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STUFFED DELICATA SQUASH WITH CHICKEN SAUSAGE-MUSHROOM STUFFING



Stuffed Delicata Squash with Chicken Sausage-Mushroom Stuffing image

Delicata is very versatile, one of my favorite ways to eat it is stuffed with a savory sausage stuffing made with celery, onion and mushrooms - a wonderful contrast to the sweet flavor of the squash.

Provided by Gina

Categories     Dinner

Time 40m

Number Of Ingredients 10

3 small delicata squash (about 16 ounces each, halved and seeded)
olive oil spray
1/4 teaspoon kosher salt
14 oz sweet Italian chicken sausage
3/4 cup chopped onion
3/4 cup chopped celery
4 oz chopped fresh shiitake mushrooms
1 sprig fresh thyme
6 tbsp shredded parmesan cheese
chopped parsley (for garnish)

Steps:

  • Preheat oven to 425°F.
  • Spray the cut sides of the squash with oil and sprinkle with salt. Place face down on a large baking sheet. Bake until tender and browned on the edges, about 20 to 25 minutes.
  • Meanwhile, in a large saute pan cook sausage on medium heat, breaking up the meat into small pieces as it cooks until the sausage is cooked through and is browned. Add the onion and celery; cook until celery is soft, about 8 to 10 minutes.
  • Add the mushrooms and thyme to the pan, more salt and pepper if needed and cook, stirring 5 minutes, then cook covered for 2 minutes, or until the mushrooms are soft and cooked through.
  • Divide (1/2 cup) between the squash, top with parmesan cheese and bake 10 minutes.

Nutrition Facts : ServingSize 1 /2 stuffed squash, Calories 240 kcal, Carbohydrate 30.5 g, Protein 15 g, Fat 8 g, Cholesterol 57 mg, Sodium 594.5 mg, Fiber 8 g, Sugar 2.5 g

STUFFED DELICATA SQUASH



Stuffed Delicata Squash image

Roasted delicata squash is stuffed with a simple ground pork, apple and cranberry mixture for a vibrant and delicious fall flavored meal!

Provided by Gina Matsoukas

Categories     Main Dishes

Time 45m

Number Of Ingredients 9

2 large delicata squash, cut in half lengthwise, seeds removed
2 tablespoons extra virgin olive oil, divided
salt and pepper to taste
8 ounces ground pork or Italian sausage removed from casing (*see note)
1 small leek, thinly sliced and thoroughly washed
1 small fennel bulb, thinly sliced
1 medium apple, chopped (use a sweet/tart variety like Honeycrisp or Gala)
1/2 cup fresh or frozen cranberries
3 leaves fresh sage, minced

Steps:

  • Preheat oven to 375°F.
  • Rub 1 tablespoon of the olive oil over the cut side of each squash half and season with salt and pepper. Place cut side down on a lightly greased baking sheet. Roast for 25-30 minutes until the squash is fork tender and starting to caramelize/turn golden brown around the edges.
  • While squash roasts, place a large skillet over medium-high heat.
  • Add the remaining tablespoon of olive oil to the pan along with the ground pork and cook until browned, breaking up with a spatula as it cooks.
  • Once browned, add the leeks, fennel and apple to the pan. Reduce the heat to medium, stir to combine and cook until slightly softened, about 5 minutes.
  • Add the cranberries and fresh sage, cook until cranberries are just heated through, about 2 minutes.
  • Season to taste with salt and pepper.
  • Spoon the filling into each roasted squash half and serve.

Nutrition Facts : Calories 383 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 64 milligrams cholesterol, Fat 24 grams fat, Fiber 6 grams fiber, Protein 20 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 271 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

STUFFED DELICATA SQUASH



Stuffed Delicata Squash image

Here's a delicious way to enjoy delicata squash - stuffed with a bread and sausage stuffing reminiscent of Thanksgiving. It's easy to eat with the skin of delicata squash being edible and just needs a side salad or green vegetable to go alongside.

Provided by Meredith

Categories     Entrées

Time 1h5m

Number Of Ingredients 15

2½ cups ¼-inch bread cubes
2 medium delicata squash
olive oil
salt and freshly ground black pepper
6 ounces mild Italian sausage (raw)
2 tablespoons butter
½ onion (diced)
2 ribs celery (diced)
4 ounces cremini mushrooms (chopped)
1 teaspoon dried thyme
½ teaspoon rubbed sage
1 cup chicken stock
⅓ cup dried cranberries
1 egg (beaten)
1 tablespoon chopped fresh parsley

Steps:

  • Pre-heat the oven to 375°F.
  • Spread the bread cubes out in a single layer on a sheet pan. Toast in the oven for 15 minutes and then transfer them to a large bowl.
  • Slice the delicata squash in half, lengthwise and scoop out the seeds. Brush the cut sides of the squash with olive oil and season with salt and freshly ground black pepper. Place the squash, cut side down, on the sheet pan and roast for 25 minutes. (You can toast the crumbs and roast the squash at the same time if both will fit in your oven.)
  • While the squash is roasting, make the stuffing. Remove the sausage from its casing, breaking it into chunks. Heat a large skillet over medium heat and add a little olive oil. Add the sausage and brown it, breaking it up into small crumbles. Transfer the browned sausage to the large bowl with the bread cubes using a slotted spoon.
  • Melt the butter in the skillet. Add the onions and celery and sauté for 2 to 3 minutes. Add the diced mushrooms, dried thyme and sage and sauté for a 6 to 8 minutes, until the vegetables soften. Season with salt and freshly ground black pepper. Add the vegetables to the bowl with the sausage and bread cubes, along with the chicken stock and cranberries. Toss to combine all the ingredients and to allow the bread cubes to absorb all the liquid. Stir in the beaten egg and fresh parsley.
  • Remove the squash from the oven and carefully turn it cut side up. Spoon the stuffing into the cavity of each squash half. Return the pan with the stuffed squash to the oven and bake for 20 to 25 minutes, until squash is fork tender and stuffing is browned on top.
  • Serve immediately with vegetables or a side salad.

Nutrition Facts : Calories 450 kcal, Carbohydrate 50 g, Protein 16 g, Fat 22 g, SaturatedFat 9 g, Cholesterol 90 mg, Sodium 658 mg, Fiber 6 g, Sugar 16 g, ServingSize 1 serving

WHOLE-ROASTED STUFFED DELICATA SQUASH



Whole-Roasted Stuffed Delicata Squash image

Here is a vegetarian dinner course of impressive size and heft, to rival any stuffed chicken, turkey or loin of pork. The interior is a riff on a kale salad run through with croutons, dried cranberries, blue cheese and a spray of maple-scented pecans that complement the sweet flesh of the squash. You could use small sugar pumpkins for the main event, or really any sweet-fleshed winter squash, but delicata squash is our favorite option for reasons of taste and beauty. Unless you are serving it as a side dish, avoid the temptation to cut the squash vertically, to create boats for the stuffing. Boats are for side dishes. They are halves of a whole. For a main course, serve a squash per person, standing tall on each plate.

Provided by Sam Sifton

Categories     dinner, main course, side dish

Time 1h30m

Yield 6 to 12 servings

Number Of Ingredients 12

6 small delicata squash, about 1 pound each
Kosher salt and ground black pepper, to taste
Olive oil, for the baking sheet
4 tablespoons unsalted butter
2 medium onions, diced
1 bunch red kale (about 1 pound), trimmed and chopped
6 ounces whole-grain bread, cut into 3/4-inch cubes (about 3 cups), from a good-quality loaf
1/2 cup crumbled blue cheese
1/2 cup dried cranberries
1/2 cup pecans, roughly chopped
2 tablespoons maple syrup
2 tablespoons chopped parsley, for garnish

Steps:

  • Cut 1 inch off the top and bottom of each squash. Use a melon baller or small spoon to scrape out the seeds. Sprinkle the inside of the squash with salt and pepper, then stand them upright on an oiled baking sheet.
  • Heat oven to 425 degrees. In a large saucepan set over medium-high heat, melt 2 tablespoons of the butter. When it foams, add onions to pan and sauté, stirring frequently, until they begin to soften and turn translucent, approximately 6 to 8 minutes. Add kale to pan and continue to cook, tossing, until kale begins to wilt, about 5 minutes. Remove pan from heat and put vegetables into a large bowl.
  • Meanwhile, place bread cubes on a sheet pan and toast in the oven until they begin to crisp on the outside, approximately 7 to 9 minutes. Add bread cubes to the bowl with the vegetables, and then add blue cheese and cranberries. Stir to combine.
  • Put pecans in a dry sauté pan set over medium heat and toast the nuts until they begin to darken and turn fragrant, approximately 4 to 6 minutes. Stir in maple syrup and allow to cook for 1 minute, then scrape into the bowl with the rest of the stuffing and toss to combine. Taste and season the mixture with salt and pepper.
  • Lower oven temperature to 400 degrees. Divide the stuffing between the squash. Cut the remaining 2 tablespoons of butter into 6 pieces, and top each squash with a dot of butter. Roast squash until the flesh has softened and you can easily pierce it with a fork, approximately 45 minutes. If the squash is browning too quickly, lay a sheet of aluminum foil over the top to prevent burning.
  • Sprinkle parsley over the squash. Serve 1 whole squash per person as a main course, or 1/2 squash or less as a side dish.

Nutrition Facts : @context http, Calories 339, UnsaturatedFat 11 grams, Carbohydrate 44 grams, Fat 17 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 6 grams, Sodium 909 milligrams, Sugar 10 grams, TransFat 0 grams

STUFFED DELICATA SQUASH WITH LENTILS AND CASHEW RAITA



Stuffed Delicata Squash With Lentils and Cashew Raita image

Delicata is a light yellow squash with green stripes and a creamy, rich texture. One of the best things about delicata is that it's much easier to clean, cut and cook than butternut or other winter squash varieties. Hannah Kaminsky of Fairfield, Conn., creator of the My Sweet Vegan blog, was inspired by the tubelike shape of the delicata. "Each perfect yellow and green-striped edible tube becomes an ideal vessel for every sort of filling imaginable, no matter how you cut or cook it," said Ms. Kaminsky.

Provided by Tara Parker-Pope

Categories     main course

Time 5h20m

Yield 4 main-dish servings

Number Of Ingredients 18

1 cup raw cashew pieces
2 tablespoons fresh mint leaves, roughly chopped
3 tablespoons lemon juice
1/4 cup water
1/2 teaspoon salt
2 - 3 Persian cucumbers, finely diced
2 medium delicata squash (About 1 pound each)
2 tablespoons olive oil
3 shallots, finely diced
1 Jalapeno, seeded and finely diced
1 1/2 teaspoons whole cumin seeds
1 1/2 teaspoons whole mustard seeds
1 cup dry beluga lentils
2 cups vegetable broth
2/3 cup full-fat coconut milk
1 tablespoon balsamic vinegar
3/4 - 1 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Place the cashew pieces in a bowl and cover with cool water. Cover and place in the fridge to soak for four hours.
  • Thoroughly drain the soaked cashews and combine with the chopped mint, lemon juice, water and salt in a blender. Purée, pausing to scrape down the sides of the canister with a spatula as needed, until completely silky-smooth. This process may take longer if you use a lower-powered blender, but stick with it; that creamy texture is important. Stir in the cucumber pieces by hand. Store in an air-tight container and keep refrigerated prior to serving.
  • For the filling, heat olive oil in a medium pot over medium heat before adding the shallots and jalapeno. Cook until translucent, then add the cumin and mustard seeds. Cook until the entire mixture is highly aromatic, about a minute. Add the lentils and broth and bring to a boil. Once boiling, reduce heat to a simmer and cover. Cook for about 30 minutes, until the liquid has absorbed and lentils are tender. Add the coconut milk and vinegar and season with salt and pepper. Keep the pot partially covered and simmer for an additional 5 to 10 minutes, until the liquid has been absorbed. Cover and keep warm.
  • As the lentils cook, preheat oven to 375 degrees. Cut both squash in half lengthwise and scoop out (but reserve) seeds. Place each half with the cut sides down on a lightly greased baking sheet and bake for about 30 minutes, or until a fork easily pierces the flesh. Remove from oven and let cool for at least 5 minutes before handling.
  • Reduce oven to 250 degrees and toss the reserved seeds with 1 tablespoon of olive oil and a pinch of salt and roast for 10 to 20 minutes, stirring frequently to prevent them from burning. Once golden and crisp, remove from oven and allow to cool.
  • Flip the roasted delicata squashes up to turn them into boats and spoon the warm lentils inside. Serve the cashew raita alongside for guests to top their squashes as desired and finish with a sprinkle of roasted seeds.

Nutrition Facts : @context http, Calories 622, UnsaturatedFat 18 grams, Carbohydrate 72 grams, Fat 31 grams, Fiber 11 grams, Protein 22 grams, SaturatedFat 11 grams, Sodium 845 milligrams, Sugar 9 grams

TURKEY SAUSAGE-STUFFED DELICATA SQUASH



Turkey Sausage-Stuffed Delicata Squash image

All the flavors of fall are packed into this comforting meal. Serve one half per person as a main entree, or slice into wedges and serve as a side dish. Delicata squash are usually about 1 to 1 1/2 pounds each. If you don't have any leftover rice, feel free to leave it out or replace with any cooked grain.

Provided by France C

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Delicata Squash

Time 50m

Yield 2

Number Of Ingredients 14

1 delicata squash, halved lengthwise and seeded
2 teaspoons olive oil
1 tablespoon olive oil
2 Italian turkey sausages (such as Jennie-O®), casings removed
¼ cup finely chopped celery
¼ cup finely chopped onion
2 cloves garlic, minced
¼ teaspoon dried sage
¼ teaspoon dried rosemary
¼ teaspoon dried thyme
¼ cup cooked wild rice
2 tablespoons coarsely chopped dried cherries
2 tablespoons chopped fresh parsley
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil or parchment paper.
  • Brush cut sides of squash with 2 teaspoons oil. Place cut-sides down on the baking sheet.
  • Bake in the preheated oven until soft, 20 to 25 minutes.
  • Heat 1 tablespoon oil in a medium pan over medium-high heat. Add turkey sausage. Saute, breaking up into small crumbles, until browned, 2 to 3 minutes. Reduce heat to medium and add celery, onion, garlic, sage, rosemary and thyme. Continue cooking until vegetables are soft, 4 to 5 minutes. Stir in rice, cherries, and parsley until mixture is warmed through, 1 to 2 minutes.
  • Turn squash halves over so they are cut-side up. Fill with the sausage mixture and top with Parmesan cheese. Return to oven and bake until cheese is melted, 2 to 3 minutes.

Nutrition Facts : Calories 348.2 calories, Carbohydrate 19.1 g, Cholesterol 68.5 mg, Fat 21.7 g, Fiber 2.5 g, Protein 20 g, SaturatedFat 5 g, Sodium 799.4 mg, Sugar 7.7 g

WILD RICE & LENTIL STUFFED DELICATA SQUASH WITH CRANBERRIES & PECANS



Wild Rice & Lentil Stuffed Delicata Squash with Cranberries & Pecans image

Wild rice pilaf heartied up with lentils, flavored with curry spices and cumin, and dotted with sweet dried cranberries and crunchy pecans - all served up in delicious roasted delicata squash halves. Yum!

Provided by Kare for Kitchen Treaty

Time 1h5m

Number Of Ingredients 18

2 tablespoons olive oil
1 medium yellow onion (diced)
3/4 cup wild rice blend (rinsed well)
2 medium cloves garlic (minced)
1-2 teaspoons curry powder (to taste*)
1 teaspoon cumin powder
1/2 teaspoon salt
Freshly ground black pepper
3-4 cups vegetable broth
1/3 cup French green lentils (rinsed)
1 tablespoon dark brown sugar (packed)
1/2 cup dried cranberries
1/3 cup chopped pecans
3 delicata squash (stems cut off, halved vertically, seeds removed)
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
A few leaves of fresh parsley (chopped, for garnish)

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Make the pilaf. Set a large saute pan with lid (or a medium dutch oven) over low heat. Add the olive oil. When hot, add the onion. Cook, stirring occasionally, until translucent, about 8 minutes. Add the rice and cook, stirring frequently, until a few pieces of the rice start to get golden on the ends, about 3 minutes. Add the garlic, 1 teaspoon curry powder, cumin, salt, and pepper and cook, stirring frequently, for one more minute.
  • Add 3 cups of the vegetable broth, the brown sugar, and the lentils. Increase heat to high and bring to a boil. Then reduce heat to a simmer, stir, and cover. Set the timer for 40 minutes, stirring occasionally. If the mixture begins to get too dry before being cooked all of the way, add additional broth. If the mixture seems too wet after cooking for awhile, vent the pan to help some of the liquid evaporate. I've found making the pilaf is not an exact science as each pan is different, so just monitor your pilaf as it cooks. Pilaf is done when it's relatively dry and the lentils and rice are tender, about 40 minutes.
  • Remove pilaf from heat and stir the dried cranberries and chopped pecans. Taste and add the remaining teaspoon of curry powder and more salt and pepper if you wish.
  • Meanwhile, while the pilaf cooks, prepare the delicata squash. Cut the stems off the ends, half lengthwise, scrape the seeds out with a spoon, and brush the inside of each half with olive oil. Sprinkle with salt and pepper and place cut side down on a large baking sheet. Bake for about 20 minutes, until fork-tender and golden around the edges. Remove from oven.
  • When ready to serve, flip over the delicata squash and spoon pilaf into the squash halves. I like to mound it just a bit but not too much or serving will become interesting (as in messy). You may have some pilaf left over. Transfer to serving plate and sprinkle chopped parsley over the top. Serve.

ROASTED STUFFED DELICATA SQUASH



Roasted Stuffed Delicata Squash image

Roasted delicata squash halves filled with a delicious Mediterranean farro mixture with nuts and dried fruit. Serve these stuffed winter squash as a hearty side or an impressive vegan main with your favorite salad!

Provided by Suzy Karadsheh

Categories     Side Dish

Number Of Ingredients 13

2 delicata squash that are similar in size
Extra virgin olive oil
Kosher salt
1 teaspoon ground cinnamon (divided)
½ teaspoon ground nutmeg
1 cup farro
Kosher salt
1 shallot (chopped)
2 green onions (white and green parts, trimmed and chopped)
2 garlic cloves (minced)
1/3 to ½ cup walnuts
1/3 to ½ cup hazelnuts
1/3 cup dried fruit such as cranberries or raisins

Steps:

  • Heat the oven to 425 degrees F and position a rack in the middle.
  • Wash the delicata squash and dry well. To make it easier to slice, place them (whole) in the microwave and warm for 2 to 3 minutes. Carefully remove them from the oven and slice each in half length-wise (use an oven mitten or wait until the squash is cool enough to handle). Using a spoon, scoop out the seeds making a cavity for the filling (discard the seeds or you can clean and roast them for later use).
  • Brush the flesh, cleaned side of the delicata squash with olive oil (including the cavity). Season with kosher salt. Mix the ground cinnamon and nutmeg in a small bowl, and season the delicata squash with ½ of this mixture.
  • On a large baking sheet, arrange the delicata squash halves, flesh-side down.
  • Roast in the heated oven for 25 minutes or until fully cooked and tender. Using a pair of tongs, flip the squash over and return to the oven for just 5 more minutes.
  • While the squash is roasting, prepare the filling. First, cook the farro in boiling salted water according to package instructions (mine took 2 cups of boiling water and 20 minutes of cooking time. Farro should absorb the cooking liquid. It is ready when it is tender and somewhat chewy).
  • In a large skillet heat 2 tablespoons extra virgin olive oil, cook the shallots, onions and garlic over medium heat, tossing for a bit, until softened (3 to 5 minutes). Season with kosher salt and the remaining nutmeg and cinnamon. Add in the nuts and dried fruit, and cook until warmed through. Add the cooked farro and toss to combine.
  • Assemble the stuffed squash. When the squash is ready, transfer the squash halves to a serving platter. Spoon the farro filling into each squash cavity. Serve!

Nutrition Facts : Calories 360.7 kcal, Carbohydrate 45.5 g, Protein 6.7 g, Fat 20.1 g, SaturatedFat 2.2 g, Sodium 306.7 mg, Fiber 8 g, Sugar 6.5 g, UnsaturatedFat 10.6 g, ServingSize 1 serving

BAKED AND STUFFED DELICATA SQUASH



Baked and Stuffed Delicata Squash image

This delicata squash recipe is simple, quick, healthier, and very filling, but if you cut it up for slices, it can be served as an appetizer. Use the sliced cherry tomatoes in the stuffing to make it even more juicy.

Provided by Roveena

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 1

Number Of Ingredients 11

¼ pound bacon, cubed, or to taste
4 tablespoons sour cream
¼ cup shredded Italian cheese blend, or to taste
⅓ large purple onion, diced
1 clove elephant garlic, chopped
4 super-mammoth olives stuffed with garlic and jalapeno
1 pinch ground multi-colored peppercorns, or to taste
1 pinch salt
1 delicata squash, halved lengthwise and seeded
¼ cup chopped cherry tomatoes, or to taste
⅛ cup parsley, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine bacon, sour cream, shredded Italian cheese blend, onion, garlic, olives, pepper, and salt in a bowl and stir to blend. Place squash halves in a baking dish and fill each with stuffing.
  • Bake in the preheated oven until golden brown on top, 30 to 40 minutes. Serve garnished with parsley and cherry tomatoes.

Nutrition Facts : Calories 514.3 calories, Carbohydrate 15.9 g, Cholesterol 88.2 mg, Fat 38.6 g, Fiber 2.3 g, Protein 23.7 g, SaturatedFat 17.7 g, Sodium 1816.2 mg, Sugar 2.9 g

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From greenhealthycooking.com


CHEESY STUFFED DELICATA SQUASH - EVERYDAYMAVEN™
2014-11-06 Instructions. To Prepare: Halve squash and use a spoon to remove seeds and stringy insides, discard. Place squash halved in a large (9 x 13) Pyrex style glass baking dish and rub each with a tiny bit of olive oil then sprinkle with a pinch of salt and pepper. Chop onion. To Cook: Preheat oven to 400F.
From everydaymaven.com


STUFFED DELICATA SQUASH - UNBOUND WELLNESS
2021-11-03 Instructions. Preheat the oven to 400 F and line a large baking sheet with parchment paper. Prepare the delicata squashes by washing well and slicing off the stem. Slice in half vertically and scoop out the seeds. Top the cut side of the squash with 1 tbsp olive oil, 1 tsp thyme, and salt and pepper to taste.
From unboundwellness.com


SAVORY STUFFED DELICATA SQUASH - FIGS WITH BRI
2007-11-17 With these proportions, I could have filled 2 or 3 more delicata halves, so I would just throw the remainder in a baking dish and bake it alongside the filled squash. Stuffed Delicata Squash Recipe . INGREDIENTS: 4 delicata squash (of similar size to each other), sliced in half, lengthwise, with seeds and stringy guts scooped out
From figswithbri.com


ANGELA'S STUFFED DELICATA SQUASH - AGGIE'S KITCHEN
2018-10-19 Cook for 20-25 minutes. Squash will be soft to the touch. While squash is baking, make stuffing for squash: Heat 1 teaspoons of olive oil in a non stick skillet over medium heat. Add minced garlic and chopped onion to pan and cook for about 2-3 minutes. Add spinach to pan and cook until wilted.
From aggieskitchen.com


STUFFED DELICATA SQUASH RECIPE | EATINGWELL
Advertisement. Step 2. Brush the cut sides of the squash with 2 teaspoons oil and sprinkle with 1/4 teaspoon salt. Place facedown on a large baking sheet. Bake until tender and browned on the edges, 25 to 30 minutes. Step 3. Meanwhile, bring bulgur and water to a boil in a small saucepan.
From eatingwell.com


ITALIAN STUFFED DELICATA SQUASH - CHEF JULIE HARRINGTON, RD
2017-11-02 Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.; Place delicata squash flesh side down on the baking sheet.Roast for 15 minutes. Heat olive oil over medium-high heat in a large skillet. Cook onion and garlic until onion begins to turn translucent, about 3-5 minutes.
From chefjulierd.com


QUINOA STUFFED DELICATA SQUASH WITH KALE - WALDER WELLNESS
2020-12-11 Instructions. Preheat your oven to 400F and line a baking sheet with parchment paper. Slice the delicata squash in half lengthwise and remove the seeds with a spoon. Place the squash face-side up on the baking sheet. Brush the insides with a little olive oil, salt, and pepper, then place in the oven for 20-25 minutes.
From walderwellness.com


STUFFED DELICATA SQUASH - KIM'S CRAVINGS
2013-10-25 Preheat oven to 400 degrees F. Brown meat in a large skillet over med-high heat. Dash salt and pepper over meat. After meat has been cooking for about 2-3 minutes, add scallion and garlic. Meanwhile, you may want to pop the squash in the microwave for about 3-5 minutes depending on how large your squash is.
From kimscravings.com


STUFFED DELICATA SQUASH – BELOVED RECIPE BOX
2020-04-15 Brush the squash on both sides with 2 T oil and salt and pepper it. Roast for 25 – 30 minutes, flipping partway through, until soft and caramelized. Meanwhile, sauté the diced veggies in the remaining amount of oil over medium heat, adding greens at the very end.
From belovedrecipebox.com


STUFFED DELICATA SQUASH - THE WIMPY VEGETARIAN
2018-10-29 Slice off the ends of the delicata squash, and slice in half, lengthwise. Using a spoon, scrape out the pulp and seeds so that you have 4 squash 'boats'. Place on a baking sheet facing up, and lightly oil with 1 tablespoon olive oil, and sprinkle with ⅛ teaspoon of chipotle chili powder and ¼ teaspoon salt. Roast for 25 - 30 minutes, or ...
From thewimpyvegetarian.com


SAUSAGE-STUFFED DELICATA SQUASH - MIDWEST LIVING
Preheat oven to 425°. Halve squash lengthwise; remove seeds. Brush cut sides with olive oil. Place squash cut sides down on a parchment-lined baking sheet. Bake 20 minutes. Meanwhile, in a skillet, brown sausage. Add onion; cook 3 minutes. Add apple and celery; cook 3 minutes. Stir in wild rice; cook 1 minute.
From midwestliving.com


STUFFED DELICATA SQUASH WITH PANCETTA RECIPE | RECIPES.NET
2022-03-21 Squash: Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper. Scrub the outside of the squash to get rid of any dirt. Cut the squash in half lengthwise and scoop out the seeds. Brush the outside and inside of the squash halves with olive oil. Sprinkle with salt and pepper and transfer to a baking sheet. Roast in the oven ...
From recipes.net


VEGAN CREAMED SPINACH & WHITE BEAN STUFFED DELICATA SQUASH
2021-10-22 Preheat the oven to 400°F. Line a baking sheet with parchment paper and set aside. Cut the delicata squashes in half lengthwise and scoop out the stringy insides and seeds. Save to roast separately! Brush the inside of the squash with olive oil and sprinkle lightly with sea salt.
From bakerita.com


LENTIL STUFFED DELICATA SQUASH WITH CRANBERRIES AND PECANS
2020-11-11 Preheat the oven to 375° F. Heat 2 tablespoon of olive oil over medium high heat in a medium to large pot. Add the minced shallot and sliced mushrooms and sauté until mushrooms are softened, about 5 minutes. Add the cup of rinsed lentils, thyme, sage, and bay leaves. Sauté until fragrant, about 2 minutes.
From rhubarbarians.com


VEGETARIAN STUFFED DELICATA SQUASH RECIPES
2022-04-08 Stuffing the Delicata Squash with quinoa, chickpeas, cranberries, and pistachios makes a perfect presentation on any holiday table, or just enjoy anytime of the season for a flavorful meal. Tasty and full!Read: Vegetarian stuffed squash recipes, based on your temperament or events. I made these recipes earlier with only 6 ingredients (pumpkin, quinoa, …
From wallx.net


STUFFED DELICATA SQUASH WITH QUINOA AND MUSHROOMS RECIPE
2021-02-16 Heat the oven to 400°F. Line a rimmed baking sheet with parchment paper. Cut each squash in half lengthwise and use a spoon to remove the seeds. Set the squash on the baking sheet and brush the insides and cut surfaces with olive oil. Mix together the salt, pepper, cumin, and coriander in a bowl, and sprinkle evenly over the squash halves.
From simplyrecipes.com


STUFFED DELICATA SQUASH | MASTERING DIABETES
2021-01-23 Directions. Preheat the oven to 350°F. Thoroughly wash the squash and cut off the stem end of the squash so you can see the seeds inside. Scrape out the seeds. This leaves a nice hollow hole for the stuffing. Sauté the red onion and garlic in a small amount of water.
From masteringdiabetes.org


STUFFED DELICATA SQUASH WITH GREENS, GRAINS, AND BEANS
2015-10-06 Recipe Notes. The beans and grains can be done the day before. If you have a pressure cooker, you can also pressure cook the beans. Combine a teaspoon of vegetable oil, the soaked beans, and 3 ounces of water in the cooker, then cook on high for 5 minutes. Once time is up, use a natural release.
From eatingrules.com


GROUND CHICKEN STUFFED DELICATA SQUASH - JEN AROUND THE WORLD
2021-09-09 Instructions. Preheat the oven to 400 degrees. Drizzle the squash with olive oil on the cut side. Season with salt and pepper. Place on a parchment-lined baking sheet, cut side down, and roast for 20-30 minutes or until the skin is soft to the touch. While the squash is cooking, make the ground chicken mixture.
From jenaroundtheworld.com


DELICATA SQUASH AND POMEGRANATE RECIPE - THERESCIPES.INFO
Roasted Delicata Squash With Pomegranate - Have A Plant tip fruitsandveggies.org. Roasted Delicata Squash With Pomegranate By Alex Caspero Instructions Preheat the oven to 375°F. Toss the squash with 1 tablespoon olive oil and salt/pepper. Place in a single layer on a baking sheet and roast for 20 minutes until soft.
From therecipes.info


STUFFED DELICATA SQUASH - EMPTYNESTERRECIPES.COM
1 small Delicata squash 1/2 head of kale, tough leaf centers and stems removed and the rest chopped finely 1/2 small white onion, peeled and slice into half moons
From emptynesterrecipes.com


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