Stuffed Grilled Vegetable Bites Recipes

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STUFFED & GRILLED VEGETABLE BITES



Stuffed & grilled vegetable bites image

These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble

Provided by Lizzie Harris

Categories     Canapes, Starter

Time 50m

Yield Makes 8

Number Of Ingredients 12

1 large aubergine (about 350g/12oz)
1 large courgette (about 300g/11oz)
2 flame-roasted peppers , from a jar
1 garlic clove , crushed
3 tbsp olive oil
250g tub ricotta
25g finely grated parmesan (or vegetarian alternative)
3 sundried or semi-dried tomatoes in oil (from a jar), drained and finely chopped
finely grated zest 0.5 lemon
8 basil leaves
small handful parsley , leaves picked and roughly chopped
½ tsp paprika

Steps:

  • Cut the aubergine and courgette into thin lengths about 2-3mm thick - you should have 8 slices of each. Drain and rinse the peppers, remove any seeds, pat dry, then cut into quarters. Mix the garlic with the olive oil and some seasoning.
  • Heat a griddle pan over a medium heat. Brush the vegetable slices with the garlic oil and cook for 2-3 mins each side until completely soft and lightly charred (you'll need to do this in batches). You could also do this on a barbecue. Set aside on a plate and leave to cool. The vegetables can be griddled the day before and kept covered in the fridge - bring to room temperature before serving.
  • Mix together the cheeses, sundried tomatoes, lemon zest and seasoning. Lay out the slices of aubergine on a large board. Top each with a slice of courgette, a strip of pepper, and a basil leaf. Dot 1 tbsp of the cheese mix on top and roll the vegetables up. Skewer with a cocktail stick to secure.
  • When ready to serve, arrange on a plate and scatter over the parsley leaves and paprika.

Nutrition Facts : Calories 119 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

GREEK GARLIC AND HERB-STUFFED GRILLED CHICKEN BREASTS



Greek Garlic and Herb-Stuffed Grilled Chicken Breasts image

A warm evening, a glass of wine, and tender grilled chicken filled with herb-flecked cheese and olives--perfect.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

1 container (4 oz) garlic-and-herbs spreadable cheese
1/3 cup coarsely chopped kalamata olives, patted dry
1/3 cup finely chopped green onions
1 1/2 teaspoons chopped fresh oregano leaves
4 boneless skinless chicken breasts
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat gas or charcoal grill. In medium bowl, stir together cheese, olives, onions and oregano. Place chicken breasts flat on cutting surface. Cut a lengthwise slit in each chicken breast forming a pocket, keeping other 3 sides intact. Stuff each chicken with cheese mixture; secure with toothpicks. Brush chicken with oil; sprinkle with salt and pepper.
  • Place chicken on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning occasionally, until juice of chicken is clear when center of thickest part is cut (170°F).

Nutrition Facts : Calories 290, Carbohydrate 2 g, Cholesterol 105 mg, Fat 1, Fiber 0 g, Protein 29 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 0 g, TransFat 0 g

LITTLE GRILLED MUSHROOM BITES



Little Grilled Mushroom Bites image

Here's a wonderful and versatile hors d'oeuvres that's prepared on the grill. The mushrooms can be partly grilled and stuffed ahead of time. Simply grill to finishe cooking and heat through just before serving. Recipe found in Andrea Chesman's The Vegetarian Grill.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces mushrooms, trimmed
2 tablespoons extra virgin olive oil
sea salt & fresh black pepper, to taste
2 garlic cloves (or more to taste)
1 tablespoon fresh herbs, chopped, optional (optional) or 1 teaspoon dried herbs (optional)
3/4 cup fresh breadcrumb (made from any high-quality white or whole grain bread)
1/4 cup cheese, grated (such as Parmesan or provolone)
2 tablespoons wine (your choice) or 2 tablespoons stock

Steps:

  • Prepare a medium-hot fire in the grill with a vegetable grill in place.
  • Remove stems from mushrooms and hollow out the caps (reserve stems and trimmings).
  • Brush both sides of mushroom caps with olive and sprinkle inside of caps with salt and pepper.
  • Grill mushrooms, hollow side down, until partially cooked (about 5 minutes) and set aside.
  • Combine reserved mushroom stems and trimmings with remaining olive oil and garlic and toss to coat well.
  • Grill, tossing frequently, until lightly cooked (about 5 minutes).
  • Finely chop the mushroom pieces and garlic, either by hand or with a food processor.
  • Combine in medium-sized bowl with the breadcrumbs, cheese, sherry and herbs (if using).
  • Season to taste with salt and pepper.
  • Stuff into the mushroom caps, mounding up the filling and pressing with your fingers to pack tightly.
  • Grill stuffed mushrooms, stuffing side up, until the mushrooms are completely cooked and the cheese is melted (about 10 minutes).
  • Serve hot or warm.

GRILLED VEGETARIAN STUFFED PEPPERS



Grilled Vegetarian Stuffed Peppers image

If you prefer a nuttier flavor, use bulgur instead of couscous in the filling.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 45m

Number Of Ingredients 11

4 assorted bell peppers (2 pounds total), halved and seeded
5 tablespoons extra-virgin olive oil, plus more for drizzling
2 shallots, halved and thinly sliced (1 cup)
Kosher salt and freshly ground pepper
1 large tomato (8 ounces), cored and chopped (1 1/3 cups)
1/3 cup golden raisins
1 cup plain couscous
1 cup chopped fresh mint or parsley, or a combination
1 cup crumbled feta (from a 4-ounce block)
1 large egg, lightly beaten
Mixed greens, for serving

Steps:

  • Heat grill to medium-high. Drizzle peppers with 2 tablespoons oil. Grill, turning once, until charred in spots, 10 to 12 minutes.
  • Meanwhile, combine 3 tablespoons oil, shallots, and a pinch of salt in a large cast-iron skillet; place on grill. Cook, stirring often, until shallots soften, 5 minutes. Add tomato and raisins; cook, stirring, 1 minute. Add couscous and 1 1/2 cups water; season with salt and ground pepper. Simmer, stirring, until water has evaporated, about 4 minutes; remove from heat. Transfer mixture to a bowl; let cool slightly, then stir in mint, cheese, and egg. Season insides of peppers with salt and ground pepper; place in skillet. Divide fill- ing among peppers; return skillet to grill. Cover and cook until filling binds, 5 minutes. Serve, drizzled with oil, alongside greens.

GRILLED HERBED STUFFED BREAD



Grilled Herbed Stuffed Bread image

Skip the butter and top grilled rolls with tasty, Italian-seasoned cream cheese. The four-ingredient recipe is ready in 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 2

Number Of Ingredients 4

1 oz reduced-fat cream cheese (Neufchâtel), softened
1/8 teaspoon Italian seasoning
Dash of garlic salt
2 crusty dinner rolls (4 inches long), cut crosswise in half

Steps:

  • Heat gas or charcoal grill for indirect heat as directed in owner's manual. Cut two 12x8-inch pieces of heavy-duty foil.
  • In small bowl, mix cream cheese, Italian seasoning and garlic salt. Spread on cut sides of rolls. Place each roll on center of foil piece. Fold foil over roll so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • Place packets over unheated area on grill. Cover and grill over medium heat 7 to 10 minutes or until rolls are heated through.

Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 10 mg, Fiber 0 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 2 g, TransFat 0 g

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