STUFFED SAUSAGES
These stuffed sausages are a really versatile meal. You can use vegetarian sausages if you like, otherwise go for a meaty option with either pork, beef or chicken sausages.
Provided by Josie
Number Of Ingredients 15
Steps:
- PREPARE POTATOES AND VEGGIESPeel and roughly chop potatoes. Shred wombok and thinly slice onion. Trim ends off beans and place in a microwave-safe dish.
- COOK POTATOES AND SAUSAGESPlace potatoes in a large saucepan, cover with water and bring to the boil. Cook for 20 minutes, until potatoes are fork-tender.
- Meanwhile, heat oil in a large frying pan on medium- high. Add sausages. Pan fry until golden brown and cooked through (approximately 10 minutes). Remove from pan onto a chopping board.
- COOK VEGGIESReturn pan to heat and add butter (you can skip this if there is enough oil left from sausages). Add onion and stir fry for 2 minutes. Add wombok, vinegar, sugar and garlic powder. Stir fry for 2 minutes, until wombok is just tender. Season with a little salt and pepper and reduce heat to very low to keep warm.
- STUFF SAUSAGESTurn oven on to grill setting. Drain potatoes well. Add butter and milk, mash until smooth. Stir in about two thirds of the crumbled feta and all of the spinach. Season to taste with salt and pepper.
- Cut sausages down the centre, without cutting all the way through. Place on a large oven tray. Spoon mash onto sausages and crumble remaining feta over the top. Grill for a couple of minutes (watch carefully), until feta is golden and sausages are hot. Meanwhile, microwave beans for 2 minutes, until tender.
- SERVEServe sausages with wombok, beans and a dollop of chutney or relish.
STUFFED ITALIAN SAUSAGE
Stuffed sausages for dinner using Italian sausage links filled with string cheese and covered in marinara sauce bakes for a cheesy savory 3 ingredient keto friendly dinner in no time!
Provided by Jen @ Whole Lotta Yum
Categories Sausage
Time 35m
Number Of Ingredients 4
Steps:
- Preheat an oven to 400 degrees Fahrenheit and position the oven rack to the center.
- Carefully cut the Italian sausage links lengthwise, making sure to only cut about halfway down into the sausage.
- Insert a piece of string cheese into each sausage and then pinch the top of the raw sausage closed over the top of the cheese. Place the stuffed sausages into the bottom of a 9x9 baking dish.
- Drizzle the cup of marinara sauce over the top of the sausages.
- Bake the stuffed sausage recipe for 30+ minutes or until the sausages are cooked through and reach an internal temperature of 160 degrees Fahrenheit.
Nutrition Facts : Calories 431 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 76 milligrams cholesterol, Fat 32 grams fat, Fiber 0 grams fiber, Protein 25 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 1101 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
STUFFED SAUSAGE RECIPE
In just five minutes you can make stuffed Italian sausage with mozzarella cheese. This Stuffed Sausage Recipe is perfect for any night of the week.
Provided by Taryn
Categories Main Course
Time 35m
Number Of Ingredients 3
Steps:
- Preheat oven to 400.
- Use kitchen scissors to cut a sausage down the side. Do not remove the casing. Put a mozzarella stick inside the sausage and press it back into its shape. Put it casing side down in an 8 x 10-inch baking pan. Repeat with the remaining sausage.
- Pour the marinara sauce over the sausage.
- Bake for 30-40 minutes until the sausage is 160 when checked with a meat thermometer.
Nutrition Facts : Calories 431 kcal, Carbohydrate 2 g, Protein 23 g, Fat 36 g, SaturatedFat 13 g, Cholesterol 96 mg, Sodium 1072 mg, Sugar 1 g, ServingSize 1 serving
CHEESE AND ONION STUFFED SAUSAGES
Nice quick way to spriten up some plain beef sausages. I'd personally always go with natural cheese rather than processed for something like this but other pizza style cheeses like mozzarella would be good for a variation.
Provided by Peter J
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Par-boil sausages for around 10 minutes in boiling water, drain and allow to cool just a little.
- Finely grate cheese and onion together in a small bowl.
- Cut a slit down the middle of each sausage for around 2/3 of the length that goes half-way through.
- Press equal amounts of the mixture well down into the sausage.
- Transfer to a hot BBQ / grill and cook around 10-15 minutes over a fairly moderate heat (without turning for obvious reasons).
Nutrition Facts : Calories 197.3, Fat 14.8, SaturatedFat 6, Cholesterol 41, Sodium 961.6, Carbohydrate 2.5, Fiber 0.1, Sugar 1.9, Protein 12.8
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